VEGGIE FRITTATA
This nutritious recipe is a favourite of egg farmers Mark and Joanie Hamel of Watford. The vegetables can be varied to your preference.
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a medium (10-inch/25 cm) frying pan over medium heat. Add mushrooms, peppers and onion; saute until tender.
- While vegetables are cooking, whisk together eggs and water. Pour egg mixture over vegetables in the frying pan. Cover and cook over medium heat, occasionally poking through the mixture to allow uncooked egg to flow to the bottom of the pan.
- When bottom is cooked and top is almost set, finish cooking the frittata on the stove top by covering it with a lid for a few minutes, or flip it over in the pan to cook the top, or cook the top under the broiler.
- To flip the frittata, place a dinner plate over the pan holding it firmly in place, then turn the frying pan and plate upside down. The frittata will fall into the plate, top side down. Slide the frittata back into the frying pan, top down. Cook for a few minutes until top (now the bottom) is cooked.
- Alternately, place the frying pan under a preheated broiler until the top is cooked and slightly puffed, about a minute or two. The frying pan must be ovenproof in order to do this. To ovenproof the handle, wrap it with a double thickness of aluminum foil.
- Cut into wedges and serve.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 2.4 g, Cholesterol 280.5 mg, Fat 12.6 g, Fiber 0.5 g, Protein 9.9 g, SaturatedFat 4.1 g, Sodium 151.6 mg, Sugar 1.4 g
MEDITERRANEAN VEGETABLE FRITTATA RECIPE
This simple Vegetable Frittata is perfectly balanced with the flavors of earthy roasted vegetables, rich extra virgin olive oil, and sharp feta cheese. It's a comforting vegetarian meal that's easy to make any night of the week!
Provided by Suzy Karadsheh
Categories Dinner
Time 45m
Number Of Ingredients 12
Steps:
- Preheat the oven to 450°F and position a rack in the middle. Put a rimmed sheet in the oven and allow it to heat.
- In a mixing bowl, toss the bell peppers, zucchini, green onion and broccoli with a good pinch of kosher salt and black pepper. Add a drizzle of extra virgin olive oil (about 2 to 3 tablespoons) and toss to make sure all the veggies are well-coated in the oil.
- Carefully remove the hot pan from the oven using oven mitts. Spread the veggies on the heated pan. Return the pan to the oven and cook for 15 minutes or until the veggies are soft and somewhat charred.
- Turn the oven heat down to 400°F.
- In your mixing bowl, whisk together the eggs, baking powder, milk, feta, parsley, thyme, and a good pinch of kosher salt and black pepper. Fold in the roasted vegetables.
- Coat the bottom and sides of a 10-inch cast iron or oven-safe pan and warm the oil over medium-high heat until shimmering. Pour the egg an veggie mixture in the pan and cook for 2 to 3 minutes to allow the bottom of the eggs to settle.
- Transfer the pan to the heated oven and cook for 8 to 10 minutes or until the center of the eggs are cooked through and the center of the frittata is firm and no longer runny).
- Serve with more feta cheese and a garnish of fresh parsley.
Nutrition Facts : Calories 136.3 kcal, Carbohydrate 4.2 g, Protein 7.8 g, Fat 10.2 g, SaturatedFat 2.6 g, TransFat 0.1 g, Cholesterol 147.3 mg, Sodium 280.4 mg, Fiber 1.1 g, UnsaturatedFat 5.3 g, ServingSize 1 serving
QUICK VEGGIE FRITTATA
Provided by Michael Symon : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat your broiler to medium-high.
- Heat a 12-inch nonstick skillet over medium-high heat and add the butter. Add the Swiss chard and zucchini or yellow squash to the pan and season with salt and pepper. Cook until the vegetables soften, about 3 minutes.
- While the vegetables are cooking whisk together the eggs and cream. Season the eggs with salt and pepper. Add the eggs to the vegetables and gently stir until they begin to set but are still runny. Top with the tomatoes and place under the broiler until golden, about 1 minute.
- Slide out of the pan, slice and serve with some fresh basil sprinkled over the top.
MICHELLE'S VEGETABLE FRITTATA
This vegetable frittata can be eaten hot or cold. This is my go-to recipe when my son needs to grab a quick breakfast before work. I make it one day, and he can enjoy it every morning thereafter.
Provided by michelle o'c
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Heat oil over medium-high heat in a large skillet. Add zucchini, mushrooms, onion, bell pepper, and garlic. Saute until tender, 5 to 7 minutes. Remove from heat and strain out liquid.
- Mix eggs, Cheddar cheese, cream cheese, milk, and pepper together in an electric blender. Pour into the prepared baking dish. Add vegetable mixture and stir to combine.
- Bake in the preheated oven until center is set, about 1 hour. Serve hot or cold.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 5.7 g, Cholesterol 270.3 mg, Fat 26.8 g, Fiber 1 g, Protein 17.5 g, SaturatedFat 14.2 g, Sodium 344.5 mg, Sugar 2.8 g
VEGGIE MEDLEY FRITTATA
I found this on the back of a box of Morning Star Farms "bacon" strips. I added one (7 oz) can chopped green chilies and I used sharp cheddar cheese instead of the regular. I also have used a can of green beans in place of the broccoli, but cut them up. We loved it. I always make this when my mom, who is a vegetarian comes to visit. Although it is a vegetarian bacon substitute, once it's mixed in and baked, it still has that satisfying bacon flavor and it's hard to tell that it really isn't bacon. YUM.
