COUSCOUS SALAD WITH TOMATOES AND MINT
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
- Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
- Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
- Copyright 2003 Television Food Network, G.P. All rights reserved
MINTED COUSCOUS WITH ROASTED VEGETABLES
Couscous, traditional Berber food, is one of North Africas' great dishes. Here, mixed with lemon juice and mint and served with roasted vegetables, it makes a memorable meal. This is a family favourite, my youngest DD in particular is a couscous addict! (Preparation time does not include 3 - 4 hours marinating time) From Linda McCartneys World of vegetarian Cooking
Provided by Karen Elizabeth
Categories Grains
Time 50m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Roasted vegetables:.
- Put the prepared aubergine, courgettes, onion and garlic into a large bowl with the basil and rosemary. Sprinkle with half the olive oil and toss well. Leave to stand at room temperature for 3 - 4 hours.
- Pre-heat the oven to 220c/425F/gas 7.
- Spread the vegetables onto a baking tray or trays, in a single layer, and drizzle with the remaining olive oil.
- Roast for 15 minutes, then add the peppers, mushrooms and olives, and toss.
- Return to the oven and roast for a further 10 - 15 minutes until the vegetables are tender, turning once more before the end of the cooking time.
- Minted Couscous:.
- Put the couscous into a large bowl, and pour the boiling water over it. Stir for a couple of minutes until the water has absorbed and the couscous is tender, about 6 - 7 minutes.
- Add the olive oil, lemon juice and zest, and mix them in thoroughly.
- Stir in the chopped pepper, spring onions and mint. Season with salt and pepper, and serve with the roasted vegetables.
Nutrition Facts : Calories 716.8, Fat 43.6, SaturatedFat 6.1, Sodium 177.1, Carbohydrate 74.2, Fiber 11.9, Sugar 8.8, Protein 13.3
MINTED COUSCOUS
This easy, healthy side dish is ready in just 10 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 10m
Number Of Ingredients 6
Steps:
- In a small saucepan, bring 1 cup water to a boil. Remove from heat. Stir in couscous; season with salt and pepper. Cover and, off heat, let steam in the pan, 5 minutes.
- Add scallions, mint, oil, and lime juice; fluff couscous with a fork.
Nutrition Facts : Calories 203 g, Fat 4 g, Fiber 3 g, Protein 6 g
MINTED COUSCOUS
Steps:
- Set couscous in a bowl. Pour boiling broth or water over it and let steep for 1/2 hour.
- Right before eating, heat some olive oil in a skillet. Add couscous and cook, stirring constantly, until couscous is warmed through.
- Remove it from the heat and add mint and fresh tomatoes; season to taste with salt and pepper.
- Set couscous in a bowl. Pour boiling broth or water over it and let steep for 1/2 hour.
- Right before eating, heat some olive oil in a skillet. Add couscous and cook, stirring constantly, until couscous is warmed through.
- Remove it from the heat and add mint and fresh tomatoes; season to taste with salt and pepper.
COUSCOUS WITH PINE NUTS AND MINT
Steps:
- Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.
HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING
This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
- Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.
Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium
MINT TEA COUSCOUS
Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi
Provided by Miriam Nice
Time 15m
Number Of Ingredients 4
Steps:
- Put the mint and lemon zest in a saucepan (reserve some small leaves for later) and cover with 600ml water. Bring to the boil, then add the couscous, cover and take off the heat.
- Leave to stand for 5-10 mins until the couscous has absorbed all the liquid. Remove and discard the lemon zest and cooked mint. Top the couscous with the spring onions and reserved mint leaves, and serve.
Nutrition Facts : Calories 246 calories, Fat 1 grams fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.1 milligram of sodium
MINTED APRICOT COUSCOUS
Categories Side Vegetarian Quick & Easy Apricot Mint Summer Gourmet Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6 as a side dish
Number Of Ingredients 9
Steps:
- In a 3-quart saucepan bring water, oil, honey, and cumin to a boil and stir in couscous. Immediately remove pan from heat and let couscous stand, covered, 5 minutes. Seed cucumber and cut into 1/4-inch dice. Pit apricots and cut into 1/4-inch dice. Fluff couscous with a fork and stir in cucumber, apricots, mint, lemon juice, and salt and pepper to taste. Serve warm or chilled.
MINTED COUSCOUS WITH CURRANTS AND PINE NUTS
Categories Fruit Herb Nut Pasta Side Quick & Easy Currant Dried Fruit Mint Pine Nut Fall Couscous Bon Appétit Peanut Free Soy Free No Sugar Added
Yield Serves 8
Number Of Ingredients 8
Steps:
- Bring broth and butter to boil in medium saucepan. Remove from heat; stir in couscous. Cover, let stand 5 minutes. Fluff couscous with fork. Transfer to bowl. Add currants, pine nuts, green onions, mint and dill; stir to blend. Season with salt and pepper.
MOROCCAN LEMON MINT COUSCOUS
This classic Moroccan side dish couscous recipe is given a bit of crunch with some chopped toasted pecans. From Linda Larsen,Your Guide to Busy Cooks, @about.com
Provided by Nana Lee
Categories Grains
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Prepare couscous according to package directions.
- When done, fluff couscous with fork and add remaining ingredients.
- Stir very gently with a fork and serve.
Nutrition Facts : Calories 212, Fat 11.3, SaturatedFat 1.4, Sodium 198, Carbohydrate 23.8, Fiber 2.3, Sugar 0.4, Protein 4.3
More about "minted couscous food"
MINTY COUSCOUS - UP YOUR SALAD GAME | MOTHER WOULD …
From motherwouldknow.com
WHAT IS COUSCOUS? AND HOW TO MAKE COUSCOUS - FOOD …
From foodnetwork.com
MINTED LAMB WITH COUSCOUS SALAD | TESCO REAL FOOD
From realfood.tesco.com
MINTED COUSCOUS - GOOD HOUSEKEEPING
From goodhousekeeping.com
MINTED COUSCOUS, A READY PREPARED SIDE DISH | COOK
From cookfood.net
LAMB KOFTAS WITH MINTED COUSCOUS RECIPES | GOODTO
From goodto.com
MINTED COUSCOUS SALAD RECIPE | SCHWARTZ
From schwartz.co.uk
COUSCOUS WITH MINT RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
DO YOU HAVE COUSCOUS LEFT? THREE QUICK IDEAS FOR A DELICIOUS AND ...
From newsrnd.com
MINTED COUSCOUS GREEK SALAD RECIPE - FOOD.COM
From food.com
MINTED COUSCOUS WITH RED PEPPER AND OYSTER MUSHROOMS
From lcbo.com
MINT COUSCOUS | FOOD RECIPE - COWBRIDGE KITCHEN
From cowbridgekitchen.com
MINTED COUSCOUS CAKES RECIPE - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love