PHO WITH SPINACH AND TOFU
You can fuse Asian cuisines in this version of pho, substituting soba for the rice noodles and seasoning the tofu with a little soy sauce.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Have the broth at a simmer in a soup pot. Place the tofu in a bowl and season with soy sauce if desired.
- For soba: Bring 3 or 4 quarts of water to a boil in a large pot. Add the noodles gradually, so that the water remains at a boil, and stir once with a long-handled spoon or pasta fork so that they don't stick together. Wait for the water to come back up to a rolling boil; it will bubble up, so don't fill the pot all the way; and add 1 cup of cold water. Allow the water to come back to a rolling boil and add another cup of cold water. Allow the water to come to a boil one more time and add a third cup of water. When the water comes to a boil again, the noodles should be cooked through. Drain and divide among 6 large soup bowls. For rice noodles: Bring a large pot of water to a boil and add the noodles. Cook until just al dente, firm to the bite, following the timing instructions on the package (my wide noodles take about 5 minutes). Drain and divide among 6 large soup bowls.
- Add the thinly sliced mushroom caps and spinach to the simmering broth, and as soon as the spinach wilts (about 20 seconds) ladle the broth and spinach into the soup bowls. Divide the tofu among the bowls. Sprinkle on half the cilantro, half the basil leaves and the green onions. Pass the chopped chilies, the mint sprigs, the remaining basil and cilantro for guests to add as desired, and the lime wedges for guests to squeeze on. Serve with chopsticks for the noodles and soup spoons for the soup.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 3 grams, Carbohydrate 56 grams, Fat 4 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 160 milligrams, Sugar 2 grams
VEGETARIAN PHO (VIETNAMESE NOODLE SOUP)
A vegetarian version of this tasty Vietnamese noodle soup.
Provided by Annette Marcelo
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h34m
Yield 6
Number Of Ingredients 18
Steps:
- Place vegetable stock, onion, soy sauce, garlic, cinnamon sticks, ground ginger, star anise, and bay leaves in a large pot; bring to a boil. Reduce heat, cover, and simmer until flavors combine, 30 to 45 minutes. Remove solids with a slotted spoon and keep broth hot.
- Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, 8 to 10 minutes. Drain and rinse thoroughly. Divide noodles among 6 serving bowls.
- Heat oil in a large skillet over medium-high heat until shimmering. Add tofu in a single layer and fry, in batches, until golden brown, about 6 minutes per side.
- Simmer fried tofu and mushrooms in broth until heated through, about 5 minutes. Transfer to serving bowls. Top with scallions and cilantro. Ladle in hot broth.
- Serve lime wedges, jalapeno peppers, bean sprouts, and basil alongside for garnishing each bowl.
Nutrition Facts : Calories 483.1 calories, Carbohydrate 77.7 g, Fat 12.6 g, Fiber 5.1 g, Protein 16.6 g, SaturatedFat 1.9 g, Sodium 1208.8 mg, Sugar 2.7 g
More about "pho with spinach and tofu food"
PHO WITH SPINACH AND TOFU - THE NEW YORK TIMES
From nytimes.com
Estimated Reading Time 3 mins
PHO SOUP WITH TOFU RECIPES
From tfrecipes.com
CRISPY SESAME TOFU WITH WILD RICE (VEGAN & GLUTEN-FREE!)
From picklesnhoney.com
MENU | PHO SAIGON PEARL
From phosaigonpearlva.com
VEGETABLE TOFU PHO - SHARON PALMER, THE PLANT POWERED ...
From sharonpalmer.com
PHO BO INSPIRED SOUP WITH SPINACH AND SHIITAKE – THE ...
From thefoodolic.com
MUSHROOM NOODLE SOUP WITH SMOKED TOFU RECIPE - BBC FOOD
From bbc.co.uk
PHO WITH SPINACH AND TOFU - PLAIN.RECIPES
From plain.recipes
PHO WITH SPINACH AND TOFU RECIPES
From tfrecipes.com
IS PHO HEALTHY? | PHO NOODLE SOUP HEALTH BENEFITS IN 2022
From snapdragonfood.com
PHO | CHAIN RESTAURANTS | VEGANUARY
From veganuary.com
PHO WIN - VIETNAMES WATER SPINACH WITH TOFU AND CRABMEAT...
