Baked General Tsos Chicken Food

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GENERAL TSO'S CHICKEN



General Tso's Chicken image

There's been a lot of rumor about the origins of this dish; I'll let others fight it out and just focus on its deliciousness! I think that the human palate is drawn to the combination of savory, sour, sweet, salty and spicy. I think that's why we all love this dish. There's a huge difference between the popular sambal oelek and Chinese chili garlic sauce. Sambal is very easy to find but it's twice as hot as chili garlic. So, if you are using sambal, use half the amount.

Provided by Jet Tila

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

1 1/2 cups (335 grams) broccoli florets
1 1/2 quarts (1.8 liters) vegetable oil, plus 2 tablespoons (30 milliliters) for stir-frying
2 pounds (900 grams) boneless chicken thighs, cut into 1-inch (3-centimeter) dice
1 1/2 cups (335 grams) tempura flour, plus 1 cup (223 grams) for dredging
1 cup (240 milliliters) cold water
1/2 onion, cut into large dice
10 to 12 whole dried Thai chiles
1/2 tablespoon (8 grams) minced ginger root
1/2 tablespoon (5 grams) chopped garlic
1/2 cup (90 milliliters) oyster sauce
1 tablespoon (15 milliliters) hoisin sauce
1 tablespoon (15 milliliters) chili garlic sauce
1/2 cup (95 grams) sugar
6 tablespoons (90 milliliters) white vinegar
2 tablespoons (30 milliliters) soy sauce
1 tablespoon (7 grams) cornstarch mixed with 1 tablespoon (15 milliliters) water
1 drop red food coloring (optional)
3 scallions, sliced on the bias

Steps:

  • For the chicken: Place your broccoli florets in a medium bowl and add 2 tablespoons water. Cover with plastic wrap and microwave for 2 minutes, until tender. Drain and set aside until ready to use.
  • Heat the oil in a 4-quart (3.8-liter) Dutch oven to 375 degrees F (190 degrees C) using a frying thermometer. Rinse the chicken in cold water and pat dry with paper towels. Mix 1 1/2 cups (335 grams) of the tempura flour and 1 cup (240 milliliters) water into a thick batter. It should look like thick pancake batter. Dredge the chicken cubes in the 1 cup (223 grams) of tempura flour and then coat them in the batter. Fry them in two batches until golden brown and crispy, 6 to 8 minutes. Drain the chicken on paper towels or a rack.
  • Heat a wok or large skillet to high and add 2 tablespoons (30 milliliters) of oil. When you see the first wisps of white smoke, stir in the fried chicken, onion, chiles, broccoli, and 1/3 of the ginger and garlic and cook them for about 30 seconds.
  • For the sauce: While the chicken cooks, add the oyster sauce, hoisin sauce, chili garlic sauce, sugar, white vinegar, soy sauce, cornstarch slurry, red food coloring if using, 1/3 cup water and the remaining chopped ginger and garlic into a 1-quart (946-millileter) saucepan and bring the heat up to medium. Whisk gently as it comes to a simmer. Allow it to simmer and keep whisking it for about 5 minutes, until the sauce thickens. Remove from the heat and reserve it.
  • Stir in the sauce and allow it to coat the chicken and simmer. Cook it, folding all the ingredients until they are well coated, about 2 minutes. Garnish with the scallions.

LOWER FAT BAKED GENERAL TSO'S CHICKEN



Lower Fat Baked General Tso's Chicken image

This one is from the Rock Recipes website. It cuts fat and calories by baking the breaded chicken instead of frying it. This would also make a great sauce for grilled chicken wings.

Provided by PSU Lioness

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 20

3 lbs boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips
1 egg
2 tablespoons water
1 cup flour
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
3 tablespoons ground ginger
2 teaspoons salt
4 tablespoons soya sauce
4 tablespoons rice wine vinegar (white wine vinegar is fine in a pinch)
1/4 cup water
2 tablespoons toasted sesame seed oil
2 tablespoons hot chili paste (use (to taste) or 2 tablespoons hot chili sauce, if you don't like it very hot (use (to taste)
1/2 teaspoon salt
2 teaspoons cornstarch
3 minced garlic cloves
3 tablespoons freshly grated ginger
1 cup sugar
1/4 cup water
rice (for serving)

Steps:

