Mini Zucchini Bites Food

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ZUCCHINI BITES



Zucchini Bites image

Made from zucchini, cheese, eggs and oats, these zucchini bites are a fantastic toddler snack or lunchbox filler.

Provided by Amy Whiteford

Categories     Snack

Time 25m

Number Of Ingredients 5

250g / 2 cups Zucchini (Courgette) (Grated)
70g (½ cup) Cheese (Grated)
2 Eggs
4 tbsp Oat Flour
½ tsp Italian Mixed Herbs ((optional add more or less to taste))

Steps:

  • Preheat oven to 180C / 350F / Gas 4 and prepare two baking sheets with parchment paper or a silicone baking sheet
  • Place the zucchini on a clean cloth and squeeze out the liquid into a bowl. (You need to get the zucchini quite dry for the recipe to work)
  • Place the zucchini back in the bowl and mix with the remaining ingredients
  • Form ½ tbsp balls and flatten into rounds onto the baking sheet. (Mine were around ½ cm / ¼ inch thick and I made 21)
  • Bake for approx. 15 mins (until crispy on the sides)

Nutrition Facts : Calories 29 kcal, Carbohydrate 1 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 20 mg, Sodium 29 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ZUCCHINI PIZZA BITES



Zucchini Pizza Bites image

Provided by Sunny Anderson

Time 20m

Yield 12 bites

Number Of Ingredients 5

Cooking spray
1 medium zucchini
Kosher salt
1/4 cup marinara sauce
1/2 cup shredded mozzarella

Steps:

  • Preheat the oven 400 degrees F. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Slice the zucchini 1/4-inch thick; you should get about 24 slices. Place the slices on the prepared baking sheet and sprinkle with salt. Top each slice with 1/2 teaspoon marinara sauce and 1 teaspoon mozzarella.
  • Bake until the cheese is melted and bubbly, about 8 minutes.

ZUCCHINI BITES



Zucchini Bites image

This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple and delicious,and a great way to get some extra veggies into your children.Perfect for picnics and lunchbags.I often pack a few in a tub for when we go shopping for child friendly snacks.I should imagine that these would be good served warm with pre dinner drinks or as part of a finger buffet.

Provided by Noo8820

Categories     Lunch/Snacks

Time 35m

Yield 24-36 bites

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, finely chopped
3 slices rindless bacon, finely sliced
1 large carrot, grated
1 large zucchini, grated
3 eggs
1 cup cheese, grated
1/4 cup cream
1/2 cup self rising flour

Steps:

  • Heat the oil in a large pan and sauté onion until translucent. Add the bacon and fry until it starts to colour. Add the carrot and zucchini and cook for about 2 minutes.
  • Transfer mixture to a bowl to cool.
  • Beat the eggs, cream and cheese together; season to taste.
  • Stir the egg mixture into the cooled zucchini mixture. Stir in the flour.
  • Grease and flour little muffin/bun tins. Spoon mixture into the holes.
  • Bake at 180°C/350°F/Gas 4 for 15-20 minutes.

Nutrition Facts : Calories 51.3, Fat 3.2, SaturatedFat 1.5, Cholesterol 29, Sodium 91.6, Carbohydrate 3.6, Fiber 0.4, Sugar 0.7, Protein 2.3

CHEESY ZUCCHINI BITES



Cheesy Zucchini Bites image

Garden-fresh zucchini and cherry tomatoes are tastefully combined in these colorful appetizers. Writes Amy Frombach of Bradford, Pennsylvania, "Folks tend to hang around the appetizer tray whenever I serve these pretty party bites."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 35 appetizers.

Number Of Ingredients 6

5 medium zucchini (about 6 inches long)
4 ounces blue cheese, crumbled
3 tablespoons grated Parmesan cheese
1 teaspoon dried basil
1/8 teaspoon pepper
1 pint cherry tomatoes, thinly sliced

Steps:

  • Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon crumbled blue cheese into each. , Combine Parmesan cheese, basil and pepper; sprinkle half over blue cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture. , Bake at 400° for 5-7 minutes or until cheese is melted. Serve warm.

Nutrition Facts : Calories 19 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 58mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

MINI ZUCCHINI PIZZAS



Mini Zucchini Pizzas image

Looking for low carb? This simple snack recipe is a fantastic way to satisfy your pizza cravings while skipping the usual carb-filled crust. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 2 dozen.

Number Of Ingredients 7

1 large zucchini (about 11 ounces), cut diagonally into 1/4-inch slices
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup pizza sauce
3/4 cup shredded part-skim mozzarella cheese
1/2 cup miniature pepperoni slices
Minced fresh basil

Steps:

  • Preheat broiler. Arrange zucchini in a single layer on a greased baking sheet. Broil 3-4 in. from heat just until crisp-tender, 1-2 minutes per side., Sprinkle zucchini with salt and pepper; top with sauce, cheese and pepperoni. Broil until cheese is melted, about 1 minute. Sprinkle with basil.

Nutrition Facts : Calories 29 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

SWEET LITTLE ZUCCHINI BITES



Sweet Little Zucchini Bites image

A packaged cake mix makes an easy base for this dump and stir recipe that is chucked full of goodies.

Provided by Debbwl

Categories     < 30 Mins

Time 30m

Yield 48 mini muffins

Number Of Ingredients 6

1 (8 ounce) can crushed pineapple with juice, undrained
1 medium zucchini, unpeeled, grated
1 cup walnuts, chopped
1/3 cup flaked coconut
1 (18 ounce) box carrot cake mix
1 cup Egg Beaters egg substitute

Steps:

  • Heat oven to 350°F Grease and flour mini muffin pans.
  • In a large bowl dump in all ingredients and stir till everything is mixed together. Spoon into mini muffin pans.
  • Bake for 15 to 20 minutes, or until theye bounce back when touched lightly with a finger.

Nutrition Facts : Calories 66.4, Fat 2.8, SaturatedFat 0.5, Sodium 62.5, Carbohydrate 9.9, Fiber 0.3, Sugar 1.1, Protein 1

MINI ZUCCHINI MUFFINS RECIPE



Mini Zucchini Muffins Recipe image

These Mini Zucchini Muffins make the perfect healthy breakfast, snack or dessert.

Provided by Elyse Ellis

Categories     Snack

Time 20m

Number Of Ingredients 12

2⅔ cups all-purpose flour
1 cup brown sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon salt
½ teaspoon ground allspice
1⅓ cups shredded zucchini ((about 2 medium zucchini))
6 Tablespoons vegetable oil
4 Tablespoons butter (melted)
4 Tablespoons milk
2 teaspoons vanilla extract
2 eggs (lightly beaten)

Steps:

  • Preheat oven to 400 degrees F.
  • In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, salt, and allspice.
  • In a separate mixing bowl, combine zucchini, vegetable oil, melted butter, milk, vanilla and eggs.
  • Add wet ingredients to dry ingredients and mix until combined.
  • Spray a mini muffin tin with nonstick cooking spray.
  • Spoon batter into mini muffin tins until 2/3 of the way full.
  • Bake for 10 minutes, or until an inserted toothpick comes out clean.

Nutrition Facts : Calories 71 kcal, Carbohydrate 10 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 9 mg, Sodium 107 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

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