From facebook.com
PAN-SEARED EGG TOFU "SCALLOPS" WITH SWEET CHILE SAUCE ...
From vietworldkitchen.com
TOFU AND SPINACH SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
PHO WITH SPINACH AND TOFU - MASTERCOOK
From mastercook.com
MISO SOUP (WITH MUSHROOMS AND SPINACH, IF YOU LIKE ...
From umamigirl.com
PHO NOODLE SOUP FOR THE FAMILY INCLUDING BABY
From suzannestable.ca
PHO WITH CARROTS, TURNIPS, BROCCOLI AND TOFU (PUBLISHED ...
From pinterest.co.uk
PHO & TOFU IN FREDERICKSON - RESTAURANT MENU AND REVIEWS
From restaurantguru.com
62 NEW AND EXCITING VEGAN TOFU RECIPES | HURRY THE FOOD UP
From hurrythefoodup.com
SIX OF THE BEST PHO RECIPES | FOOD | THE GUARDIAN
From theguardian.com
PHO SOUP RECIPE | DR. MCDOUGALL
From drmcdougall.com
VEGAN PHO (TOFU NOODLE SOUP) - THE SPRUCE EATS
From thespruceeats.com
PHO U RESTAURANT (456D GORGE RD E, VICTORIA, BC V8T 2W4 ...
From skipthedishes.com
TOFU RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VEGETARIAN "PHO" WITH MUSHROOMS & TOFU
From thetipsysnob.com
PASTA PESTO WITH CRISPY TOFU CUBES - TOFUTURE
From tofuture.com
VIETNAMESE VEGETABLE PHO BOK CHOY AND MUSHROOMS RECIPE
From thespruceeats.com
PHO & TOFU PUYALLUP, WA 98375 - MENU, 147 REVIEWS AND ...
From restaurantji.com
OUR GUIDE TO VEGAN DINING IN SNOHOMISH COUNTY | HERALDNET.COM
From heraldnet.com
VEGAN PHO - VEGAN HEAVEN
From veganheaven.org
VEGETARIAN PHO BROTH RECIPES - NYT COOKING
From cooking.nytimes.com
IS SPINACH ACIDIC OR ALKALINE? (2022 UPDATE) - FOOD FAQ
From foodfaq.org
EASY VEGETARIAN PHO RECIPE - LOVE AND LEMONS
From loveandlemons.com
PHO WITH SPINACH AND TOFU - ARABS TODAY
From arabstoday.net
PHO WITH SPINACH AND TOFU - DINING AND COOKING
From diningandcooking.com
PHO WIN - VIETNAMESE WATER SPINACH WITH TOFU AND CRABMEAT...
From facebook.com
PHO WITH SPINACH AND TOFU (PUBLISHED 2012) | FOOD, RECIPES ...
From pinterest.com
VEGAN RAMEN - VEGAN HEAVEN
From veganheaven.org
FRIENDS & NEIGHBOURS - PHO DELIGHT (10834 82 AVE NW ...
From skipthedishes.com
TOFU AND SPINACH DUMPLINGS IN PHO SOUP WITH BOK CHOY | THE ...
From dumplinghunter.net
SPINACH & FETA PHYLLO TRIANGLES - HOT FOR FOOD BY LAUREN ...
From hotforfoodblog.com
VEGAN PHO WITH TOFU - SIX HUNGRY FEET - READY IN LESS …
From sixhungryfeet.com
TOP OF THE TOWN - WHERE TO EAT PHO IN HONG KONG ...
From magazine.foodpanda.hk
PHO WITH SPINACH AND TOFU RECIPE | RECIPE | TOFU, TOFU ...
From pinterest.com
HOW TO SATISFY A PHO CRAVING AT HOME ON A CALORIE BUDGET ...
From reddit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love