Mikes Steak Rub Food

STEAK RUB

Steak Rub image

Make and share this Steak Rub recipe from Food.com.

Provided by Dancer

Categories Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

Ingredients

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

Steps:

In a bowl, combine all ingredients and stir until well blended.
Store mixture in an air-tight container.
To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

MIKE'S RUB

Mike's Rub image

Make and share this Mike's Rub recipe from Food.com.

Provided by rdgriffith

Categories Pork

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1 cup brown sugar
1/3 cup paprika
1/3 cup chili powder
1/3 cup salt
1/3 cup pepper
1 tablespoon Mexican oregano
2 teaspoons ground mustard
2 tablespoons onion powder
2 tablespoons garlic powder
1 tablespoon Accent seasoning

Steps:

Mix together and use as rub on any meat.

Nutrition Facts : Calories 1298.6, Fat 15.3, SaturatedFat 2.6, Sodium 38232.7, Carbohydrate 307.5, Fiber 41.9, Sugar 228.2, Protein 20.5

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