Melon Cucumber Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER MELON SALAD



Cucumber Melon Salad image

This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons canola oil
1 tablespoon lemon juice
1/2 teaspoon sugar
Dash pepper
1 unpeeled small cucumber
1 cup cubed melon of your choice

Steps:

  • In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.

Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MELON AND CUCUMBER SALAD



Melon and Cucumber Salad image

Puree any leftover melon from this Melon and Cucumber Salad in a blender with plain yogurt and honey to taste. For three cups of chopped melon, use two cups of yogurt and two to three tablespoons of honey. Serve over ice for a delicious summertime treat.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Number Of Ingredients 5

1/2 each golden watermelon, cantaloupe, canary melon, and Honey Kiss or Sugar Kiss melon, peeled, seeded, and cut into 1/4-inch slices
1/2 English cucumber, peeled and thinly sliced
Flaky sea salt, such as Maldon, and freshly ground pepper
Extra-virgin olive oil
Fresh mint leaves, for serving

Steps:

  • Arrange melons and cucumber on a platter; season with salt and pepper. Drizzle with oil. Just before serving, sprinkle with mint.

WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

WATERMELON CUCUMBER SALAD



Watermelon Cucumber Salad image

All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.

Provided by Sarah K

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 large seedless watermelon, cut into 1-inch cubes
2 cucumbers, thinly sliced
12 leaves fresh mint, thinly sliced
¼ cup olive oil
2 tablespoons apple cider vinegar
coarse salt and ground black pepper to taste
1 cup crumbled feta cheese

Steps:

  • Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g

STRAWBERRY, CUCUMBER AND MELON SALAD



Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

  • Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
  • Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

CUCUMBER, MELON AND FARRO SALAD WITH FETA



Cucumber, Melon and Farro Salad with Feta image

This is the quintessential summer salad--the one that everyone at the cookout lines up for. Cantaloupe, cucumbers and fresh mint are the refreshing base. Sweet cherry tomatoes add bright notes (and color!) and farro lends heft and nutty taste. Salty feta and a tart red wine vinaigrette round out the flavors in this easy make-ahead salad.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1 3/4 cups farro
3 cups thinly sliced cucumber half-moons (from 2 medium cucumbers)
2 cups cubed cantaloupe (1-inch cubes; from 1 small melon)
2 cups cherry tomatoes, halved
1/3 cup olive oil
1/4 cup red wine vinegar
2 tablespoons minced shallots
2 teaspoons finely chopped chives
1 cup crumbled feta
1/3 cup fresh mint, cut into chiffonade

Steps:

  • Bring a large pot of heavily salted water to a boil. Add the farro and cook until tender, 22 to 24 minutes. Drain, spread out on a large plate and let cool.
  • Combine the cucumbers, cantaloupe, tomatoes and farro in a large serving bowl; set aside.
  • Whisk together the olive oil, vinegar, shallots, chives, 2 teaspoons salt and several grinds of pepper in a medium bowl until emulsified. Pour the vinaigrette over the salad, add the feta and mint and gently toss until the salad is evenly coated.

MELON, CUCUMBER AND MINT SALAD



Melon, Cucumber and Mint Salad image

Alex loves mint in many forms: muddled in a cocktail, layered in a sandwich or tossed with fruit like in this melon salad.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

2 medium melons (such as cantaloupe, Galia and/or honeydew)
1/4 cup extra-virgin olive oil
Grated zest and juice of 1 small lime
1 tablespoon honey, plus more if needed
2 medium hothouse cucumbers, peeled, cut into 1-inch chunks and chilled
Freshly ground pepper
6 sprigs mint, stemmed

Steps:

  • Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Slice the ends off, then slice off the skin with a knife. Cut the flesh into 1- to 2-inch chunks. Transfer 1 heaping cup of melon chunks to a blender. Refrigerate the remaining melon chunks in a large bowl until chilled.
  • Make the dressing: Add 3 tablespoons olive oil, the lime zest and juice and the honey to the blender. Puree until smooth. Taste for seasoning; add more honey, if needed. Add a splash of water if needed to make a smooth dressing. Refrigerate the dressing until ready to serve.
  • In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of pepper. Toss the chilled melon chunks with the dressing. Add the cucumbers, sprinkle the mint on top and mix a little.

