Microwave Swedish Meatballs For 2 Food

SWEDISH MEATBALLS

Steps:

• Put 1 tbsp rapeseed oil in a frying pan over a medium heat. Add the onion and fry for 10 mins or until soft and translucent. Add the garlic and cook for 1 min. Leave to cool.
• Mix the cooled onions, pork mince, egg yolk, a good grating of nutmeg and the breadcrumbs in a bowl with your hands until well combined. Form into 12 balls and chill for 15 mins.
• Heat the remaining oil in a frying pan and fry the meatballs for 5 mins over a medium heat, turning often until golden. Pour over the stock and bubble for 8-10 mins or until it has reduced a little. Stir through the mustard and yogurt.
• Steam the greens for 5 mins or until tender. Serve the meatballs with the greens and a dollop of the sauce.

EASY SWEDISH MEATBALLS

Steps:

• In a large bowl, combine the onion, egg, bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-in. meatballs, about 24. , Place in a shallow 1-1/2-qt. microwave-safe dish. Cover and microwave on high until meat is no longer pink, 7-1/2 minutes; drain. , Combine the soup, sour cream, milk, parsley and, if desired, nutmeg; pour over meatballs. Cover and cook on high until heated through, 5-6 minutes. Serve with noodles and, if desired, top with parsley.

ONE-POT SWEDISH MEATBALL PASTA RECIPE BY TASTY

Steps:

• In a large bowl, combine the ground beef, breadcrumbs, onion, egg, ½ tablespoon salt, and ½ tablespoon pepper, mixing until evenly combined.
• Heat the canola oil in a pot over medium-high heat. Take about a golf-ball size of the meatball mixture and roll it into balls. Place the meatballs into the pot, cooking for one minute. Flip the meatballs.
• Add the beef broth, milk, remaining ½ tablespoon salt, remaining ½ tablespoon pepper, and Worcestershire sauce and give it a stir.
• Bring the liquid to a boil, then add the egg noodles. Stir constantly until the pasta is cooked and the liquid has reduced to a sauce that coats the noodles, about seven to eight minutes.
• Add the parmesan and the parsley, stirring until the cheese is melted.
• Enjoy!

MICROWAVE SWEDISH MEATBALLS FOR 2

Steps:

• In small bowl, mix ground beef, bread, 2 teaspoons milk, 3/4 teaspoon dried minced onion, 1/8 teaspoon salt and dash pepper.
• Shape into eight meatballs.
• Arrange around edge of 1-quart square casserole.
• Microwave at High 1 to 1-1/2 minutes, or until meatballs are no longer pink, turning over after half the time.
• Drain, reserving 1 tablespoon drippings.
• In 4-cup measure mix flour, bouillon granules, parsley, nutmeg, dash salt and dash pepper.
• stir in water and reseved drippings until smooth.
• Gradually blend in milk.
• Microwave at High 3 1/2 to 4 1/2 minutes, or until slightly thickened, stirring after the first minute and then every 30 seconds.
• Pour sauce over meatballs.
• Microwave at High 2 to 3 minutes, or until meatballs are firm and centers are no longer pink, stirring after half the cooking time.
• Serve the meatballs over hot, cooked buttered egg noodles, if desired.

MICROWAVE MEATBALLS

Steps:

• Prepare a bowl and mix the beef, onions, breadcrumbs, salt, pepper, ketchup, cheese, and mix well.
• Add an egg and mix well. The egg becomes an adhesive to keep the mixture sticky.
• Take a spoonful and roll this into a ball. Smaller balls can cook faster.
• Place these in a microwavable plate. Heat this in the microwave for 4 - 5 minutes. Microwaves have different temperature settings; make sure that the beef has changed to a light brown color inside before serving.
• Drizzle with ketchup or tonkatsu sauce before serving.

3-INGREDIENT SWEDISH MEATBALLS

Steps:

• Combine frozen meatballs, condensed soup, and sour cream in a slow cooker.
• Cover and cook on High until heated through, about 2 hours.

CLASSIC SWEDISH MEATBALLS

Steps:

• In a bowl, mix the mince with the egg, onion, breadcrumbs, dill and seasoning. Form into small meatballs about the size of walnuts - you should get about 20.
• Heat the olive oil in a large non-stick frying pan and brown the meatballs. You may have to do this in 2 batches. Remove from pan, melt the butter, then sprinkle over the flour and stir well. Cook for 2 mins, then slowly whisk in the stock. Keep whisking until it is a thick gravy, then return the meatballs to the pan and heat through. Sprinkle with dill and serve with cranberry jelly, greens and mash.

MICROWAVE MEATBALLS AND RICE

Steps:

• In a large bowl, whisk the egg, chili powder, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place in a 2-qt. microwave-safe dish. Cover and microwave on high for 4-5 minutes or until meat is no longer pink; drain. , Stir in the tomatoes, rice, onion and green pepper. Cover and microwave on high for 5-7 minutes or until rice and vegetables are tender.

MICROWAVE MEATBALLS

Steps:

• Mix ground meat, bread crumbs, water, basil, oregano, parsley, garlic powder, and egg.
• Form mixture into about 15 meatballs.
• Put meatballs in a microwave safe baking dish.
• Cover with spaghetti sauce and parmesan cheese.
• Cover dish with plastic wrap and microwave at 70% power for 12 minutes.
• Uncover; add Mozzarella cheese.
• Microwave at 70% power for 1 to 1-1/2 minutes or until the cheese is melted.