Middle Eastern Lamb And Rice With Apricots Food

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MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)



Maqluba (Makloubeh) with Lamb (Arabic rice dish) image

Maqluba is a layered dish that is served by flipping upside down to reveal layers of vegetables (commonly eggplant, potato and cauliflower), meat and rice. It's so flavourful because everything cooks together in one pot. It's also highly customizable and made across many middle eastern countries. If you love Arabic food... this is the dish to try!

Provided by Amina Al-Saigh

Categories     Mains

Number Of Ingredients 27

600 g - 900g of lamb or veal pieces (approx. 1.5 lbs to 2 lbs per preference - see note 1)
2 tablespoons vegetable oil
2 cinnamon sticks
4 pods green cardamom
3 bay leaves
4 whole allspice or black peppercorn (optional but recommended)
4 whole cloves (optional but recommended)
1/2 teaspoon turmeric
4 tablespoons tomato paste
3.5 teaspoons salt
1.5 teaspoons black pepper
3 cups water
2 eggplants (approximately 700g)
1/2 teaspoon salt
4 tablespoons vegetable oil
2 large potatoes or 4 small ones (per preference)
1/4 teaspoon salt
1 tablespoon vegetable oil
1 large onion
1 large bell pepper (red or orange, not green)
1/4 teaspoon salt
2 tablespoons vegetable oil
2.5 cups basmati rice
5.5 cups total liquid (combination of the meat broth and additional water)
1 tomato
1/2 cup slivered or blanched almonds (or pine nuts)
1/2 cup chopped parsley

Steps:

  • Start by preheating the oven to 450F
  • Wash the eggplant and peel it every other stripe as shown in the ingredients photo. Cut into into thick slices, about half an inch thick
  • Wash and peel the potatoes, and cut them into roughly half inch thick circles
  • Place the eggplant and the potato on a lined baking sheet. Sprinkle them with salt and combine them with the oil (the amounts under the ingredients section). Bake for 30 minutes.
  • Wash the meat and sear it on medium high heat using the 2 tablespoons of oil. Add the 3 cups of water and all the whole spices and pressure cook for 10 minutes. If you are not using a pressure cooker, boil on stove top covered on medium heat for 40-60 minutes until tender.
  • Cut the onion and pepper into wings or slices. Cook with the oil in a pan over medium heat for 7 minutes until softened. Set aside.
  • Once the meat is cooked, remove it and set aside. Strain the stock from the whole spices.
  • To the hot stock (in a bowl or a pot), add the turmeric, salt, black pepper and tomato paste. Mix well to combine and add additional water to reach the 5.5 cups required. I do this by using a measuring cup to measure the total amount of stick then top it up with water until I reach 5.5 cups
  • Wash the rice several times until the water runs clear. Drain it and set aside
  • Cut the tomato into slices
  • To layer the maqluba, start by adding 2 tablespoons of oil to the bottom of the pot, then add the tomato slices, followed by eggplant, potato, meat, onions and peppers, then the rice
  • Pat the rice down firmly, then pour the stock on top. Pat down again using a wooden spoon to ensure the stock is fully covering the rice
  • Place the pot on medium high heat and allow it to start bubbling, which should take 5 minutes or so
  • Once it is bubbling, cover it and decrease the heat to low. Ensure the pot is well covered by also adding a towel on top, especially if your pot has any holes. Cook for 50 minutes.
  • After 50 minutes, turn heat off and allow maqluba to rest for 5-10 minutes. If you open it and realize your top layer of rice is undercooked or under seasoned, read the troubleshooting section
  • When ready to serve, find a large tray with raised edges and place it on top of the pot. Use both hands and place them on each handle while holding the tray down. In a swift motion, flip the pot over (have someone nearby to help you if you need it). Leave the pot flipped over the tray for a few minutes and allow gravity to slowly drop the maqluba
  • Lift the pot very slowly to help keep it intact. Serve with yogurt or Jajik and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 519 kcal, Sugar 7 g, Sodium 1842 mg, Fat 22 g, SaturatedFat 17 g, Carbohydrate 75 g, Fiber 7 g, Protein 8 g

LAMB & APRICOT STEW



Lamb & apricot stew image

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

2 tbsp olive oil
250g stewing lamb pieces
1 onion , thinly sliced
1 garlic clove , chopped
1 tbsp chopped ginger
2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
1 tbsp tomato purée
5 soft dried apricots , halved
300ml vegetable or chicken stock
cooked couscous , mint or coriander leaves, and lemon wedges, to serve

Steps:

  • In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Nutrition Facts : Calories 447 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.69 milligram of sodium

MIDDLE EASTERN LAMB AND RICE WITH APRICOTS



Middle Eastern Lamb and Rice With Apricots image

An "Americanized" method of cooking this typical middle eastern dish. From Maria Luisa Scott and Jack Denton Scott's "Rice : More than 250 Unexpected Ways to Cook the Perfect Food". Posted for ZWT3

