FRIED ZUCCHINI
Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
- Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
- When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
- Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.
FRIED ZUCCHINI
Steps:
- Cut the zucchini into rounds: Place the zucchini on a cutting board and use a sharp knife to trim the ends off. Slice the zucchini into 1/2-inch rounds.
- Prepare the breading station: In a shallow bowl or pie pan, stir together the flour, salt, and black pepper. In a separate shallow bowl or pie pan, whisk the eggs until the yolks and whites are combined. In a third shallow bowl or pie pan, stir the Panko and Parmesan together. This will be your assembly line to bread the zucchini.
- Preheat the oven to 215°F. You can keep the fried zucchini warm in the oven as you fry them in batches. Set a wire rack on a baking sheet. You'll place the fried zucchini on it.
Nutrition Facts : Calories 551 kcal, Carbohydrate 64 g, Cholesterol 109 mg, Fiber 9 g, Protein 18 g, SaturatedFat 7 g, Sodium 1256 mg, Sugar 13 g, Fat 28 g, UnsaturatedFat 0 g
MICHAEL'S FRIED ZUCCHINI
We had this at a recent art opening.They were on a platter, thin, golden brown, and garnished with two long sprigs of lavender. Michael duplicated it at home. Yummy!
Provided by Sweetiebarbara
Categories Vegetable
Time 30m
Yield 24 rounds, 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice zucchini into thin rounds, sprinkle with salt, and set aside to sweat.
- Dredge with corn meal.
- Sauté in oil on medium high heat.
- Drain and allow to cool just slightly.
- Serve.
Nutrition Facts : Calories 266.1, Fat 15, SaturatedFat 2.5, Sodium 1196.2, Carbohydrate 31.1, Fiber 4.7, Sugar 4.1, Protein 5.2
NEELY'S FRIED ZUCCHINI
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 1h27m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat oil in a deep-fryer to 350 degrees F.
- Measure flour into a pie plate. In another pie plate combine panko, Parmesan, parsley, red pepper flakes and salt and pepper, to taste. In a third plate add eggs and water. Dredge the zucchini in the flour, followed by the egg and finally in the panko.
- Working in batches, place the breaded zucchini slices in the hot oil and fry until golden brown, 3 to 4 minutes. Drain on a paper towel lined sheet tray and immediately season with salt and pepper. Serve alongside the zucchini.
- For the sauce:
- Add all the ingredients into a serving bowl and mix until incorporated. Cover with plastic wrap and let flavors marinate for at least 1 hour.
FRIED ZUCCHINI
Make and share this Fried Zucchini recipe from Food.com.
Provided by Rinshinomori
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Whip eggs and half-and-half together; strain.
- Mix all dry ingredients together.
- Cut zucchini lengthwise into halves and cut each half into long strips 1/4-inch wide. Immerse in egg mixture and drain.
- Coat slices, about one-fourth at a time with breading. Deep fry in vegetable oil at 325 degrees F until brown and crisp. Drain well on paper towels.
Nutrition Facts : Calories 359.7, Fat 12.1, SaturatedFat 6.5, Cholesterol 100.3, Sodium 858, Carbohydrate 52.1, Fiber 5.1, Sugar 4.6, Protein 13
FRIED ZUCCHINI WITH TZATZIKI
Conjure up a taste of Greece with this simple recipe for pan-fried zucchini served with refreshing tzatziki. Time does not include chilling.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- First make the tzatziki. Place the cucumber in a colander. Drizzle over the vinegar and sprinkle with salt. Stand over a plate and leave to drain for 1 hour. Pat dry with kitchen paper or on a clean tea-towel.
- Mix the cucumber with the yogurt, garlic, mint and freshly ground pepper, then taste and add more salt if it needs it. Chill until required.
- Just before serving the tzatziki, fry the zucchini. Heat the olive oil in a large, heavy-based frying pan.
- Add the sliced zucchini and fry over brisk heat until golden-brown on both sides.
- Drain on kitchen paper, season with salt and serve at once with the tzatziki.
FRIED ZUCCHINI
"Too much zucchini" will never be a problem again when you serve the squash as golden, crispy fritters.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 8
Steps:
- Heat 2 inches of oil in a heavy pot such as a Dutch oven over medium heat until a deep-fry thermometer reads 350 degrees. Line a baking sheet with paper towels. Whisk together panko and Parmesan in a pie plate; season with salt and pepper. Place flour and eggs in two separate pie plates, and season each with 1 teaspoon salt and 1/4 teaspoon pepper.
- Dredge zucchini in flour, tapping off excess. Dip into eggs, turning to coat, then remove, allowing excess to drip back into dish. Transfer to panko mixture, turning to coat, and pressing gently to adhere.
- Working in batches so as not to crowd the pan, carefully lower zucchini into hot oil. Cook, turning occasionally, until golden brown all over and tender in the center, 1 1/2 to 2 minutes total. Allow oil to return to 350 degrees between batches. Remove and drain on prepared baking sheet. Season with salt. Serve with lemon wedges.
WORLD'S BEST FRIED ZUCCHINI
I have loved this ever since I was a little girl. It takes a while to make but it's really easy and totally worth it. Cooked zucchini is the best!! **However, I must mention that I use garden zucchinis for this recipe that tend to be quite a bit larger than those purchased in a grocery store. If you are using smaller zucchinis, you will need less of the coating mixture.
Provided by LauraLou
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat electric fry pan to 250°F.
- Mix eggs and milk in bowl.
- Soak handful of zucchini slices in mixture.
- Lightly shake them off and coat them with flour.
- Place each slice in the fry pan with plenty of butter.
- Repeat until all slices are in the pan.
- Cook until each side is dark brown.
- Salt and pepper slices to taste.
- Enjoy!
FRIED ZUCCHINI
Make and share this Fried Zucchini recipe from Food.com.
Provided by Millereg
Categories Vegetable
Time 11m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Combine egg and water in a shallow dish.
- Combine breadcrumbs, basil and garlic powder in another shallow dish.
- Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
- Let set on cooling rack.
- Heat oil in a large nonstick skillet over medium heat.
- Fry zucchini in hot oil for 3 minutes or until lightly browned.
- Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
- (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.
Nutrition Facts : Calories 173.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 70.5, Sodium 122.6, Carbohydrate 13.4, Fiber 1.9, Sugar 3.1, Protein 5.2
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