Mexican Mush Food

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CORNMEAL MUSH



Cornmeal Mush image

This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.

Provided by NANCYELLEN

Categories     Side Dish     Grain Side Dish Recipes

Time 12m

Yield 8

Number Of Ingredients 3

1 ¼ cups cornmeal
2 ½ cups water
½ teaspoon salt

Steps:

  • Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
  • If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.

Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g

MEXICAN MUSH



Mexican Mush image

This is one of those dishes you can whip together in no time. I created it one night when we needed something fast and easy and had very little in the house. i have changed the ingredients a time or two since that first time, but my family always says it tastes like more. Note: Please know you can substitute most of the ingredients for whatever you have in your refrigerator/pantry at the time. So have fun.

Provided by Inspiritual

Categories     One Dish Meal

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 (15 ounce) can vegetarian refried beans
1 (15 ounce) jar black bean dip
1 yellow onion, diced
4 garlic cloves, minced
1 cup picante sauce
1 (4 ounce) can green chilies, chopped
1 (15 ounce) can whole kernel corn, drained
4 ounces frozen spinach, chopped
2 cups chihuahua cheese, shredded (or use whatever kind of cheese you want)
2 veggie burgers (any flavor)
1 tablespoon extra virgin olive oil
sour cream (optional)

Steps:

  • Heat the oil in a large pan.
  • Sauté onions and garlic until tender.
  • Add picante sauce, green chiles, beans, bean dip, corn, veggie burgers, and.
  • spinach and stir to blend.
  • Break the burgers up as they defrost.
  • When the mixture heats, add your favorite cheese and stir until melted.
  • Serve over chips garnished with whatever you would like (sour cream, more.
  • picante sauce, etc.).

Nutrition Facts : Calories 240.9, Fat 13.3, SaturatedFat 6.8, Cholesterol 35.5, Sodium 689.6, Carbohydrate 20.4, Fiber 3.4, Sugar 5.8, Protein 12.9

MEXICAN STYLE MUSHROOMS



Mexican Style Mushrooms image

These mushrooms taste great with rice and beans of course or as any side dish to any Mexican style meal.

Provided by rivas98349

Categories     Vegetable

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb mushroom, with stems
3 tablespoons salad oil
3 tablespoons butter
1 garlic clove, chopped
1/4 teaspoon dried epazote
1 -2 canned chile, rinsed and seeded, and sliced
salt
fresh ground pepper

Steps:

  • Wipe all mushrooms clean with a damp washcloth. Cut large mushrooms into quarters.
  • Heat the butter and oil in a heavy skillet.
  • When butter and oil mixture starts foaming add the garlic , mushrooms, epazote, chiles, and salt and pepper to taste, and cook.
  • Stirring from time to time, over a medium heat until the mushrooms are lightly browned, approximately 6-8 minutes.

Nutrition Facts : Calories 196.5, Fat 19.2, SaturatedFat 6.9, Cholesterol 22.9, Sodium 68.2, Carbohydrate 5, Fiber 1.3, Sugar 2.5, Protein 3.9

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