MEXICAN JUMPING BEAN
Make and share this Mexican Jumping Bean recipe from Food.com.
Provided by chefbigwilliam
Categories Vegan
Time 1h45m
Yield 100 100, 100 serving(s)
Number Of Ingredients 19
Steps:
- add all beans together.
- add red and green bell pepper.
- add red onion.
- add all ingridents after cilantro in bowl and whisk.
- toss dressing with beans and veggies.
- add cilantro.
Nutrition Facts : Calories 388.9, Fat 23.5, SaturatedFat 3.3, Sodium 652, Carbohydrate 40, Fiber 9.8, Sugar 8.5, Protein 9.6
MEXICAN JUMPING BEANS (SOUTH BEACH DIET-PHASE 1 FRIENDLY)
Done in 20 minutes on the stovetop; I like to serve this with my Low Carb Mexi Baked Chicken for a complete and festive low carb dinner. Also a tasty, easy side dish to serve with your tacos, fajitas, etc.
Provided by TheDancingCook
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, sautee the pepper, onion and garlic in olive oil until crisp-tender.
- Add beans, water and seasoning; simmer on low to medium heat until thickened (about 10 minutes).
- Top with cheese upon serving.
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