ICED SWEET MINT TEA
If you enjoy having a soothing, refreshing glass of iced tea in the summertime, I hope you will try my version of sweet mint tea. I grew up drinking mint tea and still enjoy it so very much today. If you don't care for sugar in your tea, just leave it out, it will still be just as satisfying.
Provided by Bev I Am
Categories Beverages
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In large tea pot (or two small tea pots) pour boiling water over tea bags and mint and allow to steep for 20 minutes.
- Place sugar in 2-quart pitcher (that will tolerate some heat).
- Pour freshly brewed tea (minus mint and tea bags) into sugar and stir until sugar is dissolved.
- Place in refrigerator until ready to serve.
- To serve, pour into tall glasses over ice.
- Serve with lemon slices.
- Serves 8.
MOROCCAN MINT TEA
You can barely take a step in the markets of Marrakech without tripping over fresh mint, or at least without being offered a glass of hot, sweet mint tea. Be sure to lift the teapot high above the cup while pouring; Moroccans appreciate the way this aerates the tea (and they always pour with great panache).
Categories Tea Hot Drink Non-Alcoholic Mint Gourmet Drink
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Put tea in teapot and pour in 1 cup boiling water, then swirl gently to warm pot and rinse tea. Strain out and discard water, reserving tea leaves in pot.
- Add remaining 4 cups boiling water to tea and let steep 2 minutes. Stir in sugar (to taste) and mint sprigs and steep 3 to 4 minutes more. Serve in small heatproof glasses.
REFRESHING MINT TEA
Learn how to make caffeine-free mint tea with this easy recipe. Use fresh peppermint, spearmint, or other mints, and enjoy it hot or cold.
Provided by Lindsey Goodwin
Categories Beverage
Time 8m
Yield 2
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Bring the water to a boil.
- Remove from the heat and add the fresh mint leaves. Steep for 3 to 5 minutes, depending on desired strength.
- Add optional sweetener. Start with 1 teaspoon per cup and add more as desired.
- If serving iced, fill tall glasses with ice and pour the tea over. If serving hot, pour the tea into mugs. Garnish with optional lemon slices and/or lemon juice to taste.
Nutrition Facts : Calories 0 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 10 mg, Sugar 0 g, Fat 0 g, ServingSize 2 servings, UnsaturatedFat 0 g
MINT TEA PUNCH
Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer's day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too. Every time I serve this someone asks me for the recipe!
Provided by Mc Coy
Categories Drinks Recipes Tea Iced Tea Recipes
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them, and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves, squeezing out excess liquid. Stir in sugar until dissolved, then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes, garnished with orange or lemon slices.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 6.2 mg, Sugar 22.6 g
MOROCCAN MINT TEA
Mint tea isn't just a drink in Morocco. It is a sign of hospitality and friendship and tradition. Because this drink is so popular, it is served all day long, after every meal and with every conversation. Moroccans take great pride in their tea and will often ask a visitor who among their group of friends makes the best cup of mint tea.
Provided by Sackville
Categories Beverages
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Boil the water and pour a small amount in the teapot, swishing it around to warm the pot.
- Combine the mint and green tea and sugar in the teapot, then fill it with the rest of the hot water.
- Let the tea brew for three minutes.
- Set out glasses for the tea.
- A shot-glass is close to the slender glasses used in Morocco.
- Fill just one glass with the tea, then pour it back in the pot.
- Repeat.
- This helps to dissolve and distribute the sugar.
- Pour the tea.
- You want a nice foam on the tea so always pour with the teapot a high distance above the glasses.
- If you do not have at least a little foam on the top of the first glass, then pour it back into the teapot and try again until the tea starts to foam up nicely.
- Garnish with the remaining sprigs of mint.
Nutrition Facts : Calories 24.4, Sodium 4.8, Carbohydrate 6.3, Sugar 6.3
MINT TEA
Provided by Aarti Sequeira
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring the water to a boil. When it's boiling, add the sugar and stir until dissolved. Turn off the heat.
- Drop the tea bags and the orange peel into a teapot. Rip the mint leaves and drop them in too. Pour the water into the teapot, put the lid on, and allow to steep for about 10 minutes.
