ASIAN GLAZED SALMON
Blanketed with an insanely good soy garlic glaze, this juicy Asian glazed salmon is to die for! With how healthy and delicious it is, it will become your new lunch go-to!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 20m
Number Of Ingredients 8
Steps:
- In a medium saucepan, whisk together brown sugar, soy sauce, hoisin sauce, ginger, red pepper flakes, garlic, and lime juice.
- Bring to a boil over medium heat until sauce thickens. Set aside.
- Preheat the broiler to high. Line a baking dish with foil and place salmon on top.
- Baste with glaze and broil for 4 minutes. Remove salmon from the oven, turn over, baste with glaze and return to the oven to broil for 4 more minutes.
- Carefully remove salmon from the oven and baste one more time before serving.
Nutrition Facts : Calories 432 kcal, Carbohydrate 46 g, Protein 36 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 1296 mg, Fiber 1 g, Sugar 43 g, ServingSize 1 serving
STICKY ASIAN-STYLE SALMON WITH BROCCOLI, QUICK PICKLED CUCUMBER & RICE
An epic yet simple combo of sweet sticky fish, rice and veg, for two lucky people.
Provided by Jamie Oliver
Categories Salmon
Time 35m
Yield 2
Number Of Ingredients 11
Steps:
- Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
- Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
- Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
- Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
- Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
- Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
- Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
- Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
- Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.
Nutrition Facts : Calories 649 calories, Fat 24.7 g fat, SaturatedFat 4.2 g saturated fat, Protein 34.5 g protein, Carbohydrate 76.5 g carbohydrate, Sugar 14.9 g sugar, Sodium 1.5 g salt, Fiber 5.4 g fibre
SIMPLE ASIAN GLAZED SALMON
Make and share this Simple Asian Glazed Salmon recipe from Food.com.
Provided by Redsie
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Combine brown sugar, dijon, soy sauce and rice vinegar in small bowl.
- Mix until sugar is dissolved.
- Place salmon on baking sheet and brush with glaze mixture.
- Bake at 425 F for approximately 15 minutes or until done, brushing with glaze several times during baking.
- If desired, broil for 1 minute to caramelize glaze.
Nutrition Facts : Calories 253.2, Fat 6, SaturatedFat 0.9, Cholesterol 87.5, Sodium 425.5, Carbohydrate 14.1, Fiber 0.2, Sugar 13.5, Protein 34.2
ASIAN SALMON
Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.
Provided by Lynseey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h45m
Yield 8
Number Of Ingredients 12
Steps:
- Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
- Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.
Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
ELI'S ASIAN SALMON
Steps:
- Line an 8 by 12-inch baking pan with aluminum foil. Place the salmon in the pan.
- In a mixing cup, combine the soy sauce, rice vinegar, lemon juice, oyster sauce, fish sauce, sesame oil, chili paste, scallions, garlic, and ginger. Pour 1/3 of soy sauce mixture over the salmon fillet. Sprinkle the panko evenly over the fillet. Pour the rest of the soy sauce mixture evenly over the panko. Be sure to soak the panko completely and if any runs off, spoon back onto the salmon. Set aside for 15 minutes, leaving all the sauce in the pan.
- Meanwhile, preheat the oven to 500 degrees F. Roast the salmon for 18 to 20 minutes, or for about 12 minutes per inch at the thickest part of the salmon. The internal temperature will be 120 degrees F on a meat thermometer when it's done. Remove from the oven, wrap tightly with aluminum foil, and allow to rest for 15 minutes. Serve hot or at room temperature.
ASIAN GLAZED SALMON
Steps:
- Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
- Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
- Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
- Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
- Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
Nutrition Facts : ServingSize 214 g, Calories 276 kcal
ASIAN GLAZED SALMON
Make and share this Asian Glazed Salmon recipe from Food.com.
Provided by dojemi
Categories High Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the sugar, soy sauce, hoisin sauce, ginger, a dash of red pepper flakes, garlic and lime juice in a nonreactive saucepan.
- Bring the mixture to a boil, reduce the heat to medium and cook for 15 to 20 minutes or until the sauce forms a glaze.
- Set aside.
- Preheat the broiler.
- Place the salmon on a broiler pan and baste with the sauce.
- Let sit for 15 minutes.
- Broil them until cooked through, about 8 minutes, basting again with the glaze.
- Remove the salmon from the heat and baste once more with the glaze before serving.
Nutrition Facts : Calories 363.2, Fat 7.9, SaturatedFat 1.5, Cholesterol 78.7, Sodium 1604.9, Carbohydrate 34.1, Fiber 0.8, Sugar 29.4, Protein 38
ASIAN GLAZED SALMON
Provided by Roger Berkowitz
Categories Ginger Soy Broil Dinner Salmon Boil Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield serves 4
Number Of Ingredients 8
Steps:
- Place the sugar, soy sauce, hoisin sauce, ginger, dash of red pepper flakes, garlic, and lime juice in a medium nonreactive saucepan.
