Sweet And Spicy Swiss Chard Food
SPICY SWISS CHARD
Provided by Aaron McCargo Jr.
Categories side-dish
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown. Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted. Add the sugar, season with salt and serve.
SPICY SWISS CHARD OR SPINACH
From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce.
Provided by Sharon123
Categories Spinach
Time 15m
Yield 2-3
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown(watch carefully, don't let it burn!).
- Add the chard or spinach and toss quickly.
- Stir in a splash of white wine.
- Cook and toss until liquid evaporates and greens are wilted.
- Add the sugar, season with salt and serve. Enjoy!
SWEET AND SPICY SWISS CHARD
This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.
Provided by WyndWoman
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g
SWEET AND SPICY SWISS CHARD
This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.
Provided by WyndWoman
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g
SPICY SWISS CHARD & BEANS
Make and share this Spicy Swiss Chard & Beans recipe from Food.com.
Provided by Dancer
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems from swiss chard; coarsely chop swiss chard leaves.
- Heat oil in 5-quart dutch oven over medium-high heat until hot.
- Add swiss chard.
- Cook until wilted, but still bright green, stirring frequently.
- Stir in beans, green pepper sauce and salt.
- Cook over medium heat until mixture is heated through.
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5/5 Total Time 45 minsServings 8
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- In a saucepan, boil the garlic and 1 cup of the milk. Simmer over moderate heat for 5 minutes. Drain and return the garlic to the saucepan. Add the remaining 1 cup of milk and bring to a boil. Simmer over moderate heat until the garlic is just softened and the milk is reduced to 1/4 cup, 10 minutes. Transfer the garlic to a mini processor with 2 tablespoons of the infused milk and 1 tablespoon of the oil; puree. Discard the remaining milk.
- In a saucepan of salted boiling water, cook the chard stems until crisp-tender, 5 minutes. Add the chard leaves and cook until tender, 2 minutes. Drain, pressing out the water.
- In a large skillet, heat the remaining 3 tablespoons of oil until shimmering. Add the chard and cook over moderately high heat, stirring, for 2 minutes. Add the garlic cream and cook, stirring occasionally, until the cream coats the leaves, 4 minutes longer. Season with salt and pepper.
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Finely chop onion and stalks. Chop Swiss chard leaves. 2. Over low heat, add olive oil, onions and Swiss chard stalks. Saute until soft, about …
From jamiegeller.com
Servings 4-6Estimated Reading Time 50 secsCategory Lunch, Dinner, Side DishTotal Time 25 mins
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Servings 4-6Estimated Reading Time 50 secsCategory Lunch, Dinner, Side DishTotal Time 25 mins
- Over low heat, add olive oil, onions and Swiss chard stalks. Saute until soft, about 5 minutes. Add chard leaves and cook until lightly wilted, about 4 minutes.
- Add almonds and raisins and continue to cook for another few minutes. Add red pepper flakes, date syrup, salt and pepper. Mix well.
- Add tahini. The amount will vary based upon how much of the chili pepper taste you’d like to have in the dish. Mix well and cook for another minute.
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Pickled Rainbow Chard. Pickling adds pop to fresh foods, especially Swiss chard stems. In this easy fridge method, sweet meets tart …
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Find calories, carbs, and nutritional contents for Allrecipes.Com - Sweet and Spicy Swiss Chard and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Allrecipes.Com Allrecipes.Com - Sweet and Spicy Swiss Chard. Serving Size : 0.5 cup. 60 Cal. 44 % 6g Carbs. 49 % 3g Fat. 7 % 1g Protein. Track macros, …
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WHAT DOES SWISS CHARD TASTE LIKE? DOES SWISS CHARD TASTE
The taste of Swiss chard leaf is most comparable to spinach or beet greens. They are very tender and have identical leafy texture as spinach. They are basically a milder version of spinach with a slight hint of bitterness; but not as relevant as Brussel sprouts or kale. The stem of the chard, on the other hand, has a sweet and crunchy flavor.
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SWEET AND SPICY SWISS CHARD TASTY RECIPES
Cook the chopped chard stems, onion, and ginger in the warm oil until they start to melt; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking till the leaves have wilted, about 2 mins greater. Drizzle the maple syrup over the combination; stir to coat evenly. Remove from heat and serve.
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1. Garlic Sauteed Swiss Chard. If you’re looking for a simple, easy-to-make side dish, you can’t beat garlic sauteed Swiss chard. You’ll simply saute the chard as you would any greens, with olive oil, garlic, and salt. It’s garlicky and has a …
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Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture ...
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Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
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The main player, Swiss chard, is easy to find at most grocery stores. Failing that, Swiss chard is super easy to grow on your own in a short period (about a month from seed) and comes in a bunch of neat colours (white, red, orange, and yellow). So give it a try. The heat from the harissa is balanced nicely by the sweet pineapple. It’s a ...
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This Swiss chard recipe is the perfect combination of sweet and a hint of spice. The raisins and date honey paired with the red pepper flakes or, for more spice, schug, bring out the delicious flavor of the Swiss chard. Ingredients. 1 large bunch of Swiss chard, washed and chopped (including stalks) 1 medium white onion, chopped; ¼ cup raisins
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