Provided by Acerast

Categories     One Dish Meal

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13

6 tablespoons butter
1 1/2 cups long-grain rice
2 1/2 cups water
1 teaspoon salt
1 1/2 lbs boneless lamb, cut into 1 1/2 inch cubes
2 garlic cloves, minced
salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon ground nutmeg
1 teaspoon ground cumin
water, to cover, for simmering
1 cup dried apricot, cut into halves
2 tablespoons currants

Steps:

  • Melt 2 Tablespoons butter in a medium saucepan over medium heat.
  • Stir in the rice and cook for 2 minutes.
  • Add the water and the teaspoon of salt.
  • Bring to a boil, lower the heat, stir with a fork, cover and simmer for 15 minutes or until the rice is tender, but still somewhat al dente and most of the liquid has been absorbed.
  • In a large frying pan, over medium heat, melt the remaining butter and brown the lamb evenly. Add more butter if needed.
  • Add the garlic and season with salt, pepper, nutmeg, and cumin; cook for 5 minutes.
  • Barely cover with water and simmer, covered for 20 minutes.
  • Add the apricots and currants and cook, covered for 20 minutes, or until lamb is just tender.
  • Taste for seasoning, adding salt and pepper, if needed.
  • Meanwhile, preheat the oven to 350°F.
  • In a casserole, arrange alternating layers of rice, with any of the liquid it was cooked in, with layers of the lamb and the liquid it was cooked in, ending with a layer of rice.
  • Cover and bake for 15 minutes.
  • Serve from the casserole.

Nutrition Facts : Calories 637.4, Fat 36.5, SaturatedFat 18.1, Cholesterol 112.2, Sodium 542.6, Carbohydrate 53.3, Fiber 2.5, Sugar 13.7, Protein 23.6

ARABIAN ROAST LAMB FIT FOR A KING AND QUEEN, WITH SPICED RICE



Arabian Roast Lamb Fit for a King and Queen, With Spiced Rice image

This is a mouthwatering recipe for Arabian roast lamb and spiced rice, and it is truly fit for a King and Queen! Roast leg or shoulder of lamb which is cooked a la cuillère (to such tenderness that you can cut it "with a spoon" ), accompanied by rice with ground meat and nuts, is a traditional and central part of any Arabian feast. This recipe which I have slightly adapted, is from Claudia Roden's book "Arabesque". She says that she got the recipe from famed caterer Nazira Bitar, who prepared a banquet in Stockholm that was hosted by the King of Jordan for King Gustav and Queen Silvia.

Provided by BecR2400

Categories     Long Grain Rice

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 22

5 lbs leg of lamb (or 2 shoulders)
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon ground cardamom
salt and black pepper
2 tablespoons sunflower oil
1 onion, cut in quarters
1 head garlic, cut in half
2 1/2 cups basmati rice
1 large onion, chopped
3 tablespoons sunflower oil
1/2 lb ground beef
salt and black pepper
1 teaspoon ground cinnamon
1/2 teaspoon allspice
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
4 1/4 cups hot lamb (use 2 bouillon cubes) or 4 1/4 cups chicken stock (use 2 bouillon cubes)
1/3 cup sliced almonds
1/3 cup pistachios
1/3 cup pine nuts

Steps:

  • Preheat the oven to 425F degrees. Wash and trim the lamb of any excess fat, and pat dry with a clean cloth.
  • Rub the leg of lamb all over with the spices, salt, pepper, and oil. Place it in a large roasting pan and put it into the preheated oven. After 20 minutes, take the pan out of the oven, pour in 4 1/4 cups water, and add the onion and garlic. Cover the meat with a large sheet of foil and put it back in the oven. Lower the heat to 300F degrees, and cook for 3 hours.
  • While the meat is cooking, prepare the rice. Wash the rice in cold water, rinse in a fine mesh strainer under cold running water, and drain. In a large pan, fry the onion in 2 tablespoons oil until it is soft and beginning to color. Add the ground beef and cook, stirring, turning it over and crushing it with a fork to break up any lumps, until it has changed color. Add salt and pepper and all the spices: cinnamon, allspice, nutmeg, and cloves. Stir well and add the rice, then stir again.
  • Pour in the boiling stock, mix well, and simmer, covered, for about 10 to 20 minutes until the rice is tender. Add a little stock or water if it becomes too dry. Drain (if necessary) and keep it on the side until you are ready to serve.
  • Fry the almonds, pistachios, and pine nuts separately in the remaining oil until they just begin to color. When the leg of lamb is ready, place it on a serving dish with the rice. You can cut the meat off the bone into slices, if you wish. Sprinkle the fried nuts all over the rice. Serve the flavorsome meat broth produced at the bottom of the roasting pan as a sauce. Heat it through and serve it in a jug, first pouring off as much of the fat from the top as you can.

