Mexican Inspired Brown Rice Food

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MEXICAN BROWN RICE



Mexican Brown Rice image

Healthy Mexican rice that tastes amazing! This recipe is made with brown rice, which is perfectly fluffy after baking in the oven. This isn't a quick recipe, but it does clear the stovetop for use. Check the recipe notes for a shortcut, etc. Recipe yields 6 to 8 side servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 1h30m

Number Of Ingredients 12

2 medium ripe tomatoes, or 1 small can (15 ounces) diced tomatoes, undrained
1 small yellow onion, root end trimmed and quartered
2 cloves garlic, roughly chopped
1/4 cup extra-virgin olive oil
2 cups long-grain brown rice (do not rinse!)
1 medium jalapeño pepper, seeded and finely chopped (scale back or omit if sensitive to spice)
2 1/2 cups vegetable broth
1 tablespoon tomato paste
1 teaspoon salt, to taste
1/2 cup finely chopped fresh cilantro
Red pepper flakes, optional, for extra heat
1 lime, sliced into wedges, for serving

Steps:

  • Preheat the oven to 375 degrees Fahrenheit. In a food processor or blender, combine the tomatoes, onion and garlic, and blend until smooth. In a liquid measuring cup, measure out 2 cups of the tomato mixture and discard the rest.
  • Warm the olive oil in a medium Dutch oven* over medium heat until shimmering. Add the rice and jalapeño and cook, stirring occasionally, for about 2 to 3 minutes.
  • Add the vegetable broth (watch out for splatters), tomato mixture, tomato paste (add a little extra if you're using fresh tomatoes that aren't super flavorful), and salt. Stir to combine, then increase the heat to medium-high and bring the mixture to a boil.
  • Cover the pot with the lid and carefully transfer it to the oven. Bake until the liquid is absorbed (the rice will look dry when you take off the lid, but don't worry) and the rice is tender, about 1 hour 15 minutes to 1 hour 30 minutes, stirring halfway through cooking.
  • Stir in the cilantro and season to taste with additional salt, if necessary (I often add another 1/4 to 1/2 teaspoon). If you'd like spicier rice, add a pinch of red pepper flakes and stir again. Serve with lime wedges on the side.

Nutrition Facts : Calories 326 calories, Sugar 2.7 g, Sodium 670.6 mg, Fat 11.5 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 51.2 g, Fiber 3.5 g, Protein 5.4 g, Cholesterol 0 mg

MEXICAN INSPIRED BROWN RICE



Mexican Inspired Brown Rice image

Easy and simple one-pot Mexican inspired brown rice.

Provided by Allie

Categories     Main Course

Time 45m

Number Of Ingredients 6

1 cup uncooked brown rice
1¾ cups water (plus a couple of extra tablespoons as needed)
½ cup salsa
1 teaspoon ground cumin
½ teaspoon salt (optional)
fresh chopped cilantro

Steps:

  • Add the brown rice, water, salsa, cumin, and salt to a pot.
  • Bring to a boil, then reduce to a simmer, and cook covered for 40 minutes or until the rice is done. If your salsa is very chunky you may need a couple of extra tablespoons of water.
  • When the rice is cooked remove it from the heat and keep the lid on to steam for 10 minutes. Then fluff the rice and garnish with fresh cilantro for more flavor.

Nutrition Facts : Calories 174 calories, Sugar 0.6 g, Sodium 328.6 mg, Fat 1.6 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 35.9 g, Fiber 2 g, Protein 3.7 g, Cholesterol 0 mg

MEXICAN BROWN RICE SALAD



Mexican Brown Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 14

2 ears corn, husked
Olive oil, for brushing
1 cup cooked brown rice
2 (15-ounce) cans pinto beans, drained and rinsed
1 red bell pepper, seeded and finely chopped
1 bunch green onions, sliced
1 small jalapeno, seeds and rib removed, diced
3 tablespoons olive oil
Juice of 1 lime
1 teaspoon cumin
1 clove garlic, finely chopped
3 tablespoons chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 cup crumbled queso fresco or feta cheese

Steps:

  • Preheat the grill to medium-high heat.
  • Brush corn with olive oil, and season with salt and pepper. Grill for 5 to 6 minutes, rotating on all sides, until the corn has some nice charred spots. Let cool and remove corn kernels from the cob.
  • Add corn, brown rice, beans, red bell pepper, jalapeno, and green onions to a large bowl.
  • In a smaller bowl, whisk together the olive oil, lime juice, cumin, garlic, cilantro, and salt and pepper. Fold dressing into the veggies and top with the crumbled cheese and toss.

