WHITE BEAN DIP
White Bean Dip comprises white beans that have been blitzed together with olive oil, lemon and numerous herbs. Serve with crudités and pita chips.
Provided by Michelle Minnaar
Categories Dip
Time 10m
Number Of Ingredients 7
Steps:
- Place the beans, lemon juice and zest, olive oil, garlic and cumin in a food processor and blend until smooth.
- Add the herbs and give it a quick blitz to incorporate.
- Season to taste then spoon into serving bowls.
- Serve with vegetable crudités and crackers as a snack, starter or side dish. Enjoy!
Nutrition Facts : ServingSize A small side dish, Calories 299 calories, Sugar 1.5 g, Sodium 248.5 mg, Fat 21.2 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6.3 g, Protein 7.7 g, Cholesterol 0 mg
5-MINUTE BLACK BEAN DIP RECIPE
This easy 5-minute black bean dip is perfect for your next get-together, or keep it on hand for afternoon snacking.
Provided by Dara Michalski | Cookin' Canuck
Categories Appetizers Appetizers For Entertaining
Time 5m
Number Of Ingredients 8
Steps:
- In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
- Add the cilantro and pulse until just combined.
- Serve with tortilla chips or raw vegetables.
Nutrition Facts : ServingSize 0.25 Cup, Calories 80 kcal, Carbohydrate 14.7 g, Protein 4.9 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 148.3 mg, Fiber 5.3 g, Sugar 0.8 g
MISS MICHELLE'S FAMOUS TEXAS BEAN DIP
Make and share this Miss Michelle's Famous Texas Bean Dip recipe from Food.com.
Provided by Colorado Lauralee
Categories Cheese
Time 16m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in microwave-safe dish. mix well. Microwave on high for approximately five minutes, or until cheese is melted. Serve as a party dip with about 3 pounds of nacho chips.
Nutrition Facts : Calories 197.7, Fat 9.2, SaturatedFat 5.8, Cholesterol 35.9, Sodium 978.3, Carbohydrate 18.6, Fiber 4.5, Sugar 3.7, Protein 10.9
7 LAYER BEAN DIP
This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados.
Provided by Marilee
Categories Mexican
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Mix avocados, lemon juice, salt, and pepper.
- Mix mayonnaise, sour cream, and taco seasoning mix.
- Layer ingredients as follows.
- Bottom layer: Bean Dip.
- Second layer: Avocado mixture.
- Third layer: Sour cream mixture.
- Fourth layer: Tomatoes.
- Fifth layer: Onions.
- Sixth layer: Olives.
- Seventh layer: Cheese (I like to use Colby Jack cheese).
- Top with extra sour cream/olives/salsa, etc. if desired.
- Serve with tortilla chips.
- **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.
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