Mint Orange Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER ORANGE SQUASH



Ginger Orange Squash image

Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. Our home economists developed the five-ingredient recipe so you can spend less time in the kitchen and more time with family.

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 5

2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes
1 cup thawed orange juice concentrate
3 tablespoons coarsely chopped fresh gingerroot
1/2 teaspoon pepper
4 teaspoons butter, melted

Steps:

  • Line a 15x10x1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan. , Bake at 375° for 50-55 minutes or until squash is tender, stirring twice. Stir in butter before serving.

Nutrition Facts : Calories 129 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 23mg sodium, Carbohydrate 29g carbohydrate (15g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

ORANGE BAKED ACORN SQUASH



Orange Baked Acorn Squash image

Baked acorn squash with a buttery orange flavor, accented with nutmeg. Kids love this!

Provided by SUEZQ64

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 1h15m

Yield 4

Number Of Ingredients 6

2 acorn squash, halved and seeded
¼ cup frozen orange juice concentrate, thawed
2 tablespoons butter
4 teaspoons brown sugar
1 teaspoon ground nutmeg
⅛ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Fill a baking dish with about 1/2 inch water. Place squash halves cut side down in the dish, and bake 40 minutes in the preheated oven.
  • In a bowl, whisk together the thawed orange juice, butter, brown sugar, nutmeg, and cinnamon.
  • Turn squash halves cut side up in the baking dish, and drizzle evenly with the orange juice sauce. Continue baking 20 minutes.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 37.8 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 3.9 g, Sodium 50.3 mg, Sugar 16.8 g

MINT-ORANGE SQUASH



Mint-Orange Squash image

From Real Simple. This is a great, simple side. It would also be a nice, simple, vegetarian main course served on a bed of wild rice. The times given below are for "faking it." If you are going to make this dish the "real" way, allow for about 45 minutes of cooking time.

Provided by Ariella

Categories     Vegan

Time 17m

Yield 8 as a side dish

Number Of Ingredients 6

2 small acorns or 2 small butternut squash, each cut into 4 wedges, with the seeds removed
1/4 cup olive oil
2 teaspoons kosher salt
cayenne pepper (optional)
1 orange
1/4 cup chopped fresh mint leaves

Steps:

  • Heat oven to 325ºF.
  • Brush each squash wedge with about 1 teaspoon olive oil, then sprinkle with about 1/4 teaspoon salt and a pinch of cayenne if using. Place the squash quarters on a baking sheet skin-side down. The squash is done when it is fork-tender (about 45 minutes). Meanwhile, grate the zest (the orange skin, not the white pith) and squeeze the juice from the orange. Remove the squash from the oven and immediately sprinkle with the mint, orange juice, and zest.
  • To fake it -- and save 35 minutes: Prepare three 12-ounce packages frozen winter squash according to the label directions. With a wooden spoon, beat in the grated zest of 1 orange, 3 tablespoons butter, 2 tablespoons chopped fresh mint leaves, 1 tablespoon sugar, 1 teaspoon salt, and 1/4 teaspoon cayenne (optional). Sprinkle with mint-zest mixture immediate after squash is done cooking.

Nutrition Facts : Calories 67.9, Fat 6.8, SaturatedFat 0.9, Sodium 436.4, Carbohydrate 2, Fiber 0.5, Sugar 1.5, Protein 0.2

More about "mint orange squash food"

GRILLED ZUCCHINI RECIPE WITH ORANGE AND MINT - SWIRLS …
grilled-zucchini-recipe-with-orange-and-mint-swirls image
Web Aug 1, 2013 Cut into 1-inch pieces. Arrange on serving dish. In small bowl combine remaining 1 Tbs. olive oil, red wine vinegar, orange juice, mint, …
From swirlsofflavor.com
Estimated Reading Time 4 mins


63 FRESH MINT RECIPES TO USE UP YOUR BUMPER CROP
63-fresh-mint-recipes-to-use-up-your-bumper-crop image
Web Apr 30, 2018 Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. —Roblynn Hunnisett, Guelph, Ontario Go to Recipe 3 / 63 Minty …
From tasteofhome.com


PATTY PAN SQUASH MINT SOUP WITH ORANGE AND HYACINTH
patty-pan-squash-mint-soup-with-orange-and-hyacinth image
Web Aug 31, 2017 Instructions. Slice the pattypan squash, capsicum and green onion. Mince mint leaves after reserving some for garnish. Toast almonds if using, and slice into slivers. Heat the oil in a pot or tall pan, add the …
From pepperonpizza.com


9 WAYS TO USE MINT LEAVES FROM YOUR GARDEN - DELISHABLY
9-ways-to-use-mint-leaves-from-your-garden-delishably image
Web 5. Minty Salad or Fruit. Add mint leaves to a green salad. The crisp flavor complements lettuce leaves, cucumber, and tomato well. Drizzle a quality balsamic vinegar on top.
From delishably.com


