MATZO MEAL CRUSTED BASS FILLETS
Crispy and moist fish fillets.
Provided by barbara lentz
Categories Fish
Time 15m
Number Of Ingredients 6
Steps:
- 1. Heat the oil to 350 degrees. Place the egg in a dish Place the Matzo meal, and spices in another dish and mix well
- 2. Dip the bass fillets into the egg mixture and then dredge in the matzo meal.
- 3. Deep fry 5 to 7 minutes
MATZO MEAL COATED FISH FILLETS
I wonder if posting this recipe is completely pointless since everyone in the world who's ever bought a box of matzo meal already knows how to make this but just in case someone in some far corner of the universe doesn't here's a delicious way to make fried fish which is made this way all year round but especially on Passover.
Provided by scancan
Categories Healthy
Time 40m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Dip fillets in egg and then both sides in matzoh meal which has been mixed with spices and parsley.
- Fry in pan with hot oil over a medium flame.
- When good and crispy on both sides remove and serve with lemon.
- Enjoy!
Nutrition Facts : Calories 250.8, Fat 4.9, SaturatedFat 1.4, Cholesterol 189.5, Sodium 154.1, Carbohydrate 18.8, Fiber 0.6, Sugar 0.3, Protein 30.5
MATZO-CRUSTED CHICKEN CUTLETS
Using matzo--unleavened flatbread--for the coating makes this easy dinner recipe very Passover-friendly; water crackers are a good substitute.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Beat egg in a shallow dish. Mix crushed matzos, salt, and pepper in another shallow dish. Heat 1/2 inch of oil in a large cast-iron skillet until it registers 375 degrees on a deep-fry thermometer.
- Working with 1 at a time, dip cutlets into egg, then into matzo, pressing to adhere and coating both sides. Place 2 cutlets in skillet, and cook until golden brown, about 2 minutes per side. Transfer to paper towels. Repeat with remaining 2 cutlets. Serve immediately with lemon wedges.
SALMON WITH MATZO CRUST
Make and share this Salmon With Matzo Crust recipe from Food.com.
Provided by Mulligan
Categories < 60 Mins
Time 32m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450-F. In a blender or food processor, combine matzo, dill, salt and pepper. Process until coarse. Transfer to a sheet of waxed paper or shallow container.
- Brush baking pan with oil. Brush filets with oil. Roll fish in crumb mixture, place in prepared pan. Drizzle with remining oil.
- Bake, uncovered, 10-12 minutes or until fish flakes easiy when tested with a fork. Serve with lemon wedges, fresh dill sprigs and steamed green beans.
Nutrition Facts : Calories 232.5, Fat 15.1, SaturatedFat 2.3, Cholesterol 51.6, Sodium 375.2, Carbohydrate 0.1, Protein 23
PAN-FRIED BASA FILLETS WITH GARLIC POTATOES
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli and coriander salsa, this makes a delicious dinner and is ready in just 15 minutes. What's more, it's high in protein and a source of vitamin C, too.
Provided by tsmiles
Time 15m
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a medium pan of salted, boiling water, cook the potatoes for 12 mins, or until tender.
- While the potatoes are cooking, make the salsa: in a bowl, combine the extra-virgin olive oil, vinegar, lime zest and half the lime juice, the chilli, half the garlic, and the coriander. Season and add extra lime juice to taste, if you like.
- Heat 1 tbsp olive oil in a large frying pan over a high heat. Season the flour and use to coat the basa fillets, then add them to the pan. Fry for 30 secs over a high heat, then reduce the heat to medium-high and fry for a further 2 mins each side, or until golden and cooked through.
- Drain the potatoes. Return to the pan, along with the remaining olive oil and garlic. Lightly crush with a potato masher or a fork, then divide between 2 plates. Top with the fish and drizzle over the chilli and coriander salsa.
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