Mexican Style Chicken Flautas Food

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FLAUTAS



Flautas image

Renal-friendly version of these Mexican yums! These flautas can be made using shredded chicken instead of brisket. Posted for Zaar World Tour II

Provided by Cynna

Categories     Lunch/Snacks

Time 30m

Yield 9 serving(s)

Number Of Ingredients 10

1 lb beef brisket, cooked and shredded
1 tablespoon ground cumin
1 teaspoon black pepper
1 teaspoon cayenne pepper
1/4 teaspoon salt
18 corn tortillas
1/2 cup shortening, for frying
6 tablespoons sour cream
1 cup lettuce, shredded
1 large tomatoes, thinly sliced

Steps:

  • Heat shredded brisket in a skillet with salt, cumin and black/cayenne peppers.
  • Make sure spices are well incorporated into the meat.
  • Warm corn tortillas in 250 degree oven until soft.
  • Place about 2 tablespoons of meat in a line down the middle of each tortilla.
  • Roll up each tortilla tightly and secure with a toothpick.
  • Fry flautas in hot shortening or oil, turning until all sides are crisp.
  • Serve immediately with sour cream, shredded lettuce, and sliced tomato.

CHICKEN FLAUTAS



Chicken Flautas image

My favorite flauta recipe, from a Mexican cookbook by Jane Milton. The addition of cheese inside makes them very tasty! I serve these with crema (or sour creme) and homemade salsa. Cook time is for total endeavor, but doesn't include chicken prep as I often use pre-cooked or leftover chicken.

Provided by AmbyDawn

Categories     Lunch/Snacks

Time 35m

Yield 12 flautas

Number Of Ingredients 8

2 boneless skinless chicken breasts
1 onion
2 garlic cloves
1 tablespoon vegetable oil
3 1/2 ounces queso fresco, crumbled (or sub. feta cheese)
12 corn tortillas
oil (for frying)
salt and pepper (to season)

Steps:

  • Bring saucepan of water and chicken to boil.
  • Reduce heat to simmer for 15-20 minutes, until chicken is cooked.
  • Remove from pan.
  • After chicken has cooled, shred with 2 forks and set aside.
  • Chop onion and mince garlic.
  • Add onion and garlic to heated oil and sauté on low heat until onion is soft, but not browned.
  • Mix in chicken and season with salt and pepper.
  • Remove from heat and add in cheese.
  • Mix well.
  • Soften tortillas in microwave for 30 sec.
  • Heat frying oil until small piece of tortilla floats and bubbles.
  • Place chicken mixture in each tortilla, roll up tightly and secure with toothpick.
  • I recommend putting tortilla in oil immediately, as they tend to crack and come apart if left sitting.
  • Turn flautas frequently, cooking 2-3 minutes or until golden.
  • Drain on paper towels and serve with creme and salsa, if desired.

MEXICAN CHICKEN FLAUTAS



Mexican Chicken Flautas image

I got out this recipe out of the paper from a well known restaurant in our area. I made them tonight and the family loved them so decided to post the recipe!! Hope you enjoy them :) I added a few more spices as called for and played with it. I also warmed the corn tortillas before putting the meat in and frying them. Time is for all the cooking and rest of steps! I also added a touch of garlic powder and onion powder with the other seasonings. Next time I might also add cheddar or mexican cheese to some and see how that would taste too, Yummy :)

Provided by faith58

Categories     Mexican

Time 2h30m

Yield 20 serving(s)

Number Of Ingredients 14

2 lbs boneless chicken breasts
1 ounce salt
16 ounces water
8 ounces chicken broth
3 -4 teaspoons garlic powder
3 -4 teaspoons onion powder
3 ounces corn oil
4 ounces tomato sauce
3 -4 teaspoons chili powder
2 ounces cilantro
1/2 teaspoon cumin
1 (4 ounce) can green chilies
4 ounces cornstarch
3 (10 ounce) packages corn, tortilla's

Steps:

  • Cook chicken in water with salt, garlic powder and onion powder. Bring water to a boil and cook for 30 minutes.
  • Remove meat and save the liquid. Shred meat and set aside.
  • In a large deep skillet add chicken, and reserved liquid and lightly cook covered for 5 minutes.
  • Add all remaining ingredients and seasonings, using cornstarch to thicken. Simmer for 10 minutes. Set aside and allow to cool slightly.
  • Heat a skillet lightly coated with corn oil. Fill corn tortillas that have been lightly warmed on burner with meat mixture and roll to form a tight tube. Fry in skillet until crisp and crunchy.
  • Serve with guacamole, sour cream or salsa.

Nutrition Facts : Calories 194, Fat 9.2, SaturatedFat 1.9, Cholesterol 29.1, Sodium 664.6, Carbohydrate 17.8, Fiber 1.7, Sugar 2.2, Protein 11.6

MEXICAN STYLE CHICKEN FLAUTAS



Mexican Style Chicken Flautas image

Chicken Flautas (or taquitos) are one of the most popular and easy to make of all Mexican "antojitos". Keep reading to find out how to make this authentic Mexican recipe.

Provided by Charbel Barker

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 15

1 chicken breast (cooked and shredded)
12 corn tortillas
1 Cup chopped lettuce
1 Cup shredded cheese
1/2 Cup table cream
toothpicks
1/4 Cup Canola Oil (For Frying)
1 Cup salsa verde or roja
1 Cup pico de gallo
2 tomatoes (diced)
1/2 large onion (dice)
1/2 bunch chopped cilantro
4 chopped jalapenos (optional)
1 lime
salt to taste

Steps:

  • Add the chicken to the previously heated tortillas, and roll.
  • Stick a toothpick through each flauta to prevent it from unrolling.
  • Fry them in canola oil over medium heat, constantly turning to make sure that you get the desired level of doneness.
  • Pat dry the excess oil with a paper towel and remove the toothpicks.
  • Top with chopped lettuce, pico de gallo, cheese, table cream, and salsa - in that order.

