Minted Pea Spring Potato Salad Food

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MINTED POTATO SALAD



Minted potato salad image

Using yogurt makes this a healthy potato salad perfect for summer

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 25m

Number Of Ingredients 7

1kg small new potato
1 garlic clove , crushed
200ml natural yogurt
1 tsp white wine vinegar
1 tsp caster sugar
3 spring onions , finely sliced
large handful mint leaves, roughly torn

Steps:

  • Boil the potatoes for 15 mins or until, tender, then drain and cool. Stir together the garlic, yogurt, vinegar and sugar with some seasoning, to make the dressing. Can be made to this stage up to a day ahead.
  • To serve, mix most of the spring onions and mint into the dressing, then pour it over the potatoes. Stir gently, taking care not to break the potatoes up. Scatter with the rest of the spring onions and mint to serve.

Nutrition Facts : Calories 140 calories, Fat 1 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.11 milligram of sodium

NEW POTATO SALAD WITH FENNEL AND SPRING PEAS



New Potato Salad with Fennel and Spring Peas image

I used to have a little coffee shop a long time ago called the Gotham Coffee Shop, and this potato salad was one of our most popular items. With the warm vinaigrette, it's almost like a German-style potato salad, plus a surprising crunch from the fennel. Recipe adapted from Taste and Technique: Recipes to Elevate Your Home Cooking, available on September 13, 2016 wherever books are sold.

Provided by Naomi Pomeroy

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 13

1 1/2 pounds new potatoes
12 cups cold water, divided
7 tablespoons Kosher salt, divided
1 1/2 cups fresh peas, preferably freshly shelled
Ice water
1/2 bulb fennel, fronds reserved
2 green onions, sliced
Mint and/or basil, a small handful of leaves
1/3 cup red wine vinegar
1/3 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon kosher salt
1/4 teaspoon Freshly ground black pepper, 8 turns of a pepper mill

Steps:

  • For the potatoes and peas: Add 6 cups water, 3 tablespoons of salt, and potatoes to a heavy-bottomed pot. Turn heat to high, partially cover, and bring to a boil. Meanwhile, blanch peas: Bring 6 cups of water with 3 tablespoons of salt to a boil. Prepare an ice bath with 1 tablespoon of salt. Add peas to the boiling water and cook until the water comes up to a boil again, 2-3 minutes. Taste to verify that the peas are fully cooked; then strain, place peas into the salted ice bath to halt cooking, and set aside. Check potatoes periodically by piercing the largest one with a fork. They are done when the fork goes all the way through with no resistance. Turn off the heat and let the potatoes sit in their water, 4-5 minutes longer. While potatoes are cooking, prep the rest of the ingredients (Step 2).
  • Vinaigrette: In a small saucepan over medium-low heat, add vinegar, olive oil, sugar, salt, and pepper. Bring to a simmer to dissolve and incorporate all of the ingredients. Remove from heat and set aside. Meanwhile, prepare the fennel by removing the fronds (reserving them for later use) and use a mandoline to slice into thin strips. Add the sliced fennel to a bowl, along with the green onions and warm vinaigrette. Toss to coat and set aside.
  • Assembly: Drain the peas and fully cooked potatoes. Cut the potatoes in half and add directly to the fennel while they are still warm; toss so the vinaigrette is absorbed into the potatoes. Roughly chop the fennel fronds (about ¼ cup), and cut the mint and basil into a rough chiffonade (about ¼ cup total); add to the salad. At the last minute, to avoid discoloration, add the peas. Toss again and serve.

MINTED PEA SPRING POTATO SALAD



Minted Pea Spring Potato Salad image

While this is called potato salad, it's not the traditional creamy potato salad you think of from a BBQ. It's really a side dish filled with fresh mint, parsley, potatoes, peas, and hard-boiled eggs. It's a fresh salad perfect for spring. Everything is dressed in a light lemony dressing that adds a little zing to the salad. A fresh Easter side dish option.

Provided by Sandra McGrath @SandyJJ

Categories     Vegetables

Number Of Ingredients 9

1 1/2 pound(s) red or new potatoes, small
1 bag(s) frozen peas (12 oz)
1 bunch(es) fresh mint leaves (need about 2 tablespoons, chopped)
1 bunch(es) fresh parsley (need about 2 tablespoons chopped)
4 - eggs, hard boiled
1/4 cup(s) olive oil, extra virgin
1/4 cup(s) lemon juice, fresh
1/4 cup(s) Parmesan cheese
- salt and pepper, to taste

Steps:

  • Wash and scrub potatoes or if in my house, peel potatoes as no one likes the skins. Cut in half and place in boiling salted water. Add 4 eggs to this pan or you can boil them separately. They are usually done after about 10 minutes but test with a fork for doneness.
  • Add the bag of frozen peas to the water.
  • Turn off the heat and cover. You don't want the peas to get mushy and you want them to stay green but still cooked.
  • After about 10 minutes, drain in a colander. Peel eggs under cold running water and quarter them.
  • Mix your salad dressing of lemon, olive oil, chopped mint, chopped parsley, salt, and pepper.
  • Pour all into a bowl or casserole dish and toss everything together.
  • Top with Parmesan cheese and serve or chill and serve later.

