Mc Dougalls Baked Oatmeal Casserole Food

MC DOUGALL'S BAKED OATMEAL CASSEROLE

Steps:

• Preheat oven to 350°F.
• Combine all the oatmeal ingredients then simmer on low until done, about 6 minutes then pour into a casserole dish and top with cereal. Cover and refrigerate until morning.
• Bake at 350F until the cereal is just starting to turn brown, approx 15 minutes.
• Make the sauce. Combine all sauce ingredients in a blender until smooth. Serve heated or unheated over the hot oatmeal casserole.
• Note: 8 ounces whole grain cereal in the original recipe read: 1/2 box of your favorite oil-free, healthy, whole-grain cereal, crushed.

OLD FASHIONED OATMEAL CASSEROLE

Steps:

• Lightly toast walnuts and set aside.
• Preheat oven to 350 degrees.
• Coat a 1 1/2 quart casserole dish with butter or margarine substitute.
• In a medium saucepan, bring the soy milk (or substitute) and butter to the boil. Slowly stir in the oats with a fork.
• Stir in the apple and/or pears, dried fruit of choice, toasted walnuts, 2 tablespoons brown sugar, vanilla extract if using, cinnamon, and the salt.
• Cook mixture, stirring constantly for 1 minute. Be careful not to burn! Pour the oatmeal mixture into the prepared casserole dish.
• Bake, uncovered for 15 minutes. The last 5 minutes of cooking, sprinkle the remaining 1 tablespoon of brown sugar on top and bake until the top is bubbly.
• Serve warm with additional warmed soymilk or milk served on the side if you wish.
• For vegan use soy milk, rice milk and soy margarine options.

BAKED OATMEAL CASSEROLE

Steps:

• Preheat oven to 375.
• Spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
• In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts/pecans, half the berries and half the chocolate chips. (Save the other half of berries, walnuts/pecans and chocolate chips for the top of the oatmeal).
• In another bowl, whisk together the milk, egg, butter and vanilla extract. Add the oat mixture to prepared baking dish.
• Arrange the remaining berries, walnuts/pecans and chocolate on top.
• Add the banana slices to the top then pour the milk mixture over everything.
• Gently shake the baking dish to help the milk mixture go throughout the oats.
• Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set.