Matzo Meal Crusted Bass Fillets Food

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MATZO MEAL CRUSTED BASS FILLETS



Matzo Meal Crusted Bass Fillets image

Crispy and moist fish fillets.

Provided by barbara lentz

Categories     Fish

Time 15m

Number Of Ingredients 6

4 bass fish fillets
1 large egg beaten
1 c matzo meal
1 tsp each salt, garlic powder, and paprika
1/2 c fresh cracked black pepper
oil for frying

Steps:

  • 1. Heat the oil to 350 degrees. Place the egg in a dish Place the Matzo meal, and spices in another dish and mix well
  • 2. Dip the bass fillets into the egg mixture and then dredge in the matzo meal.
  • 3. Deep fry 5 to 7 minutes

MATZO MEAL COATED FISH FILLETS



Matzo Meal Coated Fish Fillets image

I wonder if posting this recipe is completely pointless since everyone in the world who's ever bought a box of matzo meal already knows how to make this but just in case someone in some far corner of the universe doesn't here's a delicious way to make fried fish which is made this way all year round but especially on Passover.

Provided by scancan

Categories     Healthy

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

4 flounder fillets, skinned
3 eggs
1 cup white matzo meal (not whole-wheat)
parsley
salt
pepper
garlic powder
paprika
lemon wedge

Steps:

  • Dip fillets in egg and then both sides in matzoh meal which has been mixed with spices and parsley.
  • Fry in pan with hot oil over a medium flame.
  • When good and crispy on both sides remove and serve with lemon.
  • Enjoy!

Nutrition Facts : Calories 250.8, Fat 4.9, SaturatedFat 1.4, Cholesterol 189.5, Sodium 154.1, Carbohydrate 18.8, Fiber 0.6, Sugar 0.3, Protein 30.5

MATZO-CRUSTED CHICKEN CUTLETS



Matzo-Crusted Chicken Cutlets image

Using matzo--unleavened flatbread--for the coating makes this easy dinner recipe very Passover-friendly; water crackers are a good substitute.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 7

1 large egg
8 unsalted matzos, crushed (about 3 cups)
2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
Safflower oil, for frying
4 boneless, skinless chicken cutlets (4 to 5 ounces each), 1/2 inch thick
4 lemon wedges, for serving

Steps:

  • Beat egg in a shallow dish. Mix crushed matzos, salt, and pepper in another shallow dish. Heat 1/2 inch of oil in a large cast-iron skillet until it registers 375 degrees on a deep-fry thermometer.
  • Working with 1 at a time, dip cutlets into egg, then into matzo, pressing to adhere and coating both sides. Place 2 cutlets in skillet, and cook until golden brown, about 2 minutes per side. Transfer to paper towels. Repeat with remaining 2 cutlets. Serve immediately with lemon wedges.

SALMON WITH MATZO CRUST



Salmon With Matzo Crust image

Make and share this Salmon With Matzo Crust recipe from Food.com.

Provided by Mulligan

Categories     < 60 Mins

Time 32m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 pieces matzos, broken up (6 inch)
2 tablespoons dill
1/2 teaspoon salt
1/4 teaspoon ground black pepper
3 tablespoons olive oil
4 (4 ounce) salmon fillets, skinless and 1 inch thick
lemon wedge
fresh dill sprig
steamed green beans

Steps:

  • Preheat oven to 450-F. In a blender or food processor, combine matzo, dill, salt and pepper. Process until coarse. Transfer to a sheet of waxed paper or shallow container.
  • Brush baking pan with oil. Brush filets with oil. Roll fish in crumb mixture, place in prepared pan. Drizzle with remining oil.
  • Bake, uncovered, 10-12 minutes or until fish flakes easiy when tested with a fork. Serve with lemon wedges, fresh dill sprigs and steamed green beans.

Nutrition Facts : Calories 232.5, Fat 15.1, SaturatedFat 2.3, Cholesterol 51.6, Sodium 375.2, Carbohydrate 0.1, Protein 23

PAN-FRIED BASA FILLETS WITH GARLIC POTATOES



Pan-fried basa fillets with garlic potatoes image

A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli and coriander salsa, this makes a delicious dinner and is ready in just 15 minutes. What's more, it's high in protein and a source of vitamin C, too.

Provided by tsmiles

Time 15m

Yield Serves 2

Number Of Ingredients 10

350g (12 1/2oz) baby potatoes, quartered
1 tbsp extra-virgin olive oil
1/2 tbsp rice wine vinegar or white wine vinegar
1/2 lime, zested and juiced
1 red chilli, seeded and finely chopped
2 garlic cloves, crushed
3-4 tbsp roughly chopped coriander
1½ tbsp olive oil
3 tbsp plain flour
1 x 265g (9 1/2oz) pack skinless and boneless basa fillets

Steps:

  • In a medium pan of salted, boiling water, cook the potatoes for 12 mins, or until tender.
  • While the potatoes are cooking, make the salsa: in a bowl, combine the extra-virgin olive oil, vinegar, lime zest and half the lime juice, the chilli, half the garlic, and the coriander. Season and add extra lime juice to taste, if you like.
  • Heat 1 tbsp olive oil in a large frying pan over a high heat. Season the flour and use to coat the basa fillets, then add them to the pan. Fry for 30 secs over a high heat, then reduce the heat to medium-high and fry for a further 2 mins each side, or until golden and cooked through.
  • Drain the potatoes. Return to the pan, along with the remaining olive oil and garlic. Lightly crush with a potato masher or a fork, then divide between 2 plates. Top with the fish and drizzle over the chilli and coriander salsa.

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