Mini Challenge Crispy Catfish With Edamame Succotash Food

EDAMAME SUCCOTASH

Steps:

• In a large skillet, heat the sesame oil over medium heat. Saute the onion and garlic until softened, about 2 minutes. Add the bacon and cook until it has rendered its fat and begins to crisp, about 5 minutes.
• Add the edamame, corn and bell pepper and saute for 2 to 3 minutes. Season with 1/2 teaspoon salt and 1/8 teaspoon white pepper. Remove from the heat and serve hot.
• From Food Network Star: The Official Insider's Guide to America's Hottest Food Show By Ian Jackman. Copyright (c) 2011 By Food Network. By arrangement with William Morris Cookbooks/HarperCollins Publishers.

EDAMAME SUCCOTASH

Steps:

• Saute onion in hot oil in a large skillet over medium heat 3 minutes or until tender but not browned.
• Add bell peppers and corn and cook 5 more minutes or until tender.
• Stir in chicken broth and bring to a boil over medium-high heat; reduce heat to low.
• Stir in edamame, cook 3 minutes.
• Remove from heat, stir in parsley and salt and pepper to taste; serve immediately.

EDAMAME SUCCOTASH

Steps:

• Note: If you are using frozen edamame, prepare first before making this dish. Usually that means boiling the beans in water (omit salt) for 5 minutes and draining.
• Heat oil in a large nonstick skillet over medium heat. Add the onions and bell pepper and cook for 1 minute, stirring as needed. Add the garlic and cook an additional minute continuing to stir.
• Stir in the corn, edamame and broth. Cook 4 minutes, still stirring.
• Remove pan from heat and add in the parsley, basil, salt and pepper. Adjust seasonings as desired.
• Serve.

EDAMAME SUCCOTASH SALAD

Steps:

• Heat the oil in a 4-quart saucepan over medium heat. Add the onion and cook, stirring often, until softened but not browned, 4 to 5 minutes.
• Add the edamame and corn and cook, turning often, until heated through, about 7 minutes. Stir in the tomato, salt and pepper. Let cool and then chill if packing in a lunch box. When ready to serve, stir in the chives or basil.