Microwaved Lemon Glazed Parsnips Food

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MOSCATEL-GLAZED PARSNIPS



Moscatel-Glazed Parsnips image

Provided by Maggie Ruggiero

Categories     Side     Christmas     Thanksgiving     Vegetarian     Dinner     Vinegar     Parsnip     Family Reunion     Christmas Eve     Potluck     Simmer     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

1 tablespoon sugar
2 tablespoons unsalted butter
2 pounds parsnips, peeled, cored, and cut into 1/4-inch-thick sticks
1/4 cup Moscatel vinegar or balsamic vinegar
1/2 cup water

Steps:

  • Heat sugar in center of a 12-inch heavy skillet over medium heat until it starts to melt. Cook, tilting skillet occasionally so sugar melts evenly, until golden brown. Stir in butter, then add parsnips and cook, stirring, 2 minutes. Add vinegar, water, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  • Reduce heat to low and simmer, covered, until parsnips are just tender, 10 to 15 minutes. Remove lid and simmer, stirring occasionally, until liquid is reduced to a glaze and parsnips are caramelized, about 5 minutes. Serve warm or at room temperature.

MICROWAVED LEMON GLAZED PARSNIPS



Microwaved Lemon Glazed Parsnips image

Make and share this Microwaved Lemon Glazed Parsnips recipe from Food.com.

Provided by Jen T

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

500 g parsnips
3 tablespoons brown sugar
3 tablespoons lemon juice
1 lemon (grated rind)

Steps:

  • Peel and cut parsnips into 1/4's lengthwise or thick sticks.
  • Combine with other ingredients in a microwave safe dish.
  • Cover and cook on medium power for aprrox 5 minutes (more or less depending on the wattage of your microwave).
  • When tender, remove from oven and stand covered for 5mins before serving.
  • Sprinkle with finely chopped parsley if desired and serve.

Nutrition Facts : Calories 139.8, Fat 0.5, SaturatedFat 0.1, Sodium 15.8, Carbohydrate 34.8, Fiber 6.6, Sugar 16.7, Protein 1.7

MAPLE-GLAZED PARSNIPS



Maple-Glazed Parsnips image

Olive oil is often used as a building block for cooking, but in this recipe extra virgin olive oil isn't just a background ingredient. The fruity flavor of olive oil pairs well with earthy parsnips and sweet-tart dried cranberries while also giving a shiny coating.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds parsnips, peeled and sliced 1/2 inch thick on the diagonal
1/3 cup dried cranberries
1 tablespoon pure maple syrup
3 tablespoons extra-virgin olive oil
1 teaspoon coriander seeds, crushed
Kosher salt and freshly ground pepper
2 teaspoons fresh lemon juice
1 tablespoon chopped fresh parsley

Steps:

  • Combine 1/2 cup water, the parsnips, cranberries, maple syrup, 1 tablespoon olive oil, the coriander, 1/2 teaspoon salt and a few grinds of pepper in a large nonstick skillet over medium-high heat; bring to a simmer. Reduce the heat to medium low, cover and cook until tender, 8 to 10 minutes.
  • Uncover and add the remaining 2 tablespoons olive oil, 1 tablespoon water and the lemon juice. Cook, stirring, until glazed, 1 to 2 minutes. Stir in the parsley; season with salt.

GLAZED PARSNIPS



Glazed Parsnips image

Categories     Side     Quick & Easy     Wheat/Gluten-Free     Parsnip     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 1/2 tablespoons unsalted butter
1 tablespoon firmly packed brown sugar
1/4 teaspoon salt
1/2 cup water
1/2 pound parsnips, peeled and cut into 3- by 1/4-inch sticks
1/2 teaspoon fresh lemon juice, or to taste

Steps:

  • In a 9- to 10-inch heavy skillet combine butter, brown sugar, salt, and water and simmer, stirring, until butter is melted and sugar is dissolved. Add parsnips and simmer, covered, until tender, 4 to 5 minutes. Transfer parsnips with a slotted spoon to a bowl and boil cooking liquid until reduced to a glaze. Return parsnips to skillet. Cook parsnips over low heat, stirring, until heated through and coated with glaze, Stir in lemon juice and salt and pepper to taste.