LAMB AND BUTTERNUT SQUASH RAGU WITH MINT, ORANGE, …
lamb-and-butternut-squash-ragu-with-mint-orange image
Web Jan 6, 2020 Add lamb, and saute until cooked through, about 7 minutes, using a wooden spoon to break up the meat. Turn heat down to medium, and stir in harissa, cinnamon, and salt and pepper, and let toast for a few …
From foodgal.com


SPICED BITTER ORANGE SQUASH MOCKTAIL - SIMPLY RECIPES
spiced-bitter-orange-squash-mocktail-simply image
Web Feb 16, 2021 Make the syrup: In a small saucepan over high heat, combine the bitter orange juice, zest, sugar, water, cinnamon sticks, star anise, allspice berries, and cloves. Bring to a boil, stirring frequently, and …
From simplyrecipes.com


ORANGE SQUASH | ORANGE DRINK » DASSANA'S VEG RECIPES
orange-squash-orange-drink-dassanas-veg image
Web Dec 31, 2022 How to make Orange Squash Make Sugar Syrup 1. Dissolve 1 kilogram of sugar in 1 liter water in a large sauce pan. Add 3 to 4 tablespoons lemon juice. 2. Stir and keep the sauce pan on the stove …
From vegrecipesofindia.com


ORANGE SQUASH - BHG.COM
orange-squash-bhgcom image
Web Sep 9, 2019 Remove skillet from heat; add oil. Swirl to coat bottom of skillet. Return to medium-high heat. Add half the squash (don't crowd the pan). Cook for 2 1/2 to 3 minutes or until a crust forms (be patient; …
From bhg.com


10 BEST SQUASH DRINK RECIPES | YUMMLY
10-best-squash-drink-recipes-yummly image
Web Mar 27, 2023 oranges, orange food colouring, sugar, kumquat, lemons, water Strawberry Squash Smoothie HÄLSA Nutrition chia seeds, frozen strawberries, banana, kefir, vanilla, yellow summer squash Butternut …
From yummly.com


REALSIMPLE.COM
Web realsimple.com
From realsimple.com


MINT ORANGE SQUASH RECIPE - FOOD.COM
Web From Real Simple.
From food.com


35 MINT RECIPES TO MAKE ALL YEAR ROUND - PUREWOW
Web Jul 27, 2021 1. Spring Pea Soup With Mint. Pea soup has a reputation for being sort of one-note. But this pea soup is determined to prove the haters wrong with its bounty of …
From purewow.com


MINT-ORANGE SQUASH RECIPE - FOODGURUUSA.COM
Web shake the jar or bottle before you use the squash. for serving, stir ¼ to ⅓ part of the orange squash with ¾ or ⅔ parts of cold water or regular water. add ice cubes if required and …
From foodguruusa.com


BUTTERNUT SQUASH SOUP WITH ORANGE AND MINT – THE TASTY …
Web Nov 23, 2021 2 medium onions peeled and diced 2 cloves garlic minced 2 tablespoons olive oil 4 cups (or 1 liter) chicken or vegetable stock peel of ½ orange ¼ cup (or 60 ml) …
From thetastychilli.com


IS ORANGE SQUASH BAD FOR YOU?: HI, I AM NEW... - HEALTHY …
Web Apr 22, 2020 REAL Fruit juice is far from healthy and there are numerous studies, reports and even documentaries on this. 1, to get a glass of 'JUICE' you need to squeeze LOTS …
From healthunlocked.com


MINT-ORANGE SQUASH CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
Web Mint-orange Squash. Serving Size: 1 each. 110 Cal. 44% 13g Carbs. 53% 7g Fat. 3% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
From myfitnesspal.com


HOW MANY ORANGES ARE IN ONE GLASS OF 'ORANGE SQUASH'? | FOOD
Web Food Unwrapped 69.4K subscribers Subscribe 499 23K views 1 year ago #FoodUnwrapped Jimmy Doherty wants to know how many oranges actually make it into a bottle of British …
From youtube.com


18 TYPES OF SQUASH — COMMON TYPES OF SQUASH - DELISH
Web Oct 7, 2022 Red Kuri. This winter squash is shaped like an onion with a deep orange-colored skin. "Red Kuri is a very versatile squash," Laguna said. "You use it to make …
From delish.com


BRIAN MINTER: PLANT EASY-TO-GROW SQUASH FOR FOOD SECURITY
Web Jun 5, 2020 Postmedia Network Inc. | 365 Bloor Street East, Toronto, Ontario, M4W 3L4 | 416-383-2300. Zucchini plants, set out now, will be ready to harvest in six to seven …
From vancouversun.com


Related Search