Middle Eastern Rub Food
SASSY MIDDLE EASTERN FISH RUB
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.
Provided by Az B8990
Categories < 15 Mins
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredints.
- Rub on fish fillets prior to pan frying.
MIDDLE EASTERN RUB
Inspired by the flavours of the Middle East, especially Morocco, I created a rub for white fish. Simple to put together, there is plenty to use for the following days and weeks. Just put away in a container. For the fish, I used Tilapia, but other white fish, such as Halibut and Cod can be used as well.
Provided by Studentchef
Categories Tilapia
Time 5m
Yield 1/3 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients together. Store in a container (because they are all dried ingredients you can put it in the pantry, there is no need to refrigerate it).
- When ready to use, sprinkle a little of the rub on each of the fillets you are using. gently spread by hand, and let it sit for 15 minutes. Bake the fish as you normally would when adding a rub, or when it's just plain.
MIDDLE EAST SPICE RUB
This recipe provides a quick way of jazzing up your meats and poultry. The rub lasts for up to one month in airtight container.
Provided by Deantini
Categories Meat
Time 15m
Yield 1/3 cup, 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
- When using:.
- For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.
Nutrition Facts : Calories 18.1, Fat 1.4, SaturatedFat 0.2, Sodium 146.8, Carbohydrate 1.4, Fiber 0.8, Sugar 0.1, Protein 0.6
MIDDLE EASTERN SPICE BLEND
A little less exotic mix of Middle Eastern spices. Rub this versatile spice mix on poultry, pork or lamb before cooking, or use it to infuse flavor into rice, vegetables, or couscous while cooking. Posted for ZWT6. (Note: for a smaller and more manageable portion, use the converter to change servings and units.)
Provided by gailanng
Categories African
Time 5m
Yield 1 1/4 cups, 12-16 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a bowl and toss to combine. Store in an airtight container for up to 1 year.
Nutrition Facts : Calories 32.2, Fat 1.3, SaturatedFat 0.2, Sodium 587.1, Carbohydrate 6, Fiber 2.9, Sugar 0.4, Protein 1.2
MIDDLE EASTERN CHICKEN MARINADE/RUB
Make and share this Middle Eastern Chicken Marinade/Rub recipe from Food.com.
Provided by NYCook
Categories Poultry
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingrediants together, or blend with a food processor.
- Pour mixture into freezer bag and add meat. Marinade for 3 hours.
- Cook on grill or bake at 350F for 45 minutes.
Nutrition Facts : Calories 387.9, Fat 23.7, SaturatedFat 5.8, Cholesterol 116, Sodium 406.3, Carbohydrate 4.8, Fiber 1.1, Sugar 0.8, Protein 38.2
MOROCCAN SPICE RUB (FOR LAMB & OTHER MEAT)
From The New Elegant But Easy Cookbook by Marian Burros and Lois Levine, c. 1998. If you want to add something a little extra to a rack or lamb or a leg of lamb, you can rub some of this on the meat, to your taste. You can also use on other types of meat.
Provided by NELady
Categories Low Cholesterol
Time 5m
Yield 5 Tablespoons, 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.