ROASTED PARSNIPS



Roasted Parsnips image

Sweet caramelized flavor. If you grow your own, leave them in the ground for a few weeks at below-freezing temperatures so the starch has time to change into sugar. Make sure to cut out the woody center. This recipe really lets their natural flavor shine! I got this recipe from an online newspaper, and hastily copied it down. Posted here for safe keeping.

Provided by kmogirl2000

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs parsnips
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
fresh coarse ground black pepper

Steps:

  • Preheat oven to 450.
  • Peel the parsnips and cut into french-fry sized sticks, avoiding the woody center.
  • Toss parsnips with remaining ingredients, and place on a rimmed baking sheet.
  • Roast until the edges brown, and the parsnips are tender, about 20 minutes.

Nutrition Facts : Calories 217.8, Fat 10.7, SaturatedFat 1.5, Sodium 162.7, Carbohydrate 30.8, Fiber 8.4, Sugar 8.2, Protein 2.1

GLAZED PARSNIPS



Glazed Parsnips image

Simple recipe that makes good use of the sweet flavor of parsnips.

Provided by Lett101

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 4

1 pound parsnips, peeled
1 tablespoon butter
2 tablespoons white sugar
2 tablespoons teriyaki sauce

Steps:

  • Place parsnips in a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain and allow to cool slightly. Cut parsnips into 2 1/2-in sticks.
  • Melt butter in a skillet over medium heat. Stir in sugar and parsnips; toss to coat. Add teriyaki sauce and continue to cook and stir until sauce is absorbed, about 5 minutes.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 28.1 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.9 g, SaturatedFat 1.9 g, Sodium 376.8 mg, Sugar 13 g

CARAMELIZED ROASTED PARSNIPS



Caramelized Roasted Parsnips image

This is from the Montreal Gazette. I love parsnips, so I think this is a great recipe to try. The editor says this recipe comes from Fresh From the Garden cookbook by Perla Myers

Provided by Studentchef

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs fresh parsnips, sliced in inch-thick strips
3 tablespoons unsalted butter
salt & freshly ground black pepper
1 teaspoon granulated sugar
1/2-3/4 cup chicken broth

Steps:

  • In a large heavy ovenproof frying pan, melt butter over medium heat, and saute parnsnips with salt, pepper, and sugar until lightly brown, about two minutes.
  • Add a half cup of chicken broth and place pan in oven preheated to 350 degrees F for 15 minutes or until tender. If pan juices evaporates add more broth.
  • Serve, seasoned with more pepper.

ROASTED PARSNIPS



Roasted Parsnips image

Being a family of vegetable lovers, we like parsnips . I find there are not a lot of recipes using parsnip, but found this one on an A.B.C. programme (Cook and the Chef) and the family loved it.

Provided by Tisme

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

500 g of young parsnips
50 g unsalted butter
extra virgin olive oil
1 navel orange
2 teaspoons chopped rosemary

Steps:

  • Note for peeling Orange~ Peel the skin using a vegetable peeler taking none of the pith, then juice the orange and keep the peel.
  • Preheat oven to 200C .
  • Peel parsnips (if not young you need to cut out woody stem) cutting end off.
  • Cut in half lengthwise and blanch for 3 to 4 minutes in boiling salted water.
  • In a pan melt the butter until frothy and nut brown adding the extra virgin olive oil to inhibit burning.
  • In a flat baking tray pour in the nut-brown butter and place the blanched parsnips (cut side down) add the chopped rosemary and bake in 200C oven until golden brown.
  • When parsnips are golden brown (which takes about 10 minutes) take tray out of oven and deglaze the parsnips with orange juice with the peel and back in the oven for about 3 minutes until the juice has evaporated.
  • Serve immediately.