POTATO SALAD WITH MINT AND PEAS



Potato Salad with Mint and Peas image

Categories     Salad     Potato     Side     Vegetarian     Quick & Easy     Mint     Pea     Summer     Vegan     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 8

2 lb small red potatoes
2 tablespoons white-wine vinegar
1 tablespoon minced shallot
1 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 cup thawed frozen or cooked fresh baby peas (5 oz)
1/3 cup chopped or torn fresh mint leaves

Steps:

  • Cover potatoes with cold salted water in a 3-quart saucepan, then simmer, covered, until tender, 10 to 15 minutes.
  • While potatoes are cooking, whisk together vinegar, shallot, salt, and pepper in a large serving bowl.
  • Drain potatoes and halve or quarter if desired. Add to vinegar mixture while warm and toss to coat. Add oil, peas, and mint and toss to combine. Season with salt and pepper and serve warm or at room temperature.

MINT PEA SALAD



Mint Pea Salad image

Provided by Food Network

Categories     main-dish

Yield 8 servings

Number Of Ingredients 9

2 cup fresh shelled peas
1/2 pound snow peas
1/2 cup plain yogurt
3 tablespoons mayonnaise
Juice of 1 lemon
Coarse salt
Freshly ground black pepper
1 bunch mint, chopped fine (reserve some whole leaves for garnish)
8 slices crisp cooked bacon, crumbled

Steps:

  • Bring a saucepan of salted water to a boil. Blanch peas and snow peas, about 1 minute each, rinsing in ice water so that they remain bright green and crisp. Drain and set aside to dry.
  • In a medium bowl, mix yogurt with mayonnaise, lemon juice, salt and pepper, and fold into peas along with mint. Refrigerate covered. To serve, spoon onto individual plates or a serving platter, sprinkle bacon over the top and garnish with mint leaves.

MINTED PEA SALAD



Minted Pea Salad image

"In this refreshing recipe, fresh mint complements the peas' sweet flavor," relates Inez Orsburn, a field editor from Demotte, Indiana.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-6 servings.

Number Of Ingredients 8

1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup minced fresh mint
3/4 teaspoon salt
1/4 teaspoon Dijon mustard
Dash pepper
3 cups frozen peas, thawed
1 small onion, finely chopped

Steps:

  • In a bowl, combine the first six ingredients. Add peas and onion; toss to coat. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 214 calories, Fat 17g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 487mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.

SUMMER POTATO SALAD WITH MINTY DIJON MAYO



Summer potato salad with minty Dijon mayo image

Everyone loves potato salad - and this recipe, packed with veg, has more to offer than usual, in both flavour and glamour

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Side dish, Supper

Time 40m

Number Of Ingredients 8

300ml mayonnaise
2rounded tbsp Dijon mustard
2 tbsp fresh chopped mint
750g pack baby Jersey Royal potato
400g fine green bean , trimmed
450g frozen pea , thawed
2large ripe avocados
½ lemon , juice only

Steps:

  • Mix all the dressing ingredients with a little salt and pepper and 2 tbsp water until well blended. Halve or thickly slice the potatoes if large and boil for 7-8 minutes in a pan of salted water with a steamer full of beans over the top until they are both tender. Cool them separately under the cold tap.
  • Pile the potatoes into a bowl followed by the beans and peas. Just before serving, peel, stone and chop the avocados and toss with lemon juice to stop them discolouring. Pile on top of the salad and drizzle over the dressing.
  • Cover the bowl with cling film to transport. Toss just before bringing to the table to mix and coat everything in the mayo dressing. If you have a long journey or want to make this a day ahead, prepare and add the avocados and lemon juice.

Nutrition Facts : Calories 457 calories, Fat 37 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.83 milligram of sodium

MINTED PEA SALAD



Minted Pea Salad image

Make and share this Minted Pea Salad recipe from Food.com.

Provided by Mandy

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

150 g green peas, shelled
150 g sugar snap peas
150 g snow peas
1 tablespoon mint jelly
1 tablespoon olive oil
2 teaspoons white wine vinegar
pepper
1/2 Spanish onion, thinly sliced

Steps:

  • Boil or microwave green peas until just tender, drain & cool.
  • Steam or microwave sugar snap peas & snow peas until bright green, drain & place into cold water to stop cooking, drain.
  • Combine mint jelly, oil, vinegar & pepper in a jar, shake well to combine.
  • Combine peas onion & dressing to serve.

Nutrition Facts : Calories 122.5, Fat 3.8, SaturatedFat 0.6, Sodium 6.7, Carbohydrate 18.7, Fiber 5.2, Sugar 8.4, Protein 4.8

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