Melon Cucumber And Mint Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINTY WATERMELON-CUCUMBER SALAD



Minty Watermelon-Cucumber Salad image

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON CUCUMBER SALAD



Watermelon Cucumber Salad image

All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.

Provided by Sarah K

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 large seedless watermelon, cut into 1-inch cubes
2 cucumbers, thinly sliced
12 leaves fresh mint, thinly sliced
¼ cup olive oil
2 tablespoons apple cider vinegar
coarse salt and ground black pepper to taste
1 cup crumbled feta cheese

Steps:

  • Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g

MINTED CUCUMBER AND HONEYDEW MELON SALAD



Minted Cucumber and Honeydew Melon Salad image

Ok, this may sound a bit different, but this is REALLY good. Light and healthy. A simple dressing and a wonderful summer dish. Great for picnics as it can easily be served chilled which is best, or room temp which makes it perfect for picnics.

Provided by SarasotaCook

Categories     Melons

Time 20m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

2 seedless cucumber (peeled & sliced in 1/4-inch rounds and then halved)
2 cups honeydew melon (cut in bite size cubes)
2 tablespoons red onions, minced fine
2 tablespoons of fresh mint, fine chopped
2 tablespoons key lime juice (regular lime juice can be substituted)
1/2 teaspoon honey
salt
pepper

Steps:

  • Salad -- In a large bowl, add the mint, red onion, lime juice, honey, cucumber and honeydew melon and toss well. The liquid from both the melon and cucumber will be enough to combine with the simple dressing. Season with salt and pepper to taste. Chill at least 15 minutes.
  • Serve -- Just ENJOY! A light refreshing salad.

Nutrition Facts : Calories 62.3, Fat 0.3, SaturatedFat 0.1, Sodium 20.1, Carbohydrate 15.6, Fiber 1.8, Sugar 10.8, Protein 1.6

CUCUMBER, MELON AND WATERMELON SALAD



Cucumber, Melon and Watermelon Salad image

Watermelon and feta has been in vogue for some time (and forever in Greece). I decided to throw in some of my endless supply of cucumbers and mix it up with the melons. I cut the melon and cucumber into medium-size dice (1/2 to 3/4 inch), but you can also make this more like a salsa and cut the produce into fine dice.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 2m

Yield 4 servings

Number Of Ingredients 9

4 cups mixed diced watermelon, honeydew and cantaloupe
2 cups diced cucumber, seeded if there are seeds
Salt to taste
1 teaspoon lemon or lime zest
2 tablespoons freshly squeezed lemon or lime juice
1 to 2 tablespoons chopped fresh mint
1 ounce feta cheese, crumbled
1/4 to 1/2 teaspoon Aleppo pepper or mild chili powder (to taste), or 1 serrano chile, minced
2 tablespoons extra virgin olive oil

Steps:

  • Combine all of the ingredients in a large bowl. Toss together just before serving.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1359 milligrams, Sugar 39 grams

People also searched

More about "melon cucumber and mint salad food"

5-INGREDIENT MINTY MELON CUCUMBER SALAD | THE FRAYED …
Web Minty Melon Cucumber Salad. Recipe By: Sara @ TheFrayedApron. January 30, 2020. . A refreshing low-calorie melon salad with cucumber …
From thefrayedapron.com
5/5 (2)
Category Appetizer, Salad, Snack
Cuisine American
Total Time 5 mins
  • Start by slices the red onion very thinly - you only need about 10 slices total. Submerge the onion under water for up to 20 minutes to dull the bite.
  • Cut the ripe melon in half and scoop out the seeds with a spoon. Using a melon baller, scoop the flesh into a bowl or use a knife to cut into chunks about 1" by 1".
  • Mix into the mellon: freshly torn mint leaves, red onion, the juice of 1 lime, black pepper, and sprinkle with salt just before serving.