CUCUMBER MELON SALAD



Cucumber Melon Salad image

Watermelon marinated in simple syrup with lemon juice and salt gives this cucumber salad its distinctive sweet-savory appeal.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 4 servings

Number Of Ingredients 8

3 cups watermelon, deseeded
1/4 cup syrup
2 Tbsp. lemon juice
1 cup fresh mixed salad greens
3 cups chopped cucumber
4 oz. (1/2 8 oz okg.) KRAFT Mozzarella Cheese, cubed
6 fresh basil leaves, cut into ribbons
1/4 cup KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Pour simple syrup over cut up watermelon, and drizzle with lemon juice and salt. Allow to marinade for 25-30 minutes.
  • Assemble salad by layering greens topped with watermelon and cucumber, cheese, and basil. Add dressing to each salad as desired.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MINTY WATERMELON-CUCUMBER SALAD



Minty Watermelon-Cucumber Salad image

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

More about "melon cucumber salad food"

WATERMELON-CUCUMBER SALAD RECIPE - FOOD NETWORK …
watermelon-cucumber-salad-recipe-food-network image
Web Toss 3 cups diced seedless watermelon, 1 1/2 cups diced cucumber, 1 bunch sliced scallions, 1/2 cup chopped cilantro, 1 seeded and minced …
From foodnetwork.com
Author Food Network Kitchen
Difficulty Easy


MELON AND CUCUMBER SALAD | HEALTHY RECIPES | WW …
melon-and-cucumber-salad-healthy-recipes-ww image
Web Instructions. Toss all ingredients in a large serving bowl. Serve at once or cover and refrigerate for up to 2 days. Yields about 1 cup per serving.
From weightwatchers.com


CUCUMBER AND MELON SALAD | FOOD MATTERS®
cucumber-and-melon-salad-food-matters image
Web Sep 18, 2016 1 cucumber 15–20 mint leaves juice of 1 orange Method Chop the rockmelon (cantaloupe) flesh and put it in a mixing bowl. Chop the cucumber and mint leaves, and combine with the melon. Add the …
From foodmatters.com


CUCUMBER MELON SALAD | FOOD | CBC PARENTS
cucumber-melon-salad-food-cbc-parents image
Web May 28, 2015 2. Place the cucumber and melon in a bowl. 3. In a small bowl, whisk together the lime juice, brown sugar and basil until the sugar dissolves. Pour the dressing over the salad, toss to combine and ...
From cbc.ca


WATERMELON, FETA AND CUCUMBER SALAD RECIPE - ALDI.COM.AU
Web To make dressing: Add olive oil, honey and lime juice together in a small dish, then mix until combined. Pour dressing over the top of watermelon and cucumber. Season with salt …
From aldi.com.au


WATERMELON CUCUMBER SALAD RECIPE: A VIBRANT MEDITERRANEAN …
Web 1. Make the dressing: Add 1 tsp honey, 1 tsp traditional Dijon mustard, 2 tbsp balsamic vinegar, 1/2 tsp pepper, and 1 tbsp olive oil. Mix until combined. 2. Assemble the salad …
From healthyrecipes101.com


WATERMELON-CUCUMBER SALAD RECIPE | MYRECIPES
Web Directions. Step 1. Combine oil, juice, and salt in a large bowl, stirring well. Add watermelon, cucumber, and onion; toss well to coat. Sprinkle salad evenly with basil.
From myrecipes.com


MELON AND CUCUMBER SALAD FOOD - HOMEANDRECIPE.COM
Web Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat. Nutrition Facts : Calories 159 calories, Fat 14g …
From homeandrecipe.com


MELON AND CUCUMBER SALAD - THE WASHINGTON POST
Web Sep 3, 2008 Whisk together the garlic chili sauce, vinegar and salt to taste in a small bowl. Slowly whisk in the oil to form a well-blended dressing. Combine the sliced cucumbers, …
From washingtonpost.com


5-INGREDIENT MINTY MELON CUCUMBER SALAD | THE FRAYED APRON
Web Cut the ripe melon in half and scoop out the seeds with a spoon. Using a melon baller, scoop the flesh into a bowl or use a knife to cut into chunks about 1" by 1". Mix into the …
From thefrayedapron.com


MELON-CUCUMBER SALAD RECIPE - FOOD.COM
Web May 17, 2003 Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes
From food.com


EASY MELON CUCUMBER SALAD | YUZU BAKES
Web Nov 10, 2022 Instructions. In a small bowl, mix all dressing ingredients. Taste and adjust as needed. Add more lemon/lime if you want it tangier or more maple syrup if you want it …
From yuzubakes.com


MELON CUCUMBER SALAD RECIPES ALL YOU NEED IS FOOD
Web 1 cup uncooked elbow macaroni: 1/4 cup mayonnaise: 1 teaspoon sugar: 1 teaspoon cider vinegar: 1/2 teaspoon salt: 1/2 teaspoon prepared mustard: Dash pepper
From stevehacks.com


CUCUMBER WATERMELON SALAD RECIPE
Web Jan 24, 2014 Combine the lime juice, sugar and salt in a 2-quart bowl; whisk together. Stir in parsley. Add cucumbers; toss with a rubber spatula, coating all cucumber pieces. Add …
From eatright.org


Related Search