  • Whisk together egg and 2 tbsp water to make an egg wash.
  • Combine flour, black pepper, cayenne pepper, ground ginger and salt in a shallow dish.
  • Dip the chicken pieces in the egg wash then dredge them in the flour mixture.
  • Place on a lightly oiled baking sheet and lightly drizzle or the tops with a little more olive oil.
  • Bake at 375 degrees F for about 25-3o minutes. Flip the pieces at half way through the cooking time.
  • While the chicken is baking, prepare your sauce. Don't walk away from this sauce; it gets very hot when making the caramel base and can burn easily so pay careful attention while cooking it.
  • In a small bowl, combine soy sauce, rice wine vinegar, 1/4 c water, toasted sesame seed oil, hot chili paste, salt, corn starch, garlic and ginger. Set aside.
  • In a medium saucepan, combine sugar and 1/4 c water.
  • Boil this over medium heat, watching constantly until the caramel starts to turn a light amber color and you can begin to smell the caramel.
  • When it reaches this stage, give the other ingredients in the bowl a quick stir to make sure the corn starch is dissolved then add it all at once to the hot caramel.
  • Be careful at this stage because this sauce can foam up considerably for a few seconds and it is very hot. Simmer for only few minutes and remove from the heat and allow to cool down slightly.
  • Toss the sauce with the cooked chicken pieces and serve over plain steamed rice.

Nutrition Facts : Calories 766.8, Fat 40.4, SaturatedFat 10.8, Cholesterol 221.7, Sodium 1826.9, Carbohydrate 55.1, Fiber 1.5, Sugar 33.8, Protein 44.3

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 to 2 servings

Number Of Ingredients 11

Oil, for frying
1 pound chicken thighs
1/2 cup cornstarch
3 teaspoons soy sauce
3 teaspoons sugar
2 teaspoons hoisin sauce
2 teaspoons rice vinegar
1 teaspoon cornstarch
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 teaspoon red chili flakes

Steps:

  • Bring oil to between 350 and 375 degrees F. Cut chicken into chunks, then mix together with cornstarch. Fry in oil.
  • For the sauce: Mix together soy sauce, sugar, hoisin, vinegar, cornstarch, garlic, ginger, chili flakes and 1/2 cup water. Toss fried chicken in sauce, then serve.

GENERAL TSO'S CHICKEN



General Tso's Chicken image

A staple of American Chinese restaurants, General Tso's chicken is typically deep fried and then tossed with broccoli in a sweet and spicy sauce. This take features breaded and baked chicken, steamed broccoli, brown rice and a drizzle of sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

1 pound boneless skinless chicken breasts, cut into 1- by 4-inch strips
1 egg white, lightly beaten
Kosher salt
1 tablespoon vegetable oil
2 ounces crispy rice cereal, such as Rice Chex, finely ground (rounded 1/2 cup)
Nonstick cooking spray
2 cloves garlic, cracked
2 ginger coins, cracked
2 dried red chiles, broken in half
3/4 cup low-sodium chicken broth
2 1/2 tablespoons reduced-sodium soy sauce
2 tablespoons agave syrup
2 teaspoons distilled white vinegar
2 teaspoons cornstarch
4 cups broccoli florets (about 10 ounces)
4 cups cooked brown rice, for serving
2 scallions, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the chicken in a bowl with the egg white and 1/2 teaspoon salt. Let sit covered for 10 minutes. Mix 2 teaspoons vegetable oil into the ground rice cereal, rubbing it in with your fingers. Dredge the chicken strips in the cereal. Place the coated strips in one layer on a rack set in a baking sheet and coat lightly with the nonstick cooking spray. Bake until the chicken has an internal temperature of 165 degrees F, about 20 minutes. Let rest for 5 minutes, then cut into large bite-size pieces.
  • Heat the remaining teaspoon of oil in a small saucepan over medium heat. Add the garlic, ginger and dried chiles. Stir for a couple of minutes, then add the chicken broth, soy sauce, agave and vinegar. Mix the corn starch with 3 tablespoons water, and whisk into the sauce. Simmer gently for 8 to 10 minutes. The sauce should be thick, but pourable. Keep warm.
  • Put the broccoli florets in a microwave-safe bowl with 2 tablespoons water. Cover loosely with plastic wrap and microwave until crisp-tender, about 3 minutes.
  • Divide the chicken and broccoli evenly among four plates and drizzle the sauce over the top. Serve the rice on the side. Garnish with the sliced scallions.

Nutrition Facts : Calories 511 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 83 milligrams, Sodium 739 milligrams, Carbohydrate 73 grams, Fiber 4 grams, Protein 36 grams, Sugar 11 grams

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Provided by Food Network

Time 30m

Yield 4 servings to share

Number Of Ingredients 18

1 pound boneless, skinless chicken breast, cut into 1-inch pieces
Sea salt and freshly ground white pepper
1 tablespoon cornstarch
1/2 cup chicken stock
1 tablespoon Guilin chili sauce or Sriracha
1 tablespoon ketchup
1 tablespoon light soy sauce
1 tablespoon rice vinegar
1 tablespoon yellow bean sauce (soy bean paste)
1 teaspoon honey
1/2 teaspoon dark soy sauce
1 tablespoon vegetable oil
1 clove garlic, peeled, left whole and crushed
1 tablespoon Shaohsing rice wine or dry sherry
4 whole dried Sichuan chilies
2 scallions, chopped
1 cup peanuts, toasted and chopped
8 ounces egg noodles, cooked per package instructions

