Mikes Dry Rub For Steak Food
THE BEST DRY RUB FOR STEAK
Take your steak to the next level with this pre-made Steak Rub! It smells so good and will make your steak taste even better. It works with any beef cuts, plus it lasts a long time!
Provided by Irvin Lin
Categories Spice Mix
Time 5m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- Mix: Place all the spices in a small glass jar and shake gently to combine.
- Store: Store for up to 1 year.
DRY RUBBED FLANK STEAK
Steps:
- Preheat a grill pan over high heat for 3 to 4 minutes.
- Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
- Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing. Serve with Chimichurri Sauce.
- Put the parsley, cilantro, capers and garlic in a medium mixing bowl and toss to combine. Add the vinegar, salt, red and black pepper and stir. Pour in the olive oil and mix until well combined. Let sit for 30 minutes so that the flavors blend.
- Per Serving (steak only - does not included sauce): Calories: 329; Total Fat: 12.5 grams; Saturated Fat: 5 grams; Protein: 49 grams; Total carbohydrates: 1 gram; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 141 milligrams; Sodium: 606 milligrams
STEAK DRY RUB
This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.
Provided by richlids
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.
Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g
DRY RUB FOR STEAKS
Nice rub for steaks and quick too. This is the only rub I like. A little sweet and hot at the same time. Yummy. Cooking time is for the steak to marinate in the rub.
Provided by Dissie
Categories < 60 Mins
Time 45m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients and rub onto steak. Refrigerate for 30 minutes. Heat grill to a medium heat. Grill on both sides 4-6 minutes depending on how well done you like your steak. Enjoy with your favorite steak sauce.
Nutrition Facts : Calories 17.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.5, Carbohydrate 3.9, Fiber 0.9, Sugar 2.5, Protein 0.4
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