- When you're ready to serve, pour into small glasses, using a tea strainer. If you can, try pouring a good few inches from the glass - this cools down the tea, and creates a light foam on top that is traditional. You can also chill this tea and serve over ice on hot days. Refreshing, and great for your digestion!
FRESH MINT TEA
Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 2
Steps:
- Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
- Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.
Nutrition Facts : Calories 13 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 0.1 grams protein
MINT TEA
Steps:
- In a stove-top teapot, add the tea leaves and cover with the 3 tablespoons of water. Bring to a quick boil and immediately pour off the water, being carefully that no tea leaves escape. (This gets rid of the some of the bitterness, and allows the tea to seep longer with mint.)
- Add the sugar to the wet grounds and cover with the remaining 3 cups of water. Over medium heat, with the lid open or off, bring to a boil.
- Pour half of the liquid into a bowl or Pyrex measuring cup; reserve. Stuff the mint into the teapot, pressing it against the bottom of the pot with a spoon to gently and slightly crush the leaves. Return the reserved liquid to the teapot.
- Simmer over low heat for a few minutes to let the mint infuse. Pour a glassful into a clear drinking glass and then back into the pot, from as high as possible without spilling to aerate the tea and blend the flavors. Repeat this two or three more times, as the color of tea changes from clear to a cloudy caramel.
- Begin tasting for sweetness and flavor. Add more sugar if desired, or let it simmer another few minutes to make it stronger. Continue to pour glassfuls in and out of the pot until satisfied with both the sweetness and strength of the tea.
- Serve in small clear tea glasses. Do not pour tea into them from the teapot, but from the glass used for mixing and testing (this will help trap any sediment).
- If adding pine nuts, sprinkle into the glasses of tea before serving.
MINT TEA
Once you sip a cup of your own home-brewed mint tea, you may never go back to tea bags. If you're drinking it hot, add a squeeze of lemon. Or pour cooled tea over ice cubes, and garnish with a sprig of mint.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 4
Steps:
- In a medium saucepan, combine water and mint and bring to a boil. Remove from heat; let steep 5 minutes. Strain through a fine-mesh sieve (discard solids) into a teapot or container, and mix in 1 to 2 tablespoons honey to taste. Serve with lemon wedges.
FRESH MINT TEA
Steps:
- Bring water to a boil, then reduce to a simmer. Add milk, half and half and sugar and simmer for 15 minutes. Add mint and simmer an additional 30 minutes. Strain and serve hot, or chill on a bowl of ice and serve cold.
More about "mint tea food"
HOW TO MAKE FRESH MINT TEA - GOURMANDE IN THE KITCHEN
From gourmandeinthekitchen.com
4.6/5 (25)Total Time 10 minsCategory Beverages
- Roughly tear the leaves with your hands and place them in a small strainer placed over a teapot or glass bowl.
- Bring the water to a boil and pour over the leaves. (The water should cover the leaves in the strainer)
- Gently bruise the mint leaves with the back of a wooden spoon or a muddler to release the oils, then remove the strainer pressing on the leaves to extract as much liquid as possible.
MINT TEA RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
5/5 (1)Total Time 5 minsCategory DrinksCalories 1 per serving
MOROCCAN MINT TEA RECIPE : SBS FOOD
From sbs.com.au
4/5 (39)Servings 8Cuisine Moroccan
THE 11 BIGGEST HEALTH BENEFITS OF DRINKING MINT TEA ...
From gabriela.green
Estimated Reading Time 5 mins
- Eases Sore Throat. It is never nice to have a sore throat, this is why the combination of mint tea with lemon and honey is my go-to tea for when I have a cold.
- Helps Digestion. Mint tea also helps with digestion and it can be the perfect tea after a heavy meal. Even for those moments when you feel you had too much to eat and the digestion is slowed down, drinking a warm cup of mint tea will make you feel better.
- Eases Bloating. Mint tea also helps to ease the sensation of being bloated. Because of the menthol contained, it helps to move the gas through the body and stimulates the bile flow.
- Mild Stimulant. Some people prefer drinking mint tea in the morning instead of coffee, to wake them up. Another benefit of mint is that it is a mild stimulant and it can help you to kick-start the day.
- Calms Cough. As mentioned earlier, it helps with a sore throat but it also calms your cough. Mint tea is a great companion when you feel a bit under the weather.