MOROCCAN LAMB WITH APRICOTS, ALMONDS & MINT



Moroccan lamb with apricots, almonds & mint image

This hearty and healthy stew is perfect to share with your friends and family

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 2h

Number Of Ingredients 13

2 tbsp olive oil
550g lean lamb, cubed
1 onion, chopped
2 garlic cloves, crushed
700ml lamb or chicken stock
grated zest and juice 1 orange
1 cinnamon stick
1 tsp clear honey
175g ready-to-eat dried apricots
3 tbsp chopped fresh mint
25g ground almonds
25g toasted flaked almonds
steamed broccoli and couscous, to serve

Steps:

  • Heat the oil in a large flameproof casserole. Add the lamb and cook over a medium-high heat for 3-4 minutes until evenly browned, stirring often. Remove the lamb to a plate, using a slotted spoon.
  • Stir the onion and garlic into the casserole and cook gently for 5 minutes until softened. Return the lamb to the pot. Add the stock, zest and juice, cinnamon, honey and salt and pepper. Bring to the boil then reduce the heat, cover and cook gently for 1 hour.
  • Add the apricots and two-thirds of the mint and cook for 30 minutes until the lamb is tender. Stir in the ground almonds to thicken the sauce. Serve with the remaining mint and toasted almonds scattered over the top.

Nutrition Facts : Calories 441 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Protein 34 grams protein

TURKISH LAMB PILAU



Turkish lamb pilau image

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

small handful pine nuts or flaked almonds
1 tbsp olive oil
1 large onion , halved and sliced
2 cinnamon sticks, broken in half
500g lean lamb neck fillet, cubed
250g basmati rice
1 lamb or vegetable stock cube
12 ready-to-eat dried apricots
handful fresh mint leaves, roughly chopped

Steps:

  • Dry-fry the pine nuts or almonds in a large pan until lightly toasted, then tip onto a plate. Add the oil to the pan, then fry the onion and cinnamon together until starting to turn golden. Turn up the heat, stir in the lamb, fry until the meat changes colour, then tip in the rice and cook for 1 min, stirring all the time.
  • Pour in 500ml boiling water, crumble in the stock cube, add the apricots, then season to taste. Turn the heat down, cover and simmer for 12 mins until the rice is tender and the stock has been absorbed. Toss in the pine nuts and mint and serve.

Nutrition Facts : Calories 584 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 65 grams carbohydrates, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.4 milligram of sodium

MEDITERRANEAN SPICED RICE WITH APRICOTS



Mediterranean Spiced Rice With Apricots image

This recipe comes from the package of apricots I have in my pantry. I love the flavors of the Mediterranean and thought this sounded yummy. If you would like and have some cooked chicken, you can shred the chicken and add to the dish along with the apricots for a light main course.

Provided by PaulaG

Categories     White Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 -2 garlic clove, finely chopped
1/2 teaspoon cumin
1/2 teaspoon powdered ginger
1/4 teaspoon cinnamon
2 cups chicken stock
1 cup water
1 1/2 cups long grain white rice
3/4 cup dried apricot, chopped
1/4 cup chopped green onion

Steps:

  • In a saucepan, over medium heat, warm the olive oil, add the garlic and cook for 30 seconds.
  • Stir in the chicken stock and water; bring to a boil.
  • Add the rice; reduce heat, cover and cook for 15 minutes or until rice is almost tender.
  • Stir in seasonings, apricots and green onion; cook an additional 5 minutes to blend flavors.

LAMB STEAKS WITH MOROCCAN SPICED RICE



Lamb steaks with Moroccan spiced rice image

Try these lamb steaks with a Moroccan flavour

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

100g basmati rice
½ stock cube or 1 tsp stock powder
4-6 lamb chops, depending on size, or 2 lamb leg steaks
1 tbsp olive oil
1 onion , chopped
1 garlic clove , chopped
1 tbsp pine nuts
1 tsp each ground cumin and coriander
4 dried apricots , chopped
chopped parsley or coriander
1 lemon , cut into wedges

Steps:

  • Put the rice in a pan with water to generously cover, and add the stock cube or powder. Bring to the boil, then simmer for 10-12 mins, until the rice is tender. Drain well.
  • Heat the grill and season the steaks or chops. Grill for 3-4 mins on each side until cooked to your liking.
  • Meanwhile, heat the oil in a pan, add the onion and fry gently for 5 mins until lightly coloured. Add the garlic and pine nuts, then fry until the nuts are lightly toasted. Stir in the spices, then add the apricots and rice and mix well, heating everything through. Stir through the parsley or coriander and serve with the steaks or chops, adding the lemon wedges for squeezing over.

Nutrition Facts : Calories 635 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

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