Microwaved Cooked Rib Eye Steak Food

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REVERSE SEARED RIBEYE



Reverse Seared Ribeye image

Provided by Jeff Mauro, host of Sandwich King

Time 2h10m

Yield 4 to 6 servings

Number Of Ingredients 4

2 large bone-in rib-eyes, at room temperature
Kosher salt and freshly cracked black pepper
2 tablespoons canola or grapeseed oil
4 tablespoons (1/2 stick) unsalted butter

Steps:

  • Preheat the oven to 225 degrees F.
  • Season all sides of the rib-eyes liberally with salt and pepper. Place on wire rack-lined baking sheet. Bake until the desired internal temperature is reached, 105 degrees F for rare, 115 for medium rare and 125 for medium, 1 1/2 to 2 hours. When the rib-eyes come out of the oven, tent loosely with aluminum foil while preheating the skillet.
  • Heat a cast-iron skillet over medium-high heat. Add the oil, then sear the steaks on the first side for about a minute. Flip the steaks and add the butter to the skillet. Once the butter has melted, continue to cook the steaks, continuously basting with the melted butter, until seared on the second side, about 45 seconds. Sear the fat cap as well to crisp up, 30 seconds to 1 minute.
  • Slice and serve immediately, spooning the pan juices over each slice. There is no need to rest the meat with the reverse sear method.

BAKED RIB EYE STEAKS WITH MUSHROOMS



Baked Rib Eye Steaks With Mushrooms image

This is for frozen steaks. From freezer to oven to plate. This is not for thick cuts of meat. Thick cuts allow extra baking time. Everything my Mom told me "not to do" with a steak is in this recipe and it works!

Provided by Montana Heart Song

Categories     Steak

Time 26m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 5

4 rib eye steaks
1/2 teaspoon salt or 1/2 teaspoon garlic salt
Pam cooking spray
olive oil
1 (8 ounce) carton sliced fresh mushrooms

Steps:

  • Steak Preparation:.
  • Take out steaks from freezer, unwrap. You might have to dip in cold water to loosen the tray and packing from meat.Do not leave the meat in the water, dip only and pull off.
  • Spray Pam in non stick baking pans.
  • Put two steaks in each pan.
  • Season each steak.
  • Preheat oven 400*.
  • Drizzle 1/2 teaspoons olive oil over each steak.
  • Mushroom Preparation:.
  • Spray Pam in non-stick pan and add mushrooms.
  • Salt as desired.
  • Drizzle 1 teaspoons olive oil over the mushrooms, toss with spatula to mix.
  • Place the steak pans and the mushrooms pans in the oven.
  • Cook 20 minutes for medium rare, 25 minutes for medium to well. Do not turn the steaks.
  • Do not cover.
  • Turn the mushrooms once during the cooking process.
  • Note: Cooking time will determine the thickness of the meat. I have done this with Buffalo steaks (never cook them well done.) I have also cooked Elk steak in this way.
  • I can have supper on the table in 30 minutes. This recipe gives me time to make a salad and potatoes or pasta.

Nutrition Facts : Calories 13.2, Fat 0.2, Sodium 3, Carbohydrate 2, Fiber 0.6, Sugar 1.2, Protein 1.9

TERIYAKI RIB EYE STEAKS



Teriyaki Rib Eye Steaks image

Great Japanese teriyaki-style marinated ribeye steak with a from-scratch teriyaki sauce.

Provided by Agent48

Categories     World Cuisine Recipes     Asian     Japanese

Time 2h25m

Yield 2

Number Of Ingredients 11

2 tablespoons soy sauce
2 tablespoons water
1 tablespoon white sugar
1 ½ teaspoons honey
1 ½ teaspoons Worcestershire sauce
1 ¼ teaspoons distilled white vinegar
1 teaspoon olive oil
¼ teaspoon onion powder
¼ teaspoon garlic powder
⅛ teaspoon ground ginger
2 (6 ounce) lean beef rib eye steaks

Steps:

  • Whisk together the soy sauce, water, sugar, honey, Worcestershire sauce, vinegar, olive oil, onion powder, garlic powder, and ground ginger in a large bowl. Pierce steaks several times with a fork. Marinate steaks in soy sauce mixture for at least 2 hours.
  • Cook the steaks in a hot skillet, wok, or hibachi over medium heat; 7 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 297.1 calories, Carbohydrate 13.5 g, Cholesterol 60.3 mg, Fat 18.1 g, Fiber 0.2 g, Protein 19.6 g, SaturatedFat 6.7 g, Sodium 991.6 mg, Sugar 11.7 g

PAN-FRIED RIB-EYE STEAK



Pan-fried rib-eye steak image

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine sauce

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 5

2 rib-eye steaks, each about 200g and 2cm thick
1tbsp sunflower oil
1 tbsp/25g butter
1 garlic clove, left whole but bashed once
thyme, optional

Steps:

  • Up to 8 hrs before cooking, pat the steaks dry with kitchen paper and season with salt and pepper. Heat the oil over a high flame in a heavy-based frying pan that will comfortably fit both steaks. When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
  • Stand over the steaks with a pair of tongs, searing and turning them every 30 seconds to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for rare, 5-6 mins in total for medium and 8-10 mins for well done. If you have a digital cooking thermometer, the temperatures you're looking for in middle of the steak are 50C for rare, 60C for medium and 70C for well done. Leave the steaks to rest for at least 5 mins. While the steaks are resting, you can make a classic red wine sauce to go with them.

Nutrition Facts : Calories 520 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 39 grams protein, Sodium 0.67 milligram of sodium

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