- Bring the mixture to a boil, reduce the heat to medium, and cook for 15 to 20 minutes, or until the sauce forms a glaze. Set aside.
- Preheat the broiler.
- Place the salmon fillets on a broiler pan and baste with the sauce. Let sit for 15 minutes. Broil them until cooked through, about 8 minutes, basting again with the glaze.
- Remove the salmon from the heat and baste once more with the glaze before serving.
GLAZED SESAME SALMON
Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture
Provided by Katy Greenwood
Categories Dinner, Fish Course, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
- Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.
Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium
20-MINUTE ASIAN SALMON
Asian salmon is quickly broiled, then coated with a tasty glaze of soy sauce, honey, and garlic. A truly easy 20-minute recipe!
Provided by Vered DeLeeuw
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Heat your broiler on high and position a rack 3-4 inches below the heating element (top rack). Line a large rimmed broiler-safe baking sheet with foil and spray it with oil. Place the salmon pieces on the foil and spray them with oil.
- In a small saucepan, whisk together the soy sauce and cornstarch. Add the honey, hot sauce, minced garlic and minced ginger, whisking to combine.
- Heat the glaze over medium-low heat, whisking often, for 2-3 minutes, until it thickens into a syrup. Remove from heat.
- Broil the salmon until opaque and cooked through, about 5 minutes.
- Remove the cooked salmon fillets onto a serving platter. Brush them with the glaze, sprinkle them with scallions, and serve.
Nutrition Facts : ServingSize 1 salmon fillet, Calories 340 kcal, Carbohydrate 6 g, Protein 33 g, Fat 18 g, SaturatedFat 3 g, Sodium 365 mg, Sugar 4 g
EASY BAKED ASIAN ORANGE SALMON (OR TROUT)
Easy baked salmon, with an Asian-inspired orange-soy sauce. Ready in just 15 minutes!
Provided by Jennifer
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 400F., with the oven rack in the centre of the oven.
- Add a little olive or cooking oil onto a baking sheet and use a brush to evenly coat the bottom of the baking sheet. Set aside.
- Pat the salmon or trout fillets dry with paper towel. Brush the top of the salmon lightly with olive oil, then season with salt and freshly ground pepper. Lay the fillets onto the prepared baking sheet, skin side down.
- Make the sauce by stirring together all the sauce ingredients. Set aside until needed.
- *Note: Baking time will vary depending on the size/thickness of your fish. Your first baking period should produce a fish that is cooked/lighter coloured on the outside, but still not quite cooked through the thickest part. Extend your baking time if needed.When oven is preheated, place the salmon into the oven and roast for 10 minutes. (Fish should be cooked-looking on the outside edges with the thicker middle still a little pink at this point). Remove from oven and baste the fish generously with some of the sauce and place a few orange slices on top, if desired. Return to the oven for an additional 5 minutes. (Fish should be evenly coloured at this point.
- Remove fish from oven and again baste generously. Switch the oven from the Bake setting to the Broil setting (use the "Hi" setting if your oven has both Hi and Lo). Return the fish to the oven to the same middle oven rack and broil for 1 minute. Baste again and broil for another 1-2 minutes. Watch closely so the sauce doesn't begin to scorch, as that will introduce a bitter taste to the sauce.
- Remove from oven and spoon any sauce that may be in the pan over-top of the salmon. Serve immediately.
Nutrition Facts : Calories 305 kcal, Carbohydrate 15 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 558 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
SOY GLAZED SALMON
Soy Glazed Salmon - this oven baked salmon recipe is so easy and features a savory and flavorful soy sauce glaze that's finished in 10 minutes.
Provided by Rasa Malaysia
Categories Asian Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F (190°C). Rinse the salmon with cold water and pat dry with paper towels. Cut the salmon into two pieces if they are too big. Transfer the salmon fillets (skin side down) on a baking sheet lined with parchment paper or aluminum foil.
- Combine the soy sauce, oyster sauce, brown sugar, sesame oil and red pepper flakes together. Stir to mix well.
- Brush the soy sauce mixture on the surface of the salmon fillets.
- Bake in the oven for 20 minutes or until the salmon is cooked through. Top the salmon with white sesame and parsley, serve immediately.
Nutrition Facts : Calories 267 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 11 grams fat, Protein 34 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 452 grams sodium, Sugar 2 grams sugar
PLANKED ALASKA SALMON WITH ASIAN GLAZE
Steps:
- Soak wood plank in water 30 minutes to 2 hours. Blend maple syrup, ginger, lime juice, soy sauce and garlic. Brush or spoon 1/2 to 1 teaspoon glaze on each Alaska Salmon portion or all onto large fillet/salmon side. Let the salmon rest 5 minutes before cooking. Heat grill to medium-high heat. Pat wood plank with paper towels and spray-coat or lightly oil one side. Place green onions on plank; top with salmon. Grill salmon using indirect heat (not directly over heat) in covered grill for 10 to 15 minutes. Cook just until salmon is opaque throughout.