- Reduces fever. Because mint tea contains menthol, this can cause sweating and internally cooling down your body. This way mint tea can help reduce fever and the discomfort associated with it.
- Removes Bad Breath. Having the fresh specific mint taste, due to the content of menthol, this tea is also a great option for reducing bad breath. As it also has antibacterial properties, it can be used as a mouthwash for improving your breath.
- Reduces stress. The menthol contained has natural sedative properties, which can reduce mental stress. The anti-inflammatory properties can help unwind and relax.
- Helps With Nausea. Motion sickness can be a big inconvenience for many, especially when traveling long distances. Mint tea can help reduce motion sickness due to the same main component, menthol.
- Reduces Headaches. Mint tea has anti-inflammatory properties and in can be a great help in reducing headaches. Applying a compress with strongly brewed mint tea on your forehead or using a balm with mint oil can be an easy way to reduce headaches.
MINT TEA RECIPE | PUDINA TEA RECIPE | HOW TO MAKE MINT TEA
From vegrecipesofindia.com
4.8/5 (4)Category BeveragesCuisine IndianTotal Time 11 mins
- Boil the water for 3-4 minutes till the flavors and aroma of the mint starts infusing in the water. The water will start becoming green. Let the quantity of green color in the water increase.
- Add the tea leaves. Add sugar. Now add milk and let the tea come to a boil. Your pudina chai is ready and you can serve it.
4 WAYS TO MAKE MINT TEA - WIKIHOW
From wikihow.com
84% (19)Published 2008-05-27Estimated Reading Time 6 mins
- Making Hot Mint Tea Boil the water. This can be done in a kettle, over a fire, in a pot on the stove, in the microwave, or any other way you typically boil water.
- Making Iced Mint Tea Make your mint tea. Using the ratio for a larger batch, make your hot mint tea. Just place the mint leaves in a large heat-safe bowl and pour the boiling water directly over the top.
- Making Moroccan Mint Tea Rinse the tea leaves. Place the green tea in a teapot and add one cup of boiling water. Swirl the water to rinse the leaves and warm the pot.
- Preserving Fresh Mint Freeze your mint leaves in an ice cube tray. Leftover mint from the store or garden can be preserved for later use.
15 AMAZING HEALTH BENEFITS OF PEPPERMINT TEA
From doctorshealthpress.com
Estimated Reading Time 8 minsPublished 2018-05-16
- Aids in Digestion. Peppermint tea relaxes the digestive tract and promotes proper bile flow, two actions that keep your digestive system functioning at optimal levels.
- Relieves IBS symptoms. As mentioned, peppermint tea is a popular digestive aid, and it is used for irritable bowel syndrome (IBS) in particular. Consumption of peppermint tea can soothe the gastrointestinal (GI) tract, which relieves IBS symptoms such as bloating and abdominal pain.
- Promotes a Better Night’s Sleep. Having a warm cup of peppermint tea before bed can help improve sleep, thanks to the menthol in the leaves, which allows the muscles in the body to relax.
- Relieves Stress. The menthol in peppermint leaves is a muscle relaxant and a sedative; drinking a cup of this herbal infusion promotes overall body and mind relaxation.
- Supports the Gallbladder and Liver. If there are small gallstones present, drinking peppermint tea might help break them down into smaller pieces. It also helps promote the flow of bile from the gallbladder to your liver, resulting in fewer issues and attacks if you have a troubled gallbladder.
- Promotes Mental Alertness. The scent of peppermint has an effect on the brain, so drinking a cup of the tea and inhaling the aromatic scent can help the mind stay focused.
- Keeps Bad Breath at Bay. There’s a reason why peppermint is found in toothpaste, mouthwash, chewing gum, and candy: its strong flavor and scent is good at masking bad odors, such as those found in the mouth as a result of halitosis.
- Calms Troubled Skin. Peppermint tea benefits skin as well. Hormonal skin troubles like acne can persist throughout adulthood and can be difficult to treat, but a natural solution can possibly be found with peppermint tea.
- Helps Ease Headaches and Migraines. So many human ailments stem from stress, tense muscles, and blood vessels constricting too tightly. In headaches and migraines, blood doesn’t flow easily in these constricted vessels, causing pain.