Nutrition Facts : Calories 201, Fat 10.6, SaturatedFat 6.5, Cholesterol 26.9, Sodium 14.3, Carbohydrate 27, Fiber 6.9, Sugar 9, Protein 1.9

GLAZED PARSNIPS AND CARROTS



Glazed Parsnips and Carrots image

I'm forever looking for something new and this is a real hit! The look is really up to date and it delivers flavor that is that is so perfect for fall.

Provided by Annacia

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces parsnips, julienned (2-1/4 cups)
8 ounces carrots, julienned (2-1/4 cups)
3/4 cup orange juice
1/3 cup dried cranberries
1/2 teaspoon ground ginger
2 firm ripe pears, peeled, if desired, and sliced
1/3 cup pecan halves
3 tablespoons packed brown sugar
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • In a large nonstick skillet combine parsnips, carrots, orange juice, dried cranberries, and ginger.
  • Bring to boiling; reduce heat to medium.
  • Cook, uncovered, for 7 to 8 minutes or until vegetables are crisp-tender and most of the liquid has evaporated, stirring occasionally.
  • Stir pears, pecans, brown sugar, and butter into mixture in skillet.
  • Cook, uncovered, for 2 to 3 minutes more or until vegetables are glazed.

Nutrition Facts : Calories 203.4, Fat 8.2, SaturatedFat 2.8, Cholesterol 10.2, Sodium 66.8, Carbohydrate 33.8, Fiber 6.2, Sugar 20.9, Protein 1.9

GLAZED PARSNIPS



Glazed Parsnips image

Make and share this Glazed Parsnips recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon unsalted butter
3 cups peeled parsnips (julienne-cut in 2 inch pieces)
1/4 cup packed dark brown sugar
2 tablespoons tomato juice
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Melt butter in a large nonstick skillet over medium heat.
  • Add parsnip and the remaining ingredients; stir until well blended.
  • Cover and cook 7 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 153.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 142.8, Carbohydrate 31.8, Fiber 4.9, Sugar 18.4, Protein 1.3

MUSTARD AND HONEY GLAZED PARSNIPS



Mustard and Honey Glazed Parsnips image

Use any mustard you like for this dish, I often use horseradish, you can replace the honey with maple syrup.

Provided by PetsRus

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs parsnips
2 tablespoons oil
salt & freshly ground black pepper
2 -3 tablespoons mustard
2 tablespoons honey

Steps:

  • Peel the parsnips, cut in preferred size and remove the hard core from the center.
  • Preheat the oven to 400 degrees F.
  • Cook or steam the parsnips for 5 to 10 minutes, depending on their size.
  • In the meantime put a roasting tray with the oil in the oven to preheat.
  • When the parsnips are cooked add them to the hot tray and brush or coat them with a bit of the hot oil, add the salt and pepper, be careful the tray will be very hot!
  • Roast for 15 to 20 minutes; mix the mustard and the honey in the meantime.
  • Take the parsnips from the oven and brush them with the glaze.
  • Roast for another 8 to 10 minutes.

Nutrition Facts : Calories 267.6, Fat 7.8, SaturatedFat 1, Sodium 108.3, Carbohydrate 50, Fiber 11.4, Sugar 19.6, Protein 3.1

HONEY & MUSTARD GLAZED PARSNIPS



Honey & Mustard Glazed Parsnips image

Make and share this Honey & Mustard Glazed Parsnips recipe from Food.com.

Provided by English_Rose

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

1 lb parsnip
3 tablespoons olive oil
4 tablespoons honey
2 tablespoons coarse grain mustard
1 pinch salt and pepper

Steps:

  • Preheat the oven to 400°F.
  • Peel parsnips and halve lengthways.
  • Place in a roasting dish with the olive oil and stir well to coat.
  • Season and roast for 40-45 mins or until the parsnips are soft and golden.
  • Mix honey with wholegrain mustard and pour over parsnips for the last 5 mins of cooking time.

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