Nutrition Facts : Calories 126.9, Fat 5.1, SaturatedFat 0.5, Sodium 2357.4, Carbohydrate 23.2, Fiber 8.9, Sugar 1.3, Protein 5.5
More about "middle eastern rub food"
9 ESSENTIAL MIDDLE EASTERN SPICES AND PANTRY INGREDIENTS
2020-12-23 The mixture varies by region but it typically contains some combination of black pepper, allspice, cinnamon, nutmeg, coriander, cumin, paprika, cardamom and cloves. People across the Middle East enjoy baharat …
From tasteofhome.com
From tasteofhome.com
WHAT IS ZA'ATAR AND HOW TO USE IT (BEST ZA'ATAR RECIPES)
2019-04-24 Za'atar (pronounced Zaah-tar) is most identified with Middle Eastern and Mediterranean cooking. A combination of herbs, sesame seeds, sumac, and salt, it is one of the world's unique and best seasonings. It's …
From themediterraneandish.com
From themediterraneandish.com
BAHARAT (MIDDLE EASTERN SPICE BLEND) - THE DARING GOURMET
2013-06-17 Instructions. Heat a small skillet over medium-high heat and dry roast the whole spices/seeds (set aside the paprika, cinnamon and nutmeg) until they become very fragrant, about 3-5 minutes, tossing regularly to …
From daringgourmet.com
From daringgourmet.com
MIDDLE EASTERN LAMB RUB RECIPE - THE SPRUCE EATS
2021-10-10 Marinades are typically more aqueous than a simple wet rub. Combine the marinade and the meat in a zip-close bag in the refrigerator so the flavors can meld. Here are some general guidelines for how long to marinate …
From thespruceeats.com
From thespruceeats.com
MIDDLE EASTERN FOODS: 20 BEST DISHES | CNN TRAVEL
From cnn.com
Estimated Reading Time 5 mins
- Hummus. Which came first, hummus or pita? The big daddy chickpea spread can be slathered on anything from a burger or baked potato to the traditional hot pita bread.
- Manakeesh. It's pizza, captain, but not as we know it. The pizza of the Arabic world, manakeesh is a round bread sprinkled with either cheese, ground meat or herbs (zaatar).
- Grilled halloumi. Halloumi: not your typical grilled cheese. These mini-slabs of chewy goodness are made from goat and sheep milk. Unlike other cheeses, no acid or bacteria is used during processing.
- Foul meddamas. Nothing foul about this delicious repast. Made of fava beans, olive oil, parsley, onion, garlic and lemon, this dish doesn't have the most appetizing of presentations -- blobby brown mush is about the best we can say of it.
- Falafel. You may consider fried chickpeas with herbs as simply a great snack. Or tasty pita filler. For Middle Easterners, however, the origins of falafel are a matter of patriotic interest.
- Tabouleh. Parsley as you've never had it before. You don't have to be a vegetarian to enjoy this magical combination of bulgur, parsley, mint, onion and tomatoes.
- Moutabal/baba ghanoush. Baba ghanoush comes in a variety of styles. Just when you're ready to declare hummus the best dip on the planet, you find moutabal.
- Fattoush. Fattoush: simple ingredients, magical combination. This tangy salad is one of the Middle East's greatest contributions to world culture. Crispy lettuce, crunchy fried squares of pita, diced tomatoes, cucumbers and onion, garlic, lemon, olive oil and mint make for a refreshing addiction.
- Umm ali. Egypt's most delicious pudding. Egyptian bread pudding, or umm ali, is a hearty pastry cooked in milk and cream. Versions are made with croissant pieces, raisins, pistachios, vanilla and condensed milk.
- Shanklish. Crumbly cheese rolled in herbs. This cow or sheep milk cheese is usually fashioned into golf ball-sized bites and rolled in zaatar herbs or chili flakes (the latter version favored in Syria).
FISH RUB MIDDLE EASTERN CALORIES, CARBS & NUTRITION FACTS ...
Fish rub middle eastern. Serving Size: 1 g. 25 Cal. 22% 1.3g Carbs. 66% 1.7g Fat. 12% 0.7g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How …
From myfitnesspal.com
From myfitnesspal.com
MIDDLE EASTERN RUB RECIPE - FOOD.COM | RECIPE | RECIPES, RUB …
Feb 1, 2017 - Inspired by the flavours of the Middle East, especially Morocco, I created a rub for white fish. Simple to put together, there is plenty to use for th
From pinterest.com
From pinterest.com
MIDDLE EASTERN FOOD - ETSY CANADA
Check out our middle eastern food selection for the very best in unique or custom, handmade pieces from our shops.
