Mennonite Stew Food

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MENNONITE STEW



Mennonite Stew image

This came from a Mennonite recipe book that I puchased at a harvest fair. I vary it from time to time by adding wine or beer to the simmering pot. This stew really tastes great on cold blustery days.

Provided by Paul Elliott

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
3 lbs stewing beef
2 cups chopped onions
3 tablespoons flour
2 cups water
1 chopped tomato
5 medium potatoes (cut up)
4 diced carrots
1/2 teaspoon thyme
1/2 teaspoon rosemary
1 teaspoon salt
1 teaspoon black pepper
1 cup frozen peas
1/2 diced red pepper

Steps:

  • Heat oil in large pot and brown beef with onions.
  • Sprinkle flour to coat everything and cook 1 minute.
  • Add water and chopped tomato.
  • Cover and simmer for 2 hours.
  • Add potatoes, carrots and spices.
  • Simmer an additional hour.
  • Add peas and red pepper and simmer an additional 15 minutes.
  • Serve with fresh bread.

Nutrition Facts : Calories 1237.2, Fat 73, SaturatedFat 27.6, Cholesterol 227.9, Sodium 877.4, Carbohydrate 72.3, Fiber 11.2, Sugar 11.7, Protein 71.7

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