Nutrition Facts : Calories 336 calorie, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 3 milligrams, Sodium 422 milligrams, Carbohydrate 41 grams, Fiber 11 grams, Protein 16 grams, Sugar 5 grams

MEXICAN INSPIRED BROWN RICE PILAF



Mexican Inspired Brown Rice Pilaf image

Who says that pilaf can only be made with couscous?! Why not try a different version using nutty brown rice instead of the usual grains. This recipe is healthy, satisfying and makes best use of your pantry staples. I hope youll like it as much as we do. :)

Provided by Lalaloula

Categories     Mexican

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup brown rice, uncooked
2 cups vegetable broth (or water)
2 carrots, coarsely grated
1 large tomatoes, diced (cored if you prefer)
1 (15 ounce) can kidney beans, drained and rinsed
1 tablespoon jalapeno, diced
1 1/2 teaspoons dried onion, minced
1/4 teaspoon garlic powder
2 teaspoons oil
2 teaspoons apple juice
salt and black pepper
2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Steps:

  • Place brown rice in a pot and cover with the 2 cups of broth/water. Bring to a boil and allow to simmer uncovered for 40 minutes or until liquid has evaporated and rice has softened.
  • Meanwhile combine carrots, tomato, kidney beans and jalapenos in a big bowl. Add minced onion, garlic, oil and apple juice. Mix to combine.
  • When rice is ready, drain off any remaining liquid and add rice to veggies. Mix well, season with salt and black pepper to taste. Sprinkle with fresh herbs.
  • Enjoy! :).

MEXICAN BROWN RICE



Mexican Brown Rice image

Delicious as a side dish to Mexican fare or as a vegetarian taco filling. Easy, cheap and healthy with tons of flavor. My extremely picky boyfriend not only ate this but actually complimented me on it! You may use fresh onion if you like but picky bf doesn't like it so I use the powder. This is also nice garnished with fresh cilantro if you have it.

Provided by Suzy_Q

Categories     Brown Rice

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon oil
1 tablespoon lime juice
1/2 cup brown rice
1 teaspoon onion powder
1 (8 ounce) can tomato sauce
1 cup water
2 tablespoons pickled jalapeno peppers, minced
1 teaspoon hot sauce
1 garlic clove, minced
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/2 bouillon cube

Steps:

  • Heat butter or oil with lime juice in a skillet over medium-high heat.
  • Add the rice and stir until the rice gets heated.
  • Add remaining ingredients, stir well, reduce heat and cover.
  • Cook for about 45 minutes or until the liquid is absorbed and rice is fully cooked.

MEXICAN-STYLE BROWN RICE CASSEROLE



Mexican-Style Brown Rice Casserole image

Make and share this Mexican-Style Brown Rice Casserole recipe from Food.com.

Provided by IAteMyGluestick

Categories     Brown Rice

Time 40m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 11

1 spray cooking spray
4 cups cooked brown rice
1 1/4 cups salsa
1 teaspoon ground cumin
15 ounces canned refried beans
10 ounces frozen corn kernels, thawed
4 ounces canned green chili peppers, mild, diced
1 tablespoon chili powder
10 ounces frozen chopped spinach or 10 ounces collard greens, thawed and set to drain in a strainer over a bowl
3/4 cup low-fat shredded cheddar cheese, divided
2 tablespoons cilantro, fresh, chopped (optional, for garnish)

Steps:

  • Preheat oven to 375ºF. Coat a 2-quart rectangular, round or oval baking dish with cooking spray.
  • In a large bowl, combine rice, salsa and cumin. Spoon 2 cups of rice mixture into prepared baking dish and spread out to evenly cover bottom of dish.
  • In another large bowl, combine refried beans, corn, chili peppers and chili power. Using a rubber spatula, scrape bean mixture on top of rice layer and smooth out top.
  • Squeeze out any excess water from spinach or collard greens and then spread on top of bean layer; sprinkle with 6 tablespoons of cheese. Top with remaining rice mixture and smooth out top; sprinkle with remaining cheese.
  • Place casserole on a large rimmed baking sheet to catch any spillage. Bake until heated through and cheese is browned and bubbling, about 30 minutes. Sprinkle with cilantro (if desired), cut into 6 pieces and serve.

Nutrition Facts : Calories 338.8, Fat 7.5, SaturatedFat 3.6, Cholesterol 14.8, Sodium 773.8, Carbohydrate 57.1, Fiber 9.6, Sugar 3.4, Protein 14.5

QUICK MEXICAN BROWN RICE



Quick Mexican Brown Rice image

Make and share this Quick Mexican Brown Rice recipe from Food.com.

Provided by ksevksev

Categories     Brown Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons canola oil
2 cups brown rice, uncooked
1 1/2 cups finely chopped onions
2 teaspoons minced garlic
1 (14 1/2 ounce) can Mexican-style tomatoes
1 bell pepper, finely chopped
salt and pepper

Steps:

  • Heat canola oil in a saucepan over medium heat and saute and rice just until golden.
  • Add the onions and garlic and saute for a couple of minutes.
  • Stir in tomatoes (including juice), the rest of the broth, and bell pepper. Bring mixture to a boil, then reduce heat, cover for 20 to 25 minutes , or until all absorbed.

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