From etsy.com
From etsy.com
RECIPE DETAIL PAGE | LCBO - ENGLISH
1 flattened chicken, 3 to 3½ lbs (1.5 to 1.75 kg) 1 Combine ginger, cumin, paprika, cinnamon, red pepper flakes and saffron in a small bowl. Season with salt and pepper. Brush oil over …
From lcbo.com
From lcbo.com
MIDDLE EASTERN MAIN DISH RECIPES - THE SPRUCE EATS
Middle Eastern Food. Browse through main dish recipes for kebabs, falafel, lamb, pita sandwiches, salads and more. Mediterranean Chicken Salad. 25 mins. Halal Cart Chicken …
From thespruceeats.com
From thespruceeats.com
10 BEST MIDDLE EASTERN CHICKEN RECIPES | YUMMLY
2022-11-07 Easy Keto Slow Cooker Middle Eastern Chicken Thighs Food Fanatic. Stovetop-grilled Middle Eastern Chicken Kebabs (Shish Taouk). Island Smile. oil, vinegar, ginger, …
From yummly.com
From yummly.com
IRAN’S PROTESTERS ARE PAINTING FOR FREEDOM | THE ECONOMIST
20 minutes ago Girls in middle-class north Tehran sport a new style of handbag, with red splashes mimicking bullet wounds. Graffiti artists have to work fast; some have been shot …
From economist.com
From economist.com
NEW GOOGLE LENS UPDATE MAKES IT EASIER THAN EVER TO INDULGE YOUR …
1 hour ago The best tech tutorials and in-depth reviews; Try a single issue or save on a subscription; Issues delivered straight to your door or device
From techradar.com
From techradar.com
WATER SCARCITY THREATENS FOOD SECURITY IN MIDDLE EAST, SAYS UN OFFICIAL
2 hours ago The UN Food and Agriculture Organization (FAO) has voiced concern over the worsening water scarcity crisis in the Middle East in particular, which it said will threaten food …
From aa.com.tr
From aa.com.tr
MIDDLE EAST SPICE RUB | CANADIAN LIVING
2005-07-14 For every 4 servings (1 lb/500 g boneless or 2 lb/1 kg bone-in) meat or poultry, mix 2 tbsp (25 mL) spice rub; 1 tbsp (15 mL) vegetable oil; and 1 clove garlic, minced (if desired). …
From canadianliving.com
From canadianliving.com
FOOD INFLATION IN AFRICA IS SHRINKING PORTIONS | THE ECONOMIST
20 minutes ago The cost of staple foods across sub-Saharan Africa has risen by almost a quarter since 2020, reckons the IMF. The prices of food that is grown locally have also shot …
From economist.com
From economist.com
MIDDLE EASTERN RUB CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
middle eastern rub. Serving Size: 1 gram. 133 Cal. 10% 3.2g Carbs. 27% 3.9g Fat. 64% 21g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How …
From myfitnesspal.com
From myfitnesspal.com
WHY ALGERIA’S ROTTEN REGIME HAS BEEN LUCKY | THE ECONOMIST
20 minutes ago T wo words in the local lexicon encapsulate Algeria’s malaise: hogra and haraga.The first encompasses a range of gloomy feelings that affect Algerians: a sense of …
From economist.com
From economist.com
MIDDLE EASTERN RUB (SIMPLE & EASY) - WELL NOURISHED
2020-03-13 Middle Eastern Rub. This Middle Eastern Rub is a simple and easy way to spice up a plain piece of protein or casserole or grain. Everyone needs options for creating quick …
From wellnourished.com.au
From wellnourished.com.au
QATAR’S NEIGHBOURS HOPE FOR A WORLD CUP TOURISM BOOM
20 minutes ago Saudi Arabia, which began welcoming tourists only in 2019, plans to receive tens of thousands of foreign fans. Ticket-holders will get free two-month visas to the kingdom. …
From economist.com
From economist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love