MEXICAN BEAN AND TORTILLA SOUP (SOPA TARASCA)
It's not possible to get tired of this traditional recipe for Mexican bean and tortilla soup, or sopa tarasca, from the state of Michoacan. Besides delicious, it is easy, fast, and economical.
Provided by Ainé
Categories Tortilla Soup
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a skillet over medium-low heat. Cook pasilla chiles until light brown, being careful not to burn them, 1 to 2 minutes. Transfer chiles to a plate. Increase skillet heat to medium-high; cook tortillas in the same oil until crisp and golden brown, about 3 minutes. Remove from skillet.
- Wipe out skillet and place back over medium-high heat. Add tomato and serrano peppers. Roast in the dry skillet, turning occasionally, until skin is charred and flesh is soft, 8 to 12 minutes. Let cool briefly. Peel tomatoes and place in a blender along with serrano peppers. Add water and blend until smooth.
- Heat remaining 1 tablespoon oil in a saucepan over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Pour in the tomato mixture; cook until thickened, about 5 minutes.
- Pour beans into the blender; process until smooth. Add to the saucepan with the tomato mixture. Add oregano and season with salt. Bring soup to a simmer until beans are heated through, about 5 minutes. Garnish soup with the toasted pasilla chile, tortilla strips, and Cotija cheese.
Nutrition Facts : Calories 425.2 calories, Carbohydrate 55.4 g, Cholesterol 11.2 mg, Fat 15.5 g, Fiber 19.7 g, Protein 19 g, SaturatedFat 3.9 g, Sodium 1098.7 mg, Sugar 1.1 g
TORTILLA AND BEAN SOUP
Here's a recipe for a Mexican-style soup that uses lots of beans combined with fresh chicken. The taco seasoning and green chiles make this one spicy - so be careful, and add to your taste. Serve with tortillas.
Provided by Margie C.
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Combine the chicken and water in a large pot over high heat. Cook for 30 minutes to 1 hour, or until chicken is done. Remove chicken from the pot, and cut into bite-size pieces.
- Return the meat to the pot. Add the onion, kidney beans, ranch style beans, pinto beans, black beans, hominy, tomatoes, taco seasoning and ranch dressing mix. Mix well, reduce heat to low, and simmer for 30 minutes or until heated through.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 29.6 g, Cholesterol 22.8 mg, Fat 1.4 g, Fiber 8.6 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 1091.2 mg, Sugar 1.8 g
More about "mexican bean and tortilla soup sopa tarasca food"
TARASCAN SOUP - PATI JINICH
From patijinich.com
3.8/5 (8)Category SoupCuisine MexicanTotal Time 35 mins
- Place the tomatoes, garlic, and ancho chile in a saucepan. Cover with water, and simmer over medium-high heat for 10 to 12 minutes, until the tomatoes are completely cooked through and ancho chile is rehydrated.
- Transfer the tomatoes, garlic, and ancho chile to a blender or food processor, along with 1 cup of the cooking liquid, the white onion, and 1 teaspoon of the salt. Puree until smooth.
- Heat the oil in a large soup pot over medium-high heat. Add the pureed tomato mixture and cook for 6 to 8 minutes, stirring occasionally, until it darkens in color and thickens in consistency.
- Meanwhile, rinse your blender or food processor, then add the pinto beans and 2 cups of their cooking liquid (or water, if using canned beans) and puree until smooth.
SOPA TARASCA (PINTO BEAN SOUP) - FLAVOR MOSAIC
From flavormosaic.com
5/5 (4)Total Time 45 minsCategory Main Dishes, SoupCalories 403 per serving
SOPA TARASCA - LA PIñA EN LA COCINA
From pinaenlacocina.com
Cuisine MexicanCategory SoupServings 4Total Time 1 hr 35 mins
PINTO BEAN SOUP [SOPA TARASCA] • MAMA LATINA TIPS
From mamalatinatips.com
SOPA AZTECA (MEXICAN TORTILLA SOUP) RECIPE - GIMME …
From gimmesomeoven.com
SOPA TARASCA – A FLAVOURFUL AMBASSADOR FOR MEXICAN CUISINE
From mysliceofmexico.ca
MICHOACáN-STYLE TORTILLA SOUP: SOPA TARASCA - MEXCONNECT
From mexconnect.com
ALLRECIPES
SOPA TARASCA (PINTO BEAN SOUP) | MARIA'S COOK BOOK
From mariascookbook.com
SOPA TARASCA (PINTO BEAN SOUP) WITH JALAPEñO CORN FRITTERS
From pinchofyum.com
SOPA TARASCA - EATINGWELL
From eatingwell.com
PINTO BEAN SOUP (SOPA TARASCA) - AHEAD OF THYME
From aheadofthyme.com
PINTO BEAN SOUP -- SOPA TARASCA | MEXICAN PLEASE
From mexicanplease.com
SOPA TARASCA RECIPE | THE GREAT AMERICAN RECIPE - PBS
From pbs.org
MEXICAN BEAN AND TORTILLA SOUP (SOPA TARASCA) | RECIPESTY
From recipesty.com
SOPA TARASCA (PINTO BEAN SOUP) | EL GUAPO - MCCORMICK
From mccormick.com
MEXICAN BEAN AND TORTILLA SOUP (SOPA TARASCA)
From recipepes.com
HOW TO MAKE MEXICAN BEAN SOUP - THE TORTILLA CHANNEL
From thetortillachannel.com
MEXICAN BEAN AND TORTILLA SOUP (SOPA TARASCA) RECIPE
From recipeschoose.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love