BUDGET BAKED CHUCK STEAK DINNER IN FOIL
Steps:
- Gather the ingredients. Preheat the oven to 400 F.
- Tear off a 2- to 3-foot piece of 18-inch-wide heavy-duty aluminum foil.
- Place the steak in the center of the foil and sprinkle with onion soup mix.
- Cover the meat with the potatoes, carrots, and celery. Dot with butter and sprinkle with salt and paprika.
- Fold foil over and seal it well to hold in the juices.
- Place the foil package in a large, shallow baking pan or roasting pan.
- Bake the steak and vegetables in the preheated oven for 1 to 1 1/2 hours, or until the chuck steak is very tender. Serve and enjoy.
Nutrition Facts : Calories 749 kcal, Carbohydrate 38 g, Cholesterol 197 mg, Fiber 5 g, Protein 56 g, SaturatedFat 18 g, Sodium 1268 mg, Sugar 4 g, Fat 42 g, ServingSize 4 servings, UnsaturatedFat 0 g
OVEN BAKED CHUCK STEAK
Make and share this Oven Baked Chuck Steak recipe from Food.com.
Provided by Luvs 2 Cook
Categories Low Protein
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chuck steak on large sheet of foil in baking pan.
- Combine the mushroom and onion soups and spread over meat.
- Quarter the potatoes and carrots and arrange around steak.
- Sprinkle with salt and pepper.
- Then wrap tightly in the foil and bake in a preheated 450 degree oven for 1 hour.
Nutrition Facts : Calories 117.5, Fat 6.7, SaturatedFat 1.5, Cholesterol 0.5, Sodium 1403.1, Carbohydrate 12.5, Fiber 0.6, Sugar 3.3, Protein 2.4
OVEN STEAK
Here's a fast, fuss-free way to cook the perfect steak-no smoky stovetop cooking necessary. The secret to getting a nice sear is to preheat the skillet in the oven. When the meat hits the hot surface, it creates a delectable crust.
Provided by Food Network Kitchen
Time 45m
Yield 2 steaks
Number Of Ingredients 5
Steps:
- Sprinkle both sides of the steaks all over with 1 teaspoon salt and 1/4 teaspoon pepper, then let sit out at room temperature for 30 minutes.
- Meanwhile, position a rack in the center of the oven and place a 12-inch cast-iron skillet on the rack. Preheat the oven to 450 degrees F.
- Carefully remove the hot skillet from the oven and add the steaks, making sure they are spaced apart, so they don't steam. Top each steak with 1 sprig of thyme, one-half sprig of rosemary and 1 tablespoon cold butter. Return the skillet to the oven and cook until the undersides of steaks are well browned, about 4 minutes.
- Carefully remove the skillet from the oven and flip the steaks using tongs, then continue to cook until desired doneness, about 2 minutes more for medium-rare and 3 minutes more for medium. Remove the steaks from the skillet and let rest 5 to 10 minutes before slicing and serving.
BAKED STEAK WITH PAN GRAVY
This is an almost effortless way to cook steak. Just bake it in the oven at a moderate tempearature with a little broth. This "downtown" cut emerges from the oven tender and juicy. From "Steak Lovers Cookbook" by William Rice.
Provided by yooper
Categories Meat
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 325.
- Place a large, ovenproof skillet, preferably cast iron, over medium-high heat.
- Pat the meat dry, and lightly coat it with oil on both sides.
- Place the meat in the hot pan and sear one side, until nicely browned, 2 to 3 minutes.
- Turn, season with salt and pepper, and sear the second side, about 2 minutes.
- Turn again, and season the second side.
- Pour the broth into the pan and bring it to a boil.
- Transfer the pan to the oven and cook, uncovered for 35 to 40 minutes for medium rare or 45 minutes for medium.
- Transfer the meat to a cutting board.
- Pour the broth into a small saucepan, and skim off the fat that rises to the surface.
- Combine the cornstarch and water in a small dish.
- Bring the broth to a boil over medium heat, and stir in the cornstarch mixture.
- Whisk until the broth thickens slightly.
- Taste and season with salt and pepper if needed.
- Keep warm.
- Slice the meat into long strips across the grain, arrange on warm platter, and moisten the meat generously with gravy.
GRACE LOVE'S SMOTHERED STEAK
Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.
Provided by Leslie Kelly
Categories Meat and Poultry Recipes Beef Steaks
Time 1h24m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
- Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
- Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
- Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
- Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.
Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g
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