Provided by OceanLuvinGranny
Categories Breakfast
Time 35m
Yield 1 frittata, 4-6 serving(s)
Number Of Ingredients 17
Steps:
- 1. Prepare MSF bacon strips as per pkg. directions and then crumble or cut into pieces.
- In large skillet, saute broccoli, mushrooms, green onions and bell pepper in butter until tender. Set aside.
- In a mixing bowl, beat together eggs, water, oregano, pepper, garlic powder, onion powder until foamy.
- Stir in MSF prepared bacon strips, cheese, tomatoes, broccoli mixture and green chilies.
- Pour into a greased shallow baking dish (1 1/2 qt).
- Bake at 350 degrees 25-30 minutes or untl knife inserted in center comes out clean.
- Watch closely and if it starts to get too brown cover loosely with foil.
- Let stand 5-10 minutes before cutting and plating.
- Serve topped with sour cream.
More about "michelles vegetable frittata food"
VEGETABLE FRITTATA RECIPE
From premeditatedleftovers.com
MEDITERRANEAN VEGETABLE FRITTATA RECIPE - THE KITCHEN …
From thekitchenmagpie.com
BAKED VEGETABLE FRITTATA | RECIPETIN EATS
From recipetineats.com
MY FAVORITE VEGGIE FRITTATA - EAT YOURSELF SKINNY
From eatyourselfskinny.com
EASY VEGETABLE FRITTATA - INSPIRED TASTE
From inspiredtaste.net
HOW TO USE UP LEFTOVER VEGETABLES | FN DISH - FOOD …
From foodnetwork.com
10 BEST BAKED VEGETABLE FRITTATA RECIPES - YUMMLY
From yummly.com
VEGETABLE FRITTATA RECIPE | MYRECIPES
From myrecipes.com
VEGETABLE FRITTATA RECIPE | MCCORMICK
From mccormick.com
10 BEST VEGETARIAN BREAKFAST FRITTATA RECIPES - YUMMLY
From yummly.com
EASY VEGETABLE FRITTATA - FEELGOODFOODIE
From feelgoodfoodie.net
VEGETABLE FRITTATA RECIPE! - MINT PERSONAL CHEF SERVICES L LOS …
From mintpersonalchef.com
MARTHA'S RECIPE FOR GARDEN VEGETABLE FRITTATA IS A PERFECT WAY TO …
From thekitchn.com
VEGETABLE FRITTATA RECIPE (STOVETOP-TO-OVEN-METHOD) - GOOD …
From goodhomechef.com
BAKED VEGETABLE MEDITERRANEAN FRITTATA RECIPE & VIDEO - EAT …
From eatsimplefood.com
EASY VEGETABLE FRITTATA - ALIDA'S KITCHEN
From alidaskitchen.com
MEDITERRANEAN VEGETABLE FRITTATA - THE KITCHEN MAGPIE
From thekitchenmagpielowcarb.com
BEST ITALIAN VEGETABLE FRITTATA RECIPES | FOOD NETWORK …
From foodnetwork.ca
VEGETABLE FRITTATA | METRO
From metro.ca
VEGETABLE FRITTATA {HEALTHY} - IFOODREAL.COM
From ifoodreal.com
BAKED VEGETABLE FRITTATA – SUPPER WITH MICHELLE
From supperwithmichelle.com
BAKED VEGETABLE FRITTATA - SUPPER WITH MICHELLE | BAKED …
From pinterest.com
VEGETABLE FRITTATA RECIPE - FOOD.COM
From food.com
EASY VEGETABLE FRITTATA - AMY'S NUTRITION KITCHEN
From amysnutritionkitchen.com
EASY MEDITERRANEAN VEGETABLE FRITTATA RECIPE - WHITNEYBOND.COM
From whitneybond.com
VEGETABLE AND PECORINO FRITTATA - BITE
From bitebymichelle.com
FARMERS MARKET VEGETABLE FRITTATA - MY MIDLIFE KITCHEN
From mymidlifekitchen.com
CHEESE, VEGETABLE AND BACON FRITTATA - FOOD NETWORK
From foodnetwork.ca
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA RECIPE | MYRECIPES
From myrecipes.com
GARDEN VEGGIE FRITTATA - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
VEGETABLE FRITTATA - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
VEGAN FRITTATA RECIPE - VEGGIE SOCIETY
From veggiesociety.com
VEGETABLE AND PECORINO FRITTATA - BITE
From bitebymichelle.com
MEDITERRANEAN VEGETABLE FRITTATA RECIPE - A CEDAR SPOON
From acedarspoon.com
SUPPER WITH MICHELLE - VEGETARIAN, VEGAN, AND PESCETARIAN RECIPES
From supperwithmichelle.com
VEGGIE FRITTATA - THE CREEKSIDE COOK
From thecreeksidecook.com
HEALTHY VEGETABLE FRITTATA - NO GETTING OFF THIS TRAIN
From nogettingoffthistrain.com
MICHELLE'S VEGETABLE FRITTATA - TF ANSWERS
From tfanswers.com
BAKED VEGETABLE FRITTATA - SUPPER WITH MICHELLE | BAKED …
From pinterest.ca
EASY VEGETABLE FRITTATA - WHAT MOLLY MADE
From whatmollymade.com
HOW TO MAKE A VEGGIE FRITTATA - MICHELLE MARIE FIT
From michellemariefit.com
PIN BY MICHELLE JACKMAN ON FOOD | VEGETABLE FRITTATA, STUFFED …
From pinterest.com
MEDITERRANEAN FRITTATA - FEELGOODFOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love