MINTY WATERMELON CUCUMBER SALAD (VEGAN) - MINIMALIST …
Web Aug 20, 2021 Bright. & SO Refreshing! It’s the perfect side for summertime meals, BBQs, picnics, and beyond!
From minimalistbaker.com
5/5 (4)
Calories 130 per serving
Category Salad, Side Dish


MELON SALAD WITH MINT — HER WHOLESOME KITCHEN
Web Nov 7, 2022 Ingredients. The full recipe is at the bottom of this page, but here's a quick overview of what you'll need and how to make it: 1 small watermelon, cubed. 1 …
From herwholesomekitchen.com


WHAT IS AN ENGLISH CUCUMBER? - SOUTHERN LIVING
Web 1 day ago The cucumber is a creeping vine plant that grows into a cylindrical shape. “It is a nutritious watery vegetable that keeps us hydrated; it has fiber, and vitamin K and …
From southernliving.com


DO SALADS WITH SEAFOOD COUNT? BLACKENED SCALLOPS, ARUGULA-MINT …
Web Blackened Scallops, Arugula-Mint Salad w/ Mint-Caramelized Shallot Vinaigrette, Watermelon, Cucumber, Queso Fresco, Cumin-Annatto Toasted Pepitas Share ...
From reddit.com


MARTHA STEWART SHARES KENTUCKY DERBY MENU, MINT JULEP STATION …
Web 3 days ago Ingredients 1/2 large hot house cucumber, peeled and seeded 1 shallot, finely diced 8 ounces cream cheese, softened 1/4 cup sour cream 1 tablespoon mayonnaise 1 …
From abcnews.go.com


BLACKENED SCALLOPS, ARUGULA-MINT SALAD W/ MINT-CARAMELIZED
Web Recipes and tips. Members Online • crabclawmcgraw. ADMIN MOD Blackened Scallops, Arugula-Mint Salad w/ Mint-Caramelized Shallot Vinaigrette, Watermelon, Cucumber, …
From reddit.com


EASY REFRESHING WATERMELON FETA MINT SALAD RECIPE - MSN
Web In a large mixing bowl, fold together the watermelon, cucumber, sliced red onion, basil leaves, and fresh mint. Fold in the feta cheese. Step 3: Dress the salad before serving
From msn.com


17 FRUIT SALAD RECIPES THAT ARE REFRESHING AND DELICIOUS - MSN
Web Tumble it all onto a serving platter, squeeze lime juice over the top, drizzle with Lillet (an aperitif wine fortified with a blend of citrus liqueurs) and a flaky sea salt, and let set in the ...
From msn.com


MELON SALAD WITH A CITRUS HONEY MINT DRESSING - THE …
Web Jul 31, 2021 5 from 1 vote. Jump to Recipe. This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. I don’t know about you but nothing hits the spot more …
From therecipecritic.com


MELON CUCUMBER SALAD - BITE ON THE SIDE
Web April 18, 2022. 138 shares. Serve this refreshing and healthy melon cucumber salad as a delicious salsa or side salad. Quick and easy to make with hints of lime and cilantro. Jump to Recipe Print Recipe. Last …
From biteontheside.com


MELON SALAD WITH HONEY LIME DRESSING - GOOD FOOD …
Web Aug 19, 2022 Absolutely! Salads with melon have a fresh pop of sweetness. Melon is a great addition to a salad because it pairs well with a variety of other fruits and herbs. It also adds nutritional value and a soft, …
From goodfoodbaddie.com


CUCUMBER + MELON SALAD WITH MINT + CILANTRO
Web ‘. Print. Cucumber + Melon Salad. Author: Kayla Diercks. Prep time: 15 mins. Total time: 15 mins. Serves: 4 servings. Ingredients. ½ small cantaloupe / chopped. 1 medium cucumber / sliced. 2 fresno chilies / …
From adventuregathereat.com


WATERMELON CUCUMBER MINT SALAD - REAL SIMPLE GOOD
Web Apr 13, 2015 Ingredients. 1 English cucumber, (or several small pickling cucumbers) 1/2 watermelon. 2-3 sprigs of fresh mint, - chopped. 1 Tsp honey, - optional. Juice of 1/2 lime, - optional. Dash of salt, - optional. …
From realsimplegood.com


CUCUMBER AND MELON SALAD WITH MINT | THE SPLENDID TABLE
Web Apr 9, 2014 2. Rub a serving bowl with the garlic. Add the cucumber, melon, mint, chives, vinegar and 1 tablespoon of oil. Gently combine. Season to taste with more oil or vinegar, salt, pepper, and sugar, if …
From splendidtable.org


CUCUMBER MELON SALAD WITH FETA AND MINT - COLEY COOKS
Web Aug 15, 2017 This incredibly refreshing Cucumber Melon Salad with Feta + Mint is loaded with crisp cucumber, sweet summer cantaloupe, and salty chards of feta cheese. Simplicity at it's best! This simple melon and …
From coleycooks.com


