Low Fat Crock Pot Bbq Chicken Open Sandwiches Food

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SLOW-COOKER FREEZER-PACK BBQ CHICKEN SANDWICHES



Slow-Cooker Freezer-Pack BBQ Chicken Sandwiches image

Chicken thighs are the ideal slow-cooker meat because they emerge tender and juicy, even after hours of cooking. The sauce is a guaranteed kid-pleaser: Rich, sweet and low on spice and tang. Make a couple of batches to keep in the freezer for busy weeks when you know you'll have limited time for meal prep.

Provided by Food Network Kitchen

Categories     main-dish

Time 7h

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds boneless skinless chicken thighs
1 1/2 cups ketchup
1/4 cup cider vinegar
2 tablespoons dark brown sugar
2 tablespoons molasses
2 tablespoons yellow mustard
2 tablespoons Worcestershire sauce
1 clove garlic, grated
Kosher salt and freshly ground black pepper
4 hamburger buns
Coleslaw, bread & butter pickles and potato chips, for serving

Steps:

  • Combine the chicken, ketchup, vinegar, sugar, molasses, Worcestershire, mustard, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large resealable plastic bag and shake to combine. Squeeze out the air from the bag and seal. Freeze until ready to use, up to 3 months. Thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the contents of the plastic bag in a 6-quart slow cooker. Cook on low until the meat is tender, 5 to 7 hours. Shred the chicken with a fork and toss it in the cooking liquid.
  • Divide the chicken among the 4 buns and top with coleslaw and pickles. Serve with potato chips.

SLOW COOKER BBQ CHICKEN SANDWICHES



Slow Cooker BBQ Chicken Sandwiches image

Super easy BBQ chicken sandwiches that are tasty and budget friendly. Some coleslaw, garlic corn, and a pickle go great with these sandwiches. Or to save time, a bag of chips.

Provided by lndz123

Categories     Chicken Sandwiches

Time 8h15m

Yield 6

Number Of Ingredients 3

4 large bone-in chicken breast halves, skin removed, trimmed of fat
1 (18 ounce) bottle barbeque sauce
1 ½ (16 ounce) packages (4-pack) whole wheat hamburger buns, split

Steps:

  • Place chicken in a slow cooker and pour barbecue sauce over top.
  • Cover and cook on Low until chicken is tender and can easily be pulled apart with a fork.
  • Remove chicken breasts from the slow cooker. Separate meat and bones; discard bones. Shred chicken with a fork.
  • Place chicken on buns with some extra sauce from the slow cooker.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 30.5 g, Cholesterol 169.3 mg, Fat 24.7 g, Fiber 0.5 g, Protein 55.2 g, SaturatedFat 7 g, Sodium 1106.7 mg

EASY CROCK POT BBQ CHICKEN (LOW FAT)



Easy Crock Pot BBQ Chicken (Low Fat) image

Make and share this Easy Crock Pot BBQ Chicken (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories     Chicken Breast

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 3

4 boneless skinless chicken breasts
1 1/2 cups barbecue sauce
1 red onion, diced

Steps:

  • Put all in crock pot and cook on low for 6-8 hours or on high 4-6.

SLOW COOKER BARBEQUE CHICKEN



Slow Cooker Barbeque Chicken image

A little spicy barbeque chicken that simmers all day in the slow cooker. Super easy preparation.

Provided by mrs.pie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h10m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
1 (18 ounce) bottle barbeque sauce (such as Sweet Baby Ray's®)
¼ cup distilled white vinegar
¼ cup brown sugar
1 teaspoon garlic powder
½ teaspoon red pepper flakes

Steps:

  • Put chicken breast halves in a slow cooker.
  • Whisk barbeque sauce, vinegar, brown sugar, garlic powder, and red pepper flakes together in a bowl until the sugar dissolves; pour over the chicken.
  • Cook on Low for 4 to 6 hours.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 59.9 g, Cholesterol 60.8 mg, Fat 2.8 g, Fiber 0.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 1463.9 mg, Sugar 46.4 g

EASY AND TASTY BARBECUE CHICKEN SANDWICHES IN THE CROCK POT



Easy and Tasty Barbecue Chicken Sandwiches in the Crock Pot image

This is almost too easy to be called a recipe, but I had to share it anyway. I came up with it one night when I wanted a nice meal but wasn't feeling too motivated. I love Crock-Pot cooking!

Provided by Kree6528

Categories     Lunch/Snacks

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 -2 lb boneless skinless chicken breast
1 (18 ounce) jar of your favorite barbecue sauce (I love K.C. Masterpiece!)
1 medium sweet onion, sliced
4 -6 hamburger buns

Steps:

  • Remove all visible fat from the chicken and toss it in the crock pot.
  • Place the onion slices on top of the chicken.
  • Pour the barbecue sauce over top.
  • You may not need the entire jar, just enough to cover the chicken.
  • Cook it on LOW for 8 hours or until the chicken is nice and tender.
  • Shred the chicken with a fork and knife; scoop the mixture onto the bottom buns and top it with the top buns.
  • Or, if you're like my dad, you might prefer leaving the breasts whole and eating it that way.
  • Voila!
  • An easy weeknight meal that doesn't heat up your kitchen in the summertime!
  • I love this with potato chips and a carrot and raisin salad.

CREAMY CROCK POT CHICKEN (LOW FAT)



Creamy Crock Pot Chicken (Low Fat) image

I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!

Provided by Suzzzie

Categories     One Dish Meal

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
14 ounces fat free chicken broth
1 (6 ounce) can sliced mushrooms (drained)
1 1/4 ounces dry onion soup mix
8 ounces fat free sour cream

Steps:

  • Put chicken in bottom of crock pot.
  • Mix together all other ingredients and pour over chicken.
  • Cook on low 6-8 hours, or on high 3-4 hours.
  • I usually serve this over brown rice.

Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4

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