MATZO MEAL COATED FISH FILLETS
I wonder if posting this recipe is completely pointless since everyone in the world who's ever bought a box of matzo meal already knows how to make this but just in case someone in some far corner of the universe doesn't here's a delicious way to make fried fish which is made this way all year round but especially on Passover.
Provided by scancan
Categories Healthy
Time 40m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Dip fillets in egg and then both sides in matzoh meal which has been mixed with spices and parsley.
- Fry in pan with hot oil over a medium flame.
- When good and crispy on both sides remove and serve with lemon.
- Enjoy!
Nutrition Facts : Calories 250.8, Fat 4.9, SaturatedFat 1.4, Cholesterol 189.5, Sodium 154.1, Carbohydrate 18.8, Fiber 0.6, Sugar 0.3, Protein 30.5
MATZO MEAL CRUSTED BASS FILLETS
Crispy and moist fish fillets.
Provided by barbara lentz
Categories Fish
Time 15m
Number Of Ingredients 6
Steps:
- 1. Heat the oil to 350 degrees. Place the egg in a dish Place the Matzo meal, and spices in another dish and mix well
- 2. Dip the bass fillets into the egg mixture and then dredge in the matzo meal.
- 3. Deep fry 5 to 7 minutes
SALMON WITH MATZO CRUST
Make and share this Salmon With Matzo Crust recipe from Food.com.
Provided by Mulligan
Categories < 60 Mins
Time 32m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450-F. In a blender or food processor, combine matzo, dill, salt and pepper. Process until coarse. Transfer to a sheet of waxed paper or shallow container.
- Brush baking pan with oil. Brush filets with oil. Roll fish in crumb mixture, place in prepared pan. Drizzle with remining oil.
- Bake, uncovered, 10-12 minutes or until fish flakes easiy when tested with a fork. Serve with lemon wedges, fresh dill sprigs and steamed green beans.
Nutrition Facts : Calories 232.5, Fat 15.1, SaturatedFat 2.3, Cholesterol 51.6, Sodium 375.2, Carbohydrate 0.1, Protein 23
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