- Combats Coughs and Congestion. When added to hot water, menthol acts as a terrific agent for loosening and breaking up the thick mucus that lines the lungs when sick, making it easier to remove by coughing.
MINT TEA RECIPE - QUICK FROM SCRATCH HERBS & SPICES | FOOD ...
From foodandwine.com
Servings 4
- Pour a little boiling water into a large teapot, swish it around to heat the pot, and pour the water out. Add the tea to the teapot and pour in 1 cup of the boiling water. Cover and let steep 3 minutes.
- Add the sugar and mint leaves and stems to the teapot. Pour in the remaining 3 cups boiling water. Cover and let steep for 5 minutes. Stir. Continue to steep for 5 minutes more. Strain the mint tea into cups or heatproof glasses.
MINT TEA RECIPE | MYRECIPES
From myrecipes.com
Servings 4
- Pour a little boiling water into a large teapot, swish it around to heat the pot, and pour the water out. Add the tea to the teapot and pour in 1 cup of the boiling water. Cover and let steep 3 minutes.
- Add the sugar and mint leaves and stems to the teapot. Pour in the remaining 3 cups boiling water. Cover and let steep for 5 minutes. Stir. Continue to steep for 5 minutes more. Strain the mint tea into cups or heatproof glasses.
9 PEPPERMINT TEA BENEFITS +HEALTHY SKIN, HAIR, AND MORE ...
From senchateabar.com
Estimated Reading Time 8 mins
- Soothes Upset Stomach. The cooling effects of menthol in peppermint tea help to soothe an upset stomach in several ways. First, menthol relaxes the stomach muscles that can contract and cause cramping.
- Improves Digestion. Along with soothing an upset stomach, peppermint tea can help regulate digestion to keep everything running smoothly. A study done at the University of Exeter showed that peppermint tea moves gas throughout the body thus relieving the feeling of bloating and cramps (1).
- Treats Bad Breath. It's no accident that most toothpaste contains some form of peppermint. With a clean, fresh feeling and menthol that fights halitosis that causes bad breath, peppermint is a true hero when it comes to fresh breath.
- Combats the Common Cold and Flu. Like most true teas and herbal teas, peppermint tea contains compounds that help to fight off colds while building up your immunity.
- Reduces Fever. One of the main ingredients in mint tea is menthol, which has been shown to help break a fever. Drinking a hot cup of mint tea induces sweating, which is the body's natural way of cooling down.
- Improves Mental Awareness and Focus. In a study published in the International Journal of Neuroscience, researchers found that peppermint enhanced memory and increased alertness.
- Prevents Nausea. Peppermint tea has antispasmodic properties that can treat the feelings of nausea and prevent vomiting. The scent of peppermint can inhibit feelings of nausea while organic compounds in the mint help to soothe stomach muscles that contract and lead to vomiting.
- Reduces Stress. Peppermint tea is common in aromatherapy and Ayurveda as a way to reduce stress and increase overall wellbeing and peace. That's because peppermint tea contains natural sedative qualities that help you unwind after a long day.
- Promotes Healthy Skin and Hair. Like oral products, peppermint is used in a variety of skin care treatments at salons to promote a healthy scalp. Peppermint can help treat dandruff by reducing itchiness and soothing dry scalps.
HOW TO MAKE FRESH MINT TEA (+ FLAVOR OPTIONS) | LIVE EAT LEARN
From liveeatlearn.com
5/5 (1)Category Beverages (Non-Alcoholic)Cuisine AmericanTotal Time 5 mins
- Boil: Bring water to a boil (either in a kettle or on the stove). Pour into into your serving glasses.
- Mint: Briefly roll the sprigs of mint between your hands to help release the oils, then add 1 or 2 sprigs to each glass. Let steep for 3 to 5 minutes.
- Serve: Optionally drizzle in a little honey, stirring to dissolve. Optionally garnish with a slice of lemon and a squeeze of lemon juice.
EASY MINT TEA - A COUPLE COOKS
From acouplecooks.com
4.5/5 (2)Category DrinkCuisine AmericanTotal Time 5 mins
- Place the mint in a mug, and pour over the boiling water. Allow the thyme to steep for 5 minutes. Remove the mint and enjoy. (Alternate method: If you prefer, you can also chop the mint leaves and place them in a tea strainer before steeping.)
