Mediterranean Kabobs Food
MEDITERRANEAN PORK KABOBS
Can't get to the Mediterranean bring it to you with these tasty kabobs. Serve with a green salad topped with feta, assortment of olives and Greek music in the background. Opa!
Provided by Rita1652
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare skewers by soaking in water for at least 60 minutes or make Recipe #227476 for extra flavor.
- Place pork in a zip lock bag.
- Drain artichoke hearts, reserving marinade; set artichoke hearts and bell pepper squares aside. Add reserved marinade with remaining ingredients to bag; mix well and seal bag. Let stand for 30 minutes, turning bag occasionally (or refrigerate overnight).
- Prepare medium-hot coals in covered grill; skewer* pork, artichoke hearts and pepper squares; grill for 15 minutes, just until done and nicely browned.
Nutrition Facts : Calories 260.3, Fat 14.5, SaturatedFat 5, Cholesterol 71.4, Sodium 129.8, Carbohydrate 8.4, Fiber 3.4, Sugar 1.9, Protein 24.4
MEDITERRANEAN GRILLED SHRIMP KABOBS
These scrumptuous shrimp look and taste as if they have been deep-fried! Recipe makes eight servings, but they are so wonderful four people can easily devour them. They make an unusual grilled appetizer!
Provided by BeachGirl
Categories Weeknight
Time 1h15m
Yield 16 kabobs, 4 serving(s)
Number Of Ingredients 9
Steps:
- Place skewers in water and let them soak at least 20 minutes or until you are ready to use them.
- Rinse and dry shrimp.
- Put both oils in resealable plastic bag; add shrimp and toss to coat them with oil.
- Add bread crumbs, garlic, parsley, basil, salt and pepper.
- Toss shrimp to give them a coating of dry mixture.
- (You're wondering how the breading is going to stay adhered to the shrimp, right? Fear not- that's what the next step accomplishes).
- Seal bag and refrigerate for 1 hour.
- (Do not skip this step).
- Thread shrimp on wet skewers.
- Grill on HOT grill for 2 minutes per side or until golden.
- Do not overcook.
Nutrition Facts : Calories 502.7, Fat 24.8, SaturatedFat 3.5, Cholesterol 285.8, Sodium 1581.8, Carbohydrate 31.7, Fiber 2, Sugar 2.5, Protein 36.4
MEDITERRANEAN CHICKEN KABOBS IN THE OVEN!
Make and share this Mediterranean Chicken Kabobs IN THE OVEN! recipe from Food.com.
Provided by Cucina Natalia
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients besides the chicken in a mixing bowl. Whisk together.
- After the chicken is trimmed place the chicken in the bowl of mixed ingredients.
- Mix the marinade over the chicken until well coated.
- Leave chicken in the mixing bowl. Cover with saran wrap and let marinade for about 1-2 hours. ~Meanwhile soak your skewers in cold water for 30 minutes.
- Pre heat your oven to 425.
- Place foil on a baking sheet.
- Start skewing your chicken pieces and bell pepper pieces, in whichever order you like and place on the baking sheet.
- Leave in the oven for about 35-40 minutes on a middle shelf. If you like you can pour more of the marinade over the skewers about 5 minutes before they are fully cooked.
- NOTE: It is best to cut the chicken with kitchen shears I find it so much easier than using a knife (which is what I tried using the first time I made these. Took forever. Trust me shears are the WAY TO GO).
- *please remember all my recipes are made using a gas stove top and oven. So cooking times may vary.
Nutrition Facts : Calories 778.2, Fat 44, SaturatedFat 8, Cholesterol 326.9, Sodium 437.5, Carbohydrate 5.8, Fiber 1.3, Sugar 2.2, Protein 86.1
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