WATERMELON, CUCUMBER & FETA SALAD
Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you'll want to serve at all your summer BBQs.
Provided by Pam Lolley
Categories Healthy Fruit Salad Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Whisk vinegar, honey, salt and pepper in a small bowl; gradually whisk in oil until completely incorporated.
- Combine watermelon, cucumber, feta and onion in a large bowl. Gently stir in 1/2 cup of the vinaigrette. Refrigerate for at least 20 minutes or up to 2 hours.
- Just before serving, gently stir in mint; drizzle with the remaining vinaigrette.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 15 g, Cholesterol 25.2 mg, Fat 15.7 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 5.6 g, Sodium 361.9 mg, Sugar 12.1 g
WATERMELON, CUCUMBER AND FETA SALAD
I came acrosss this salad visiting my aunt and fell in love with it. Who ever thought watermelon feta and olives could make a wonderful combination! This is a great fresh summer salald!!
Provided by Love new grub
Categories Melons
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut all fruit and add to medium sized bowl.
- Add cheese.
- To sliver herbs roll and cut with sharp knife.
- Wish together vinigar, oil and salt.
- Pour over salad and serve immidiately.
WATERMELON CUCUMBER FETA SALAD
Whip up this Watermelon Cucumber Feta Salad for a refreshing summer side dish. This recipe blends sweet and salty bursts of delicious flavors that pair well with burgers, grilled chicken, pasta salads, and more! Prep your watermelon salad with feta and cucumber, then serve with a homemade vinaigrette recipe.
Provided by Pillsbury Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, using wire whisk, mix vinegar, olive oil, salt and pepper. Stir in mint.
- In large bowl, mix watermelon, cucumber, onion and 3/4 cup of the feta cheese.
- Pour dressing over watermelon mixture; toss gently to combine.
- Sprinkle salad with remaining feta cheese. Garnish servings with additional mint, if desired.
Nutrition Facts : Calories 160, Carbohydrate 14 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 11 g, TransFat 0 g
WATERMELON-CUCUMBER SALAD WITH FETA
Make and share this Watermelon-Cucumber Salad With Feta recipe from Food.com.
Provided by Outta Here
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 4 ingredients in a large salad bowl.
- Combine chopped mint, cilantro, lime juice and oil in a small bowl, stirring with a whisk.
- Add juice mixture and salt to watermelon mixture; toss gently to coat.
- Sprinkle with feta; garnish with mint sprigs, if desired.
Nutrition Facts : Calories 77.1, Fat 1.8, SaturatedFat 0.3, Sodium 103.4, Carbohydrate 15.8, Fiber 1.4, Sugar 11.2, Protein 1.7
WATERMELON, CUCUMBER AND FETA SALAD
Recipe by Dan Clapson using a mystery ingredient - watermelon - from a Chopped Canada challenge. See the full post here.
Provided by Food Network Canada
Categories appetizer,cheese,fruit,salad,Summer,vegetables
Yield 4 - 5 servings
Number Of Ingredients 23
Steps:
- Heat oil in a large pan on medium-high heat until very hot.
- Add chorizo to the pan and let fry until crispy, approximately 1 minute.
- Transfer to paper towel to absorb any excess grease and to let cool.
- Reserve remaining oil from pan.
- Place all ingredients except rind in a small pot and bring to a simmer on high heat.
- In a heat safe bowl, pour hot liquid over chopped rind and let sit for 15 minutes.
- Discard ¾ of liquid, transfer to a container and let chill in the refrigerator until you're ready to assemble the salad.
- Place all ingredients except oil in a blender and purée on high until very smooth.
- Continue to blend while slowly pouring in reserved oil from frying chorizo.
- Transfer to a bowl and set aside for now.
- Place all salad ingredients in a large mixing bowl along with the pickled watermelon rinds.
- Add desired amount of watermelon vinaigrette (approximately ½ to ⅔ cup) and toss gently until well-coated.
- Top with fried chorizo and serve immediately.
CUBED WATERMELON, CUCUMBER AND FETA SALAD
This impressive checkerboard salad doesn't require any special ingredients-- just a little extra time cutting refreshing watermelon and cucumber into cubes. Feta adds a nice pop of saltiness while black pepper lends a little heat.
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- To cube the cucumber: Cut the ends off the cucumber. Then thinly slice off all four long sides of the cucumber so that it resembles a long rectangle. Cut into thirteen 1-inch cubes. (Reserve the remaining cucumber for another use.)
- To cube the watermelon: Cut off the ends. Cut the watermelon into 1-inch round slices. Use a cucumber cube as a guide to cut the watermelon into thirteen 1-inch cubes. (Discard the rind and reserve the remaining watermelon for another use.)
- To cube the feta: Cut into four 1-inch cubes using a cucumber cube as a guide.
- To build the salad, make the bottom layer: Arrange 3 cubes across the top of a serving platter and then 5 cubes down, alternating cucumber and watermelon cubes (you should have something that resembles the number "7"). Fill in the "7" to make a 3-by-5-inch rectangle by alternating cucumber and watermelon cubes to create a checkerboard pattern. Occasionally swap out a cube of cucumber or watermelon with a cube of feta to integrate the 4 cubes into the pattern. There should be 15 cubes. To build the top layer, repeat the checkerboard pattern with the remaining 15 cucumber and watermelon cubes making sure that all the feta cubes are covered and every bottom cucumber cube is topped with a watermelon cube and vice versa.
- Drizzle the cubed salad with the oil and then sprinkle with the pepper, basil and mint leaves.
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
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