HOW TO MAKE HOMEMADE MINT TEA? 10 DELICIOUS MINT TEA ...
From kitchenzap.com
- Lemon and Mint Tea Recipe. This easy mint tea recipe is easy to prepare in just 10 minutes then cook for another 10 minutes. It yields four to six servings.
- Arabic Mint Tea Recipe: Note that Arabic mint tea is sweetened with sugar. Add a significant amount of sugar if you would prefer it sweetened. This recipe is quick to prepare in two minutes.
- Hibiscus Mint Tea Recipe. Phenomenal during summer, hibiscus mint tea is excellent when served iced. Ingredients: 18 hibiscus petals (dried) ½ cup mint leaves (fresh)
- Ginger and Mint Tea Recipe. Have a colorful lemonade-stand upgrade refreshing summer sip of mint and ginger tea. Here’s how to make homemade mint tea with ginger.
- Rosemary Mint Tea Recipe. This recipe only takes 10 minutes to prepare and makes two servings. Ingredients: 2 tablespoons rosemary (minced), 2 tablespoons mint (minced),
- Iced Mint Tea with Honey Recipe. Prepare a semi-sweet honey mint iced tea, which is perfect for the summer. This recipe will be ready in less than 30 minutes and makes six servings.
- Green Tea with Mint Recipe. This mint green iced tea recipe is offered as a symbol of friendship and hospitality. Ingredients: 2 tablespoons green tea (leaves)
- Moroccan Mint Tea Recipe. This recipe for mint tea can be prepared in 10 minutes and yields 6 servings. Ingredients: 5 cups water (boiling) 1 tablespoon Chinese gunpowder green tea (loose)
- Homemade Ginger & Mint Iced Tea Recipe: Learn how to make ginger mint tea and indulge in a refreshing iced tea with this recipe. Ingredients: 4 bags mint tea,
- Egyptian Mint Tea Recipe. Have a mint tea ensemble Egyptian style with this recipe that yields 2 servings. Ingredients: 1 tablespoon black tea. 500 ml water.
8 HEALTH BENEFITS OF MINT
From healthline.com
- Rich in Nutrients. Share on Pinterest. While not typically consumed in large quantities, mint does contain a fair amount of nutrients. In fact, just under 1/3 cup or half an ounce (14 grams) of spearmint contains (1)
- May Improve Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a common digestive tract disorder. It is characterized by digestive symptoms like stomach pain, gas, bloating and changes in bowel habits.
- May Help Relieve Indigestion. Mint may also be effective at relieving other digestive problems such as upset stomach and indigestion. Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract.
- Could Improve Brain Function. In addition to ingesting mint, there are claims that inhaling the aroma of essential oils from the plant could provide health benefits, including improved brain function.
- May Decrease Breastfeeding Pain. Breastfeeding mothers commonly experience sore and cracked nipples, which can make breastfeeding painful and difficult.
- Subjectively Improves Cold Symptoms. Many over-the-counter cold and flu treatments contain menthol, a primary compound in peppermint oil. Many people believe menthol is an effective nasal decongestant that can get rid of congestion and improve airflow and breathing.
- May Mask Bad Breath. Mint-flavored chewing gum and breath mints are some of the first things people reach for when trying to prevent or get rid of bad breath.
- Easy to Add to Your Diet. You can easily add mint to green salads, desserts, smoothies and even water. Peppermint tea is another popular way to incorporate it into your diet.
MINT TEA: HEALTH BENEFITS, NUTRITION, PREPARATION ...
From webmd.com
Estimated Reading Time 3 mins
MOROCCAN MINT TEA RECIPE | RECIPES.NET
From recipes.net
Cuisine AmericanCategory TeaServings 4Total Time 18 mins
10 BEST PEPPERMINT TEA RECIPES - YUMMLY
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5 HEALTH BENEFITS OF PEPPERMINT TEA | BBC GOOD FOOD
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IS PEPPERMINT TEA GOOD FOR YOU? PROS AND CONS, NUTRITION ...
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Estimated Reading Time 3 mins
WHAT ARE THE HEALTH BENEFITS OF MINT TEA? | LIVESTRONG.COM
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