Middle Eastern Turkey Or Chicken Soup With Lemon Rice Food

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TURKEY (OR CHICKEN) SOUP WITH LEMON AND RICE



Turkey (or Chicken) Soup With Lemon and Rice image

This comforting soup is inspired by a Middle Eastern chicken soup. It's great with or without leftover turkey - don't hesitate to pull turkey stock from the freezer and make it with just vegetables and rice.

Provided by Martha Rose Shulman

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h

Yield Serves six

Number Of Ingredients 11

2 quarts turkey stock or chicken stock
4 celery stalks, with leaves, thinly sliced
2 leeks, white part only, cleaned and sliced
4 garlic cloves, green shoots removed, thinly sliced
Salt
freshly ground pepper to taste
Juice of 1 to 2 lemons, to taste
1/2 pound zucchini, sliced
2 cups shredded leftover turkey (optional)
1/2 cup basmati rice, cooked
1/4 cup chopped cilantro

Steps:

  • Bring the stock to a simmer, and add the celery, leeks, garlic, salt, pepper and lemon juice. Simmer gently for 30 minutes. Add the zucchini and leftover turkey, if you have it, and simmer for another 10 to 15 minutes. Stir in the rice and the cilantro. Taste and adjust seasonings, and serve.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 3 grams, Carbohydrate 24 grams, Fat 4 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 1037 milligrams, Sugar 8 grams

LEMONY TURKEY RICE SOUP



Lemony Turkey Rice Soup image

While growing up in Texas, I spent a lot of time helping my grandma cook. Lemon and cilantro add a deliciously different twist to turkey soup. -Margarita Cuellar, East Chicago, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 8

2 cups diced cooked turkey
2 cups cooked long grain rice
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/4 teaspoon pepper
6 cups chicken broth, divided
2 tablespoons cornstarch
1/4 to 1/3 cup lemon juice
1/4 to 1/2 cup minced fresh cilantro

Steps:

  • In a large saucepan, combine first 4 ingredients and 5-1/2 cups broth. Bring to a boil; cook 3 minutes. , In a small bowl, mix cornstarch and remaining broth until smooth; gradually stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes. Remove from heat; stir in lemon juice and cilantro.

Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1047mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 1g fiber), Protein 13g protein.

MEDITERRANEAN LEMON-RICE SOUP



Mediterranean Lemon-Rice Soup image

Known as Avgolemono in Greece and Aarshe Saak in the Middle East, this tangy velvety soup is a staple at many meals. Aarshe Saak typically has small meatballs in it, while Avgolemono traditionally has rice and no meat. However, there are many regional and personal variations, and this is mine. This version I came up with has has chicken and spinach/mushrooms to make it more filling. Feel free to omit these ingredients or experiment! Note: I always "eyeball" quantities when I cook, so these amounts may not be perfectly exact- always adjust quantities to taste :)

Provided by Sephardi Kitchen

Categories     Lemon

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 large yellow onion
1 -2 garlic clove, minced
2 -3 tablespoons vegetable oil
1 -2 tablespoon turmeric (or to taste)
1 cup cooked chicken, diced finely (approximately)
5 -6 cups water (preferably broth) or 5 -6 cups chicken broth (preferably broth)
1/2 cup rice (short-grain is best)
couple handfuls spinach leaves, washed and chopped
1 cup mushroom, chopped
1/4-1/3 cup cornstarch (amount may vary)
2 lemons, juice of
2 -4 eggs, beaten
salt, pepper to taste

Steps:

  • Heat the oil in a saucepan. Chop the onion finely, and add it along with the garlic. When the onions are translucent, add the turmeric (it will look like a lot, but have no fear!). Add the chicken, and stir around until well blended. Add the water or chicken stock.
  • Bring to a boil, and add the rice. Lower heat, cover and simmer for about 20 minutes, stirring very gently once or twice.
  • Remove cover, add the chopped vegetables, cook for about 5 minutes longer. Dissolve the cornstarch in some cold water (to prevent clumps), and slowly add it to the soup, mixing well. Add the lemon. Heat for another 5-10 minutes on medium heat-- if it is too thin, you can add some more cornstarch.
  • Now for the fun part! Remove the saucepan from heat. In a bowl, beat the eggs together very well. SLOWLY pour the eggs into the soup, whisking very quickly with a fork (if you are too slow stirring or dump the eggs in too fast, you will end up with something akin to egg-drop soup!). After all the eggs are in the soup, continue whisking for a few minutes. If you get it right the first time, the soup should be very yellow and have a velvety texture.
  • Season with salt/pepper, taste and adjust the lemon juice or water amounts if needed. Garnish with mint, dill or lemon wedges (if desired) and serve!

Nutrition Facts : Calories 306.1, Fat 12, SaturatedFat 2.4, Cholesterol 132, Sodium 71.2, Carbohydrate 34.6, Fiber 1.6, Sugar 2.7, Protein 14.7

MIDDLE EAST CHICKEN SOUP



Middle East Chicken Soup image

Make and share this Middle East Chicken Soup recipe from Food.com.

Provided by Gaelige Coinnaigh

Categories     Chicken

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

6 cups chicken broth
2 small onions, finely chopped
1 piece celery, chopped
1 carrot, chopped
2 garlic cloves, minced
1/3 cup raw rice or 1 cup cooked rice
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 -2 cup cooked chicken, diced
1 large tomatoes, chopped or 1 (16 ounce) can diced tomatoes with juice

Steps:

  • Simmer the broth, onion, celery, carrot, garlic, cumin and cayenne (with raw rice, if using), for 10 minutes.
  • Add cooked rice (if using), the chicken, and the tomato and simmer 10 more minutes.

Nutrition Facts : Calories 137.4, Fat 3.2, SaturatedFat 0.8, Cholesterol 17.5, Sodium 775.3, Carbohydrate 14.1, Fiber 1.4, Sugar 3, Protein 12.2

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