MELON SALAD WITH CHILI AND MINT RECIPE - SIMPLY RECIPES
Web Jul 3, 2022 Enjoy! Elise Bauer. Save It. Melon Salad with Chili and Mint. Prep Time 15 mins. Total Time 15 mins. Servings 3 to 4 servings. Experiment with different shapes for …
From simplyrecipes.com


WATERMELON, MINT, FETA, AND FRIED PEANUT SALAD RECIPE
Web Apr 23, 2024 Directions. Place watermelon cubes in a large bowl. Add mint, sesame seeds, olive oil, and lemon juice. Toss gently until just combined; set watermelon salad …
From southernliving.com


WATERMELON SALAD WITH FETA | THE MEDITERRANEAN DISH
Web May 25, 2023 The refreshing combination of sweet watermelon, cool cucumbers, and salty feta with a pop of fresh mint means this watermelon feta salad recipe is easy to make and easy to enjoy with friends and …
From themediterraneandish.com


26 CUCUMBER INSPIRED SALAD RECIPES YOU’LL ABSOLUTELY LOVE - MSN
Web Apr 21, 2024 Chickpea Cucumber Salad. Bursting with colors and flavors, this salad combines fresh red onion, crisp cucumber, juicy cherry tomatoes, vibrant red bell …
From msn.com


MELON AND CUCUMBER MINT SALAD | BAKERS ROYALE
Web Jun 22, 2015 Melon and cucumber and mint and feta all in one big gorgeous salad? I think I could be happy eating this all summer long. Eric’s always been a fan of cucumber …
From bakersroyale.com


FRENCH LENTIL SALAD WITH VEGETABLES | THE MEDITERRANEAN DISH
Web 5 days ago Cook the lentils: Rinse 1 cup of black or green lentils and add to a medium pan set over medium-high heat.Add 1 bay leaf and 3 cups of water (or enough water to cover …
From themediterraneandish.com


HOW TO MAKE ALEX'S CHILLED MELON, CUCUMBER AND MINT SALAD
Web How to Make Alex's Chilled Melon, Cucumber and Mint Salad | Alex Guarnaschelli, salad, melon, recipe | You're only a few ingredients away from the most-refreshing salad …
From facebook.com


CRISPY RICE SALAD WITH CUCUMBERS AND HERBS - PINCH OF YUM
Web Apr 23, 2024 Dressing: Blitz everything up in a blender or food processor to make this SUPER yummy, punchy sauce. Crispy Rice: Toss the rice in a bowl with the oil and curry …
From pinchofyum.com


MINT AND MELON SALAD - HEALTHY SEASONAL RECIPES
Web Aug 7, 2017 Lemon juice. Melon cubes. Fresh mint. Step by Step Instructions to Make This Melon Salad. Step 1: Cut melon & make dressing. Step 2: Assemble. FAQs and Expert Tips. Additional Easy …
From healthyseasonalrecipes.com


38 FRESH AND VIBRANT SALAD RECIPES - MSN
Web 1 day ago Crisp Romaine lettuce, tender asparagus, sweet peas and refreshing cucumber make a fresh green base for tender roasted chicken, cooling mint leaves and salty feta …
From msn.com


WATERMELON CUCUMBER SALAD WITH MINT AND BASIL
Web July 1, 2020. (Updated Mar 17, 2021) by Nisha. Watermelon Cucumber Salad with Mint and Basil. Jump to Recipe. This Watermelon Cucumber Salad with Mint and Basil is an easy, light, and healthy salad that’s …
From rainbowplantlife.com


DISNEY EATS: ASIAN AMERICAN AND PACIFIC ISLANDER HERITAGE MONTH …
Web 5 days ago Pork Adobo: Soy and vinegar-braised pork served with steamed white rice, pickled onions, and a sesame-cucumber salad (New) Backlot Express (Currently …
From disneyparks.disney.go.com


MEDITERRANEAN CUCUMBER TOMATO SALAD - MSN
Web Slice the onions into 1/4 to 1/2 inch thick pieces. Slice the cherry tomatoes in half. Add the cucumbers, onions and tomatoes to a large bowl and mix. Chop the parsley and basil …
From msn.com


CANTALOUPE MELON SALAD WITH CUCUMBER & FETA
Web Jul 19, 2021 Jump to Recipe. 5 from 23 votes. by Carrie Walder last updated July 19, 2021. This post may contain affiliate links. Please see my disclosure policy. This cantaloupe melon salad is made with refreshing …
From walderwellness.com


Related Search