Mediterranean Marinated Red Onions Food
MEDITERRANEAN MARINATED RED ONIONS
These marinated red onions pair perfectly with grilled fish or chicken - or you could add them to salads or wraps!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sauces and Condiments
Time 8h10m
Number Of Ingredients 7
Steps:
- Peel and halve the onion, then cut into thin slices.
- Place them in a saucepan, cover in water, and bring to the boil. Cook for 5 minutes, then drain and let cool.
- Mix the remaining ingredients together and stir well.
- Place the onions in a container, and pour over the vinegar mixture.
- Leave to marinate overnight. Store in the fridge.
Nutrition Facts : Calories 15 calories, Carbohydrate 3 grams carbohydrates, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize Eighth of the recipe, Sodium 147 grams sodium, Sugar 1 grams sugar
MARINATED RED ONIONS
Giovanna's restaurant in Plainfield, New Jersey serves these tangy marinated red onions as a complimentary accompaniment to their house salad, but I think they'd also be great with barbequed brisket or chicken or alongside fajitas. From the R.S.V.P. section of a November 1986 issue of Bon Appetit.
Provided by Leslie in Texas
Categories Onions
Time 25m
Yield 3 cups
Number Of Ingredients 13
Steps:
- Mix first 11 ingredients in large nonaluminum bowl; whisk in oil in thin stream.
- Add onions and toss well.
- Cover and refrigerate up to 7 days before serving.
Nutrition Facts : Calories 726.7, Fat 73.3, SaturatedFat 9.5, Sodium 200.7, Carbohydrate 19.3, Fiber 3, Sugar 8.2, Protein 2.2
MEDITERRANEAN MARINATED VEGETABLE SALAD
Make our Mediterranean Marinated Vegetable Salad for a big, distinct taste. Our Mediterranean Marinated Vegetable Salad includes flavorful cheese crumbles, to which we say, "Yes, please!"
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 8 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine vegetables in large bowl.
- Mix dressing, basil and garlic. Add to vegetable mixture; toss to coat.
- Add cheese; mix lightly. Refrigerate 1 hour.
Nutrition Facts : Calories 110, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
MEDITERRANEAN MARINATED SALAD
An easy, tasty mixture of vegetables, marinated in balsamic vinegrette. Holds well, so great for picnics or potlucks. Best when all vegetables are cut to similar size. Avocado may not be an authentic addition, but we like it - change the vegetables to suit what you have and what you like. You may have to adjust the salt, depending on whether you use olives and feta cheese or not.
Provided by dianegrapegrower
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine all vegetables and cheese in a medium bowl. Sprinkle with garlic powder, salt, and pepper. Drizzle with olive oil, then vinegar. Toss until vegetables are coated, and serve.
Nutrition Facts : Calories 220.5, Fat 15.4, SaturatedFat 2.2, Sodium 706.8, Carbohydrate 19.3, Fiber 7.2, Sugar 2.6, Protein 4.5
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- Allow to marinate for 15-20 minutes for a stronger flavour and crunchier texture, and for a day or two and up to a week in the fridge for softer onions and more mellow flavour. I suggest to shake the jar once in a while to distribute the brine around.
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