Nutrition Facts : ServingSize 3 Flautas, Calories 576 kcal, Carbohydrate 55 g, Protein 24 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 1209 mg, Fiber 6 g, Sugar 14 g

FLAUTAS



Flautas image

Flautas are meat-filled tortillas rolled up and fried like a chimichanga. These make a nice appetizer with salsa and sour cream...

Provided by _Pixie_

Categories     Lunch/Snacks

Time 25m

Yield 8 flautas

Number Of Ingredients 11

3/4 lb lean ground beef
1/4 cup chopped poblano peppers or 1/4 cup anaheim chili
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 dash ground cinnamon (optional - add for a spanish flair)
1 dash ground cloves (optional - add for a spanish flair)
8 8-inch flour tortillas
cooking oil (for deep frying)

Steps:

  • In a nonstick frying, pan cook meat until no pink remains.
  • Drain excess fat and add pepper, onion, and garlic cook until veggies are tender.
  • Stir in oregano, cumin, salt, cinnamon, and cloves.
  • Cover and cook over low heat for 3 minutes stirring occasionally.
  • Remove from heat and set aside.
  • Heat a nonstick pan at a medium-low heat.
  • For each flauta: warm a tortilla on each side in the pan (until it bends readily, not to brown it).
  • Spread 2 tablespoons of the meat filling across the center of the tortilla (all the way to the edges).
  • Roll up so that the filling is in the middle and secure with a wooden toothpick.
  • In a medium to large saucepan, heat 2 to 3 inches of oil to med-high heat.
  • Fry 3 or 4 flautas at a time (don't overcrowd) about 3 minutes or until crisp and golden.
  • Turn as required to brown them evenly all over.
  • Use tongs to lift the flautas from oil and tip to allow excess fat to drain out of each end.
  • Drain on paper towels and keep warm in a 300F oven while frying remaining flautas.
  • Remove toothpicks and serve with salsa and sour cream.

MEXICAN TAQUITOS (FLAUTAS)



Mexican Taquitos (Flautas) image

You'll be singing mariachi tunes after a plateful of these babies! Can you say "yummy" amigos? Keep in mind the prep time does not include cooking shredded meat as this step can be done days ahead.

Provided by ROBIN PENA

Categories     Mexican

Time 45m

Yield 24 taquitos, 4-5 serving(s)

Number Of Ingredients 14

4 cups cooked pork or 4 cups cooked beef
1 (28 ounce) can whole tomatoes or 3 -4 large tomatoes, coarsely chopped
1 small onion, coarsely chopped
2 garlic cloves
1 chicken bouillon cube
salt
2 canned chipotle chiles in adobo or 1 -2 fresh jalapeno
24 tortillas
24 toothpicks
vegetable oil (for frying, ENOUGH TO COVER TAQUITOS AS THEY FRY)
shredded iceberg lettuce
sour cream
sliced raw onion
crumbled mexican queso fresco (IF YOU CAN'T FIND IT YOU CAN SUBSTITUTE) or feta cheese, which is almost the same but saltier (IF YOU CAN'T FIND IT YOU CAN SUBSTITUTE)

Steps:

  • To make the sauce: Add tomatoes, onion, garlic, salt, bullion cube, and chiles to a blender; blend until smooth.
  • In a sauce pan heat 1-2 teaspoons of vegetable oil over medium heat.
  • Add sauce and simmer about 5-10 minutes.
  • Reserve 1/4 cup of sauce for filling.
  • To make filling: Mix shredded meat and reserved sauce together will.
  • Heat vegetable oil for frying in a deep fryer or tall saucepan to 350-375°F.
  • To make taquitos: Wrap 12 of the tortillas in a kitchen towel and put in microwave for 2 minutes. Keep tortillas wrapped in towel while making taquitos so they don't dry out.
  • Place one tortilla on the counter in front of you and add shredded meat mixture in a line across the tortilla on the side closest to you, but not all the way on the edge (about 2-3 tablespoons of mixture. Begin to roll tortilla around mixture, rolling away from you (try to roll as tightly as possible so that the filling doesn't fall out during frying). Taquito should resemble a fat cigar (the sides are not folded in--they are just left open). Pierce with a toothpick through the center of taquito to keep from unrolling.
  • Add each taquito to oil as you go or they will dry out and crack.
  • Do not crowd oil too much. I usually cook about 6-7 at a time.
  • Feel taquitos with tongs as they cook. When they are hard, remove and drain on paper towels (about 5 minutes). I usually line a large bowl with paper towels and drain all of the taquitos vertically so that all of the excess oil can drain out.
  • When those 12 tortillas are done, heat up the remaining 12 in the same towel and repeat. The reason I don't heat up all 24 at the same time is because the stack is so thick that the top and bottom few tortillas dry out and the middle ones are not cooked enough and will crack when you try to roll them.
  • When all of the taquitos are finished, put as many as you want per serving on a plate (I usually serve 5-6 per person); top with sauce.
  • Add shredded lettuce and sliced onion.
  • Top that with a few spoonfuls of sour cream (or if you are like me, more than a few).
  • Sprinkle with queso fresco.
  • Yum!

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