Melt In Your Mouth Chicken Breasts Food

MELT-IN-YOUR-MOUTH BRAISED AND BARBECUED CHICKEN

Steps:

• Heat oil in a large skillet over medium-high heat. Add chicken, and saute 6 minutes, turning once.
• Combine fruit juices in a large bowl. Stir together cornstarch and 1 tablespoon juice mixture until smooth; set aside.
• Stir soy sauce and next 6 ingredients into remaining juice mixture; pour over chicken. Bring to a boil; cover, reduce heat, and simmer 35 minutes, turning chicken after 20 minutes.
• Prepare rice according to package directions. Keep warm.
• Uncover chicken, and stir in cornstarch mixture. Cook, stirring constantly, 5 minutes or until sauce thickens.
• Spoon rice onto a serving platter; top with chicken and sauce. Sprinkle with green onions.

MELT IN YOUR MOUTH LEMON CHICKEN

Steps:

• Dry chicken and pound out with a mallet until evenly flat. Coat with flour.
• Melt butter and olive oil in a large skillet over meduim high heat.
• Cook chicken breast for approximately 3 minutes on each side or until browned and cooked through.
• Remove chicken from skillet and season with salt and pepper. Keep warm in oven while you prepare sauce.
• Add remaining butter to skillet to melt while scrapping up brown bits from the bottom.
• Remove from heat and add parsley and juice from 1/2 a lemon. Cut other 1/2 of the lemon into thin slices to use as a garnish.
• Pour hot sauce over chicken and serve.

HEALTHIER MELT IN YOUR MOUTH CHICKEN BREASTS

Steps:

• Preheat oven to 375 degrees Fahrenheit.
• Spray a baking dish with cooking spray.
• Place chicken breasts in baking dish.
• Mix all ingredients together and spread over chicken breasts.
• Bake for 45 minutes.