- *Add 1/4 teaspoon crushed red pepper flakes for additional heat, if desired.
ASIAN GRILLED SALMON
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
Provided by Ina Garten
Categories main-dish
Time 34m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
ASIAN GLAZED SALMON
Make and share this Asian Glazed Salmon recipe from Food.com.
Provided by Raven51683
Categories Very Low Carbs
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler. Coat broiler rack with nonstick cooking spray; set aside.
- In small bowl combine sugar, mustard, soy sauce and ginger. 3.Season salmon to taste with pepper and place skin side up on broiler rack. Cook, 6 inches from heat source, 3 minutes. Turn salmon; brush with sugar mixture. Broil 1 or 2 minutes more, or until sugar melts and fish flakes easily with a fork. Garnish with toasted sesame seeds, if desired.
Nutrition Facts : Calories 156.9, Fat 4.9, SaturatedFat 0.9, Cholesterol 51.6, Sodium 168.9, Carbohydrate 3.5, Sugar 3.4, Protein 23.2
GRILLED ASIAN-GLAZED SALMON AND VEGGIES
Make and share this Grilled Asian-Glazed Salmon and Veggies recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine ginger, garlic, honey, soy sauce and hoisin sauce in a zip-top bag. Mix ingredients together.
- Lightly score salmon so marinade can be absorbed. Squirt with lemon juice. Place salmon in bag, messaging marinade to coat fish. Marinade for at least 1 hour up to 4 hours.
- In another zip-top bag, combine oil, teriyaki sauce, lemon-pepper and garlic salt. Add vegetables, massaging to coat with marinade. Refrigerate for 1 hour or longer, turning bag occasionally.
- When ready to cook, preheat grill to medium. Spray a grill pan with nonstick cooking spray. Place pan on grill. Remove vegetables from marinade; arrange on half of the pan. Grill until tender, turning frequently, until tender and slightly charred, 15 to 20 minutes.
- Arrange salmon on the hot pan after vegetables have cooked for 10 minutes. Grill salmon until done, about 10 minutes.
Nutrition Facts : Calories 491.1, Fat 19.6, SaturatedFat 3, Cholesterol 52.6, Sodium 1796.5, Carbohydrate 54.5, Fiber 1.4, Sugar 46.4, Protein 26.6
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- Evenly coat the top of the salmon fillets with the paprika, salt, and pepper. Move an oven rack to the top position and turn your oven to broil.
- Heat the oil in a large cast iron or non-stick, ovenproof frying pan over medium-high heat. Add the ginger and garlic and cook for 1 minute. Add 2 tablespoons of the honey, lime juice, and 2 tablespoons of water to the pan and bring it to a boil.
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From asianfoodnetwork.com
Servings 1Total Time 55 mins
- Cooking the salmon. Mix the miso paste, molasses, soy sauce, water, salt and mirin in a bowl. The marinade is now ready. Pour marinade onto the salmon making sure it is evenly coated. Place in fridge for about 15-20 min to allow the flavors to soak into the salmon. In a heated pan with oil, sear the salmon skin side down at medium-low heat until 70% cooked. Do not pour all the marinade in yet. Flip the salmon over and pour in the remaining marinade. Set aside once cooked
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- Meanwhile pour marinade to a small pot. Heat and bring to a boil. Continue to cook until the sauce is reduced and sticky.
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4.4/5 (39)Calories 219 per servingCategory Dinner, Lunch, Main Course
- Preheat your oven to 375 F degrees. Place 2 foil sheets on a baking sheet. I used 2 foil sheets because I want to make sure there's enough foil to wrap around the salmon.
- In a small bowl whisk together the soy sauce, maple syrup, sweet chili sauce, lime juice, fresh ginger, garlic, salt and pepper. The salt can probably be omitted since the soy sauce should have plenty of sodium.
- Place the salmon fillet over the foil then pour about half the marinade over and brush if necessary to cover the entire surface of the fish. Turn the fish over and pour the rest of the marinade. Also brush the marinade making sure that the entire fish is brushed with marinade.
- Fold the edges of the aluminum foil over the salmon so that it is fully wrapped. Bake for about 20 to 25 minutes, depending on the size of your salmon. My salmon was quite a big piece, so I baked it for 25 minutes. You may also turn the broiler on and broil for about 2 to 3 minutes at the end if preferred.
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- Place lemon juice, soy sauce, miso paste, vinegar, mustard powder, and 1 teaspoon corn starch in a small pot and whisk. Turn heat to medium and bring to a boil, then simmer 2 minutes, whisking periodically, until thickened.
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Reviews 2Servings 4Cuisine American, AsianCategory Dinner, Lunch
- Position oven rack 3-4 inches from the heat element. Preheat oven to BROIL for at least 10 minutes. Line a sheet pan with parchment paper or foil for easier clean up. Arrange salmon on sheet pan.
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