OVEN-BAKED SALMON
Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.
Provided by Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F.
- Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
- Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
- Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.
SALMON CAESAR SALAD
This main course was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! -Ann Bagdonas of Antioch, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Rub salmon with garlic; place in a shallow bowl. Add teriyaki sauce; turn salmon to coat. Let stand 10 minutes., Preheat grill or broiler. Place salmon on an oiled grill rack over high heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until fish just begins to flake easily with a fork, 4-6 minutes per side., Toss salad mix with salad dressing; place on four plates. Top with salmon. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 311 calories, Fat 15g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 928mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.
OVEN-ROASTED SALMON
After work, I want a fast meal. Roasted salmon is super tender and has a delicate sweetness. It's also an easy wowza for weekend company. -Jeanne Ambrose, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place a large cast-iron or other ovenproof skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper., Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, until salmon flakes easily and a thermometer reads 125°, 14-18 minutes. Cut salmon into 4 equal portions.
Nutrition Facts : Calories 295 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 380mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
EASY BAKED CAESAR SALMON
Bread these fillets in the morning, refrigerate and pop them in the oven after work; serve with some rice/pasta and a veggie and you will have dinner on the table in half an hour! An easy weeknight seafood dinner for the busy cook....a salmon fillet baked in an herbed caesar style breading. I'm always looking for different ways to prepare salmon and this is one of our favorites. This recipe is courtesy of Taste of Home magazine.
Provided by TheDancingCook
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven at 350 degrees.
- Place the salmon in a greased 13x9 baking dish and spoon the creamy caesar dressing over the fillets and sprinkle with pepper.
- Combine the crushed croutons, cheese and basil in a ziplock baggie, shake until mixed well and sprinkle this mixture over the fillets, pressing gently into the dressing/fillets.
- Drizzle with oil and bake ucovered for 20 minutes or until fish flakes easily with a fork.
CAESAR SALMON FILLETS
Not only is this my husband's favorite meal, but it's a dish dinner guests enjoy as well. The delicate taste is a wonderful reminder that it is as delicious as it is healthy. -Joan Garneau of Ellenton, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place salmon in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for at least 2 hours., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 5 minutes. , Combine soy sauce and garlic; spoon over salmon. Grill 10-15 minutes longer or until fish flakes easily with a fork, basting occasionally with remaining soy sauce mixture.
Nutrition Facts : Calories 322 calories, Fat 18g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 880mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
OVEN-ROASTED ITALIAN SALMON WITH CAESAR SALAD
A sweet-smoky, moist, oven-roasted salmon texture served on a bed of delicious and refreshing Caesar salad.
Provided by Csilla Brimer
Categories Salmon Fillets
Time 35m
Yield 3
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with aluminum foil.
- Mix coconut sugar, paprika, orange zest, oregano, cinnamon, and sea salt together in a small bowl. Add 1 tablespoon olive oil and mix well. Rub salmon evenly with the mixture; place fish on the prepared baking pan.
- Roast in the preheated oven until fish flakes easily with a fork, about 15 minutes.
- Place lettuce in a bowl. Mix vinegar, 1 tablespoon olive oil, mustard, garlic, and salt together in a small bowl. Pour dressing over the lettuce and mix well. Add croutons and place the salmon on top.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 17.6 g, Cholesterol 50.6 mg, Fat 20.6 g, Fiber 4.1 g, Protein 20.3 g, SaturatedFat 3.6 g, Sodium 606.8 mg, Sugar 8.3 g
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SALMON CAESAR SALAD - EATINGWELL
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Servings 4Calories 291 per servingTotal Time 20 mins
- Heat oil in a large nonstick skillet over medium-high heat until shimmering. Sprinkle salmon with 1/2 teaspoon pepper and 1/8 teaspoon salt. Add the salmon to the pan and cook until golden brown and flakes easily with a fork, 3 to 4 minutes per side. Transfer to a plate and break into large chunks.
- Whisk buttermilk, yogurt, cheese, lemon juice, Worcestershire, garlic, mustard and the remaining 1/2 teaspoon each pepper and salt in a large bowl until well blended. Reserve 1/4 cup of the dressing in a small bowl. Add lettuce, radicchio, basil and tarragon to the large bowl and toss to coat.
- Arrange the salad on a platter and top with the salmon. Serve topped with the reserved 1/4 cup dressing and more basil, if desired.
SALMON CAESAR SALAD - SAVOR THE BEST
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5/5 (4)Category SaladsCuisine AmericanTotal Time 45 mins
- Cut the bread into 3/4-inch thick slices and remove the crusts. Cut the slices into cubes and place in a large bowl.
- Drizzle 1 tablespoon of olive oil along the inside edge of the bowl and toss the bread cubes. Continue drizzling the oil, one tablespoon at a time and tossing with the bread until the bread cubes are evenly coated with olive oil.
- Spread the oiled bread cubes onto the parchment-lined baking sheet and sprinkle with garlic powder, seasoning salt and the pepper.
BAKED SALMON CAESAR SALAD BOWLS - THE ROASTED ROOT
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Reviews 14Category Main CourseCuisine AmericanTotal Time 40 mins
- Prepare the rice according to package instructions. While the rice is cooking, prepare the carrots and salmon.
- Preheat the oven to 400 degrees F. Trim the greens off of the carrots and scrub them well. Pat them dry and arrange them on a baking sheet. Drizzle with 1 to tablespoons of olive oil and use your hands to rub the oil over the carrots, ensuring they're fully coated. Sprinkle carrots with sea salt. Bake on the center rack of the preheated oven for 10 minutes.
- Change the oven setting to high broil setting and move the carrots to the bottom rack of the oven. Lightly oil the bottom of a casserole dish or baking pan and place the salmon fillet in the dish.
- Stir together the paprika, ground cumin, dried oregano, celery seed, and sea salt in a small bowl. Coat the salmon with 1 to 2 tablespoons of olive oil, then sprinkle the seasoning over the fish. Broil for 10 to 15 minutes (leaving the carrots in the oven the whole time or until they have reached desired done-ness), or until salmon is crispy and cooked through.
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