Chocolate Pudding In A Mug Food

QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG

Quick Low Carb Chocolate Pudding Cake in a Microwave Mug image

Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.

Provided by Romana M.

Categories Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/8 teaspoon baking powder
2 tablespoons unsweetened cocoa powder
6 drops sucralose liquid sugar substitute
1/2 teaspoon vanilla extract
2 drops orange oil
1 eggs or 1/4 cup Egg Beaters egg substitute
2 1/2 tablespoons heavy cream

Steps:

Place all ingredients in blender.
Blend until smooth.
Spray a microwaveable coffee mug with nonstick spray.
Pour blender contents into mug.
Microwave for 45 seconds (depends on your microwave).
Enjoy

Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2

PUDDING IN A MUG

Pudding in a Mug image

For those cravings that need to be answered fast. This is a quick single-serving answer. Watch closely while heating to prevent boil over.

Provided by Erin Conley

Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes

Time 8m

Yield 1

Number Of Ingredients 5

Ingredients

½ cup milk
½ (1 ounce) square semisweet baking chocolate
2 teaspoons cornstarch
1 tablespoon sugar
1 dash salt

Steps:

Place milk and chocolate in a 12-ounce microwave-safe mug or a 2-cup glass measuring cup.
Microwave on High until hot but not boiling, 60 to 90 seconds. Stir to melt chocolate.
Stir cornstarch, sugar, and salt together in a small bowl; blend into the milk mixture.
Microwave on High for 30 seconds, stir, and continue to heat until mixture thickens and just begins to boil, about 15 seconds more.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 31.1 g, Cholesterol 9.8 mg, Fat 6.9 g, Fiber 1 g, Protein 5 g, SaturatedFat 4 g, Sodium 438.1 mg, Sugar 25.2 g

SUPER FAST AND EASY MICROWAVE CHOCOLATE PUDDING

Super Fast and Easy Microwave Chocolate Pudding image

I'm mostly posting this so I don't have to go hunting for it every time I want to make it. My mom gave it to me ages ago, and while it isn't the most life changing pudding in the universe it's rediculously fast to make, can be easily varried a number of ways to suit your mood and is plenty tasty for those nights when you want pudding NOW! I like to use a shallow glass container so that it cooks faster. You can leave out the chocolate for vanilla pudding. I like to make it with Silk Nog Soymilk around the hollidays.

Provided by cattaca

Categories Dessert

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

Ingredients

3 tablespoons cornstarch
1/3 cup sugar
2 cups milk (sub soymilk to make it vegan)
1/3 cup unsweetened cocoa powder
1 teaspoon vanilla

Steps:

In a 4 cup microwave safe glass container combine dry stuff, then stir in the wet stuff.
Cook on high for 2 minutes, then whisk the mixture.
Cook on high one more minute at a time, whisking after each minute, until thickened.
Once it's almost thick, you should go for 15- 30 seconds at a time.
Allow to cool if you can wait!

Nutrition Facts : Calories 246.4, Fat 7.3, SaturatedFat 4.5, Cholesterol 22.8, Sodium 82.6, Carbohydrate 42.4, Fiber 3.2, Sugar 22.5, Protein 7.2

CHOCOLATE PUDDING IN A MUG

Chocolate Pudding in a Mug image

Adapted from fatfreevegan.com, this is a simple recipe to satisfy chocolate cravings. I like to stir some sliced banana in, or try replacing the vanilla essence with mint, coconut, almond or orange essence.

Provided by peachy_pie

Categories Dessert

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon cornflour
2 tablespoons cocoa powder
2 tablespoons sugar or 2 tablespoons Equal sugar substitute
3/4 cup non-fat soymilk or 3/4 cup skim milk
1 dash vanilla essence

Steps:

In a large mug, dissolve cornflour, sugar and cocoa in the milk.
Microwave on high for 90 seconds or until mixture boils.
Stir in vanilla.
Chill in the refrigerator for an hour or so.

Nutrition Facts : Calories 149.2, Fat 1.8, SaturatedFat 0.9, Sodium 2.9, Carbohydrate 37.1, Fiber 4.1, Sugar 25.4, Protein 2.6

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