PARMA HAM & MELON SALAD
Steps:
- Peel the melon, remove the seeds and cut into 8 slices.
- Wrap each melon wedge with a slice of Parma ham.
- Drizzle the dish with olive oil and sprinkle with parsley and pepper. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 191 calories, Sugar 16 g, Sodium 763 mg, Fat 8.7 g, SaturatedFat 2.2 g, Carbohydrate 18.8 g, Fiber 2.6 g, Protein 11 g, Cholesterol 32 mg
MINTED MELON, TOMATO & PROSCIUTTO SALAD
Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party
Provided by Barney Desmazery
Categories Lunch, Starter
Time 10m
Number Of Ingredients 8
Steps:
- To make the dressing, whisk all the ingredients together in a bowl and set aside.
- Toss the tomatoes and melon together in a bowl with a little dressing, some sea salt and black pepper. Loosely lay the prosciutto over a platter and pile the tomatoes and melon on top. Drizzle with extra dressing, scatter with mint and serve straight away with crusty bread.
Nutrition Facts : Calories 174 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.3 milligram of sodium
MELON AND PARMA HAM SALAD WITH MINT DRESSING
This combination works extremely well and is tasty tasty tasty! There are 2 ways I serve this, either as a main course summer salad with cantaloupe melon mixed into salad leaves with strips of parma ham running through it and the dressing poured over, or as my mum does for a starter, use whole big chunks of honeydew melon with the parma ham grilled until crisp (watch it as it burns easily) and a little salad as garnish. The dressing is a must and makes the dish and you must must must use fresh mint leaves. That's a must!
Provided by robd16
Categories Ham
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Pulse the dressing in a blender adding the mint leaves last, leaving them only half blended into the dressing. Put in the fridge until ready to use.
- Assemble the salad any way you like (see above) grilling the parma ham until crisp for a change or if you like it like this (it does add another dimension done like this, but I do like it raw too).
- Pour a little of the dressing over the salad and serve with extra dressing on the side for those who want more. Some nice crusty bread wouldn't go amiss either!
WATERMELON SALAD WITH MINT DRESSING
A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.
Provided by laurenholly2008
Categories Salad Fruit Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine watermelon, olives, feta cheese, and red onion in a bowl.
- Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.
Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g
SIMPLE SPINACH SALAD WITH LEMON MINT DRESSING
Make and share this Simple Spinach Salad With Lemon Mint Dressing recipe from Food.com.
Provided by Jen T
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place spinach leaves on a platter.
- Mix through the tomatoes or apple slices if using.
- Top with the alfalfa sprouts.
- Pour over the dressing or serve on the side.
- TO MAKE DRESSING:.
- With a sharp knife remove lemon rind taking as little pith (the white part) as possible.
- With the motor running, and using a metal blade, drop the lemon rind & mint down the tube.
- When lemon and mint are finely chopped add the sugar, lemon juice, vinegar & pepper.
- Process until well mixed.
Nutrition Facts : Calories 42.3, Fat 0.5, SaturatedFat 0.1, Sodium 68.6, Carbohydrate 8.6, Fiber 2.9, Sugar 3.4, Protein 3.1
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