SEAFOOD SUSHI WRAPS
Skip the seaweed! Wrap sushi ingredients in whole wheat wrappers, then dip in a spicy sauce.
Categories Appetizer
Time 1h35m
Yield 24
Number Of Ingredients 15
Steps:
- In 1 1/2-quart nonstick saucepan, heat rice and water to boiling. Reduce heat to low; cover and cook 15 to 20 minutes or until all water is absorbed and rice is tender. Meanwhile, place 15x10-inch pan with sides in freezer to chill.
- Drizzle rice vinegar over rice while lifting and fluffing rice; spread rice in chilled pan. Place in freezer for 5 minutes to cool completely.
- Trim 1 1/2-inches from top and bottom of tortillas to form rectangles. On work surface, place 1 tortilla rectangle with short sides at top and bottom. Spread 2 tablespoons cream cheese over entire surface of roll-up. Spread 3/4 cup cooled rice over cream cheese, leaving 1 1/2 inches of top short edge free of rice. Starting 1 inch from bottom short edge, arrange narrow row of carrot, row of bell pepper and row of crabmeat crosswise over rice. Above crabmeat, place 2 onion halves, alternating ends so there is one green end and one white end on each side. Press all layers into rice.
- Bring bottom edge of tortilla over fillings to top edge of rice; pull bottom edge of tortilla back toward bottom, scraping rice into roll and fillings to make a firm roll (be sure there are no air spaces). Roll up, letting cream cheese seal the roll. Wrap in plastic wrap. Repeat with remaining ingredients, making 2 more rolls. Refrigerate rolls 1 hour.
- Meanwhile, in small bowl, mix dipping sauce ingredients. To serve, trim ends of each roll; cut each roll into 8 slices. Serve with dipping sauce.
Nutrition Facts : Calories 70, Carbohydrate 11 g, Cholesterol 5 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 24 servings, Sodium 320 mg, Sugar 2 g, TransFat 0 g
EROS' SUSHI WRAP
This is not sushi at all, but when I decided to serve this for lunch to my 3½ year-old, that's the name we gave to this easy recipe. My boy always wants a PB&J sandwich for lunch, even though he is not picky at all, but this made him change his mind! You can use wrap tortillas, but I used regular flour tortillas. The amount of cream cheese depends on you, this is just an estimate.
Provided by La Marz
Categories Lunch/Snacks
Time 5m
Yield 2 wraps, 2 serving(s)
Number Of Ingredients 5
Steps:
- I spread half of the cream cheese onto each tortilla, cut up (roughly) the ham, and put one slice on each wrap. pepperoni slices over the ham, a bunch of greens, rolled up the tortilla.
- Sliced the wraps, like pinwheels, and you have you Sushi Wrap.
Nutrition Facts : Calories 252.1, Fat 17.5, SaturatedFat 7.9, Cholesterol 44.5, Sodium 482.2, Carbohydrate 16.6, Fiber 0.9, Sugar 1.5, Protein 6.9
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