Steps:

  • For the chicken: In a large bowl, sprinkle the chicken with a pinch of salt and pepper. Add the cornstarch and mix well.
  • For the sweet sauce: In another bowl, add the stock, chili sauce, ketchup, light soy sauce, rice vinegar, yellow bean sauce, honey and dark soy sauce together and set aside.
  • For the stir-fry: Heat a wok over high heat and when the wok starts to smoke, add the vegetable oil. Add the garlic and chicken pieces and let the chicken settle in the wok for 1 minute before stir-frying for another 2 minutes. As the chicken starts to turn opaque, add the rice wine and dried chilies and fry for a few seconds. Then add the sweet sauce mixture and cook for another 3 minutes. Cook the chicken in the sauce until the chicken is cooked through and the sauce has reduced, is slightly sticky and has a thicker consistency, another 1 to 2 minutes. Stir in the scallions and peanuts and cook for less than 1 minute. Toss in the noodles and then transfer to a serving plate.

BAKED GENERAL TSO'S CHICKEN



Baked General Tso's Chicken image

General Tso's Chicken is Ree's favorite Chinese takeout dish. Typically prepared by deep frying dark meat chicken pieces before tossing in a sweet and spicy sauce, Ree is changing it up by coating chicken breast pieces in panko and baking them until crispy, skipping the frying. Paired with a simple sauce based on the classic flavors, you will be able to have takeout at home any time.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

Nonstick cooking spray, for the rack and chicken
1 cup all-purpose flour
2 tablespoons soy sauce
3 large eggs
2 cups panko breadcrumbs
1 pound boneless, skinless chicken breast, cut into 1- to 2-inch cubes
3/4 cup low-sodium chicken broth
3 tablespoons hoisin sauce
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 teaspoons sriracha
2 teaspoons cornstarch
2 teaspoons sesame oil
1 teaspoon grated ginger
Pinch red pepper flakes
2 cloves garlic, finely minced
Cooked white or brown rice, for serving
Sliced scallion greens, for serving

Steps:

  • For the crispy chicken: Preheat the oven to 425 degrees F. Set a rack on a sheet tray and spray with cooking spray.
  • Place the flour in a wide shallow dish. Whisk together the soy sauce and eggs in another wide, shallow dish. Place the panko breadcrumbs in a third wide, shallow dish.
  • Working in batches, dip the chicken pieces first in the flour, then in the egg mixture and then in the breadcrumbs.
  • Place the chicken pieces on the rack, leaving space between each piece. Spray with cooking spray. Bake until crispy and golden brown, about 15 minutes.
  • For the sauce. Meanwhile, whisk together the chicken broth, hoisin, rice wine vinegar, soy sauce, sriracha and cornstarch; set aside.
  • Place a large sauté pan over medium heat and add the sesame oil. Add the ginger, pepper flakes and garlic and cook until fragrant, about 1 minute. Add the rice wine mixture, bring to a simmer and allow to thicken. Add the crispy chicken and toss to coat. Serve immediately with rice and garnish with sliced scallions.

CHINESE TAKE-OUT GENERAL TSO'S CHICKEN



Chinese Take-Out General Tso's Chicken image

General Tso's Chicken is one of those Chinese dishes that would be hard to find in China. Seems that this dish of battered, deep-fried chicken pieces bathed in a sweet garlicky spicy sauce was born back in the seventies in a Chinese restaurant in New York. But even though it would be difficult to locate a recipe for it in a traditional Chinese cookbook, it stands as one of the most-ordered favorites on the Chinese-American menu. Just who is this General Tso guy? Turns out he was a successful Chinese statesman back in the mid-1800's. We're not sure why this dish was named after him, since we can be pretty sure he never tasted it. From the Take-Out Menu Cookbook.

Provided by TxGriffLover

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 20

1 large egg, beaten
4 tablespoons cornstarch
1 tablespoon soy sauce
1/4 cup soy sauce
3 tablespoons mirin
1 1/2 lbs boneless chicken, cut into 1-inch cubes
1/4 cup rice vinegar
1/4 cup sugar
2 tablespoons hoisin sauce
1 tablespoon chili paste with garlic
10 black peppercorns, crushed
2 teaspoons sesame oil
2 -3 cups vegetable oil (for frying)
5 hot chili peppers, cut in half
1 (1 inch) knob fresh ginger, peeled and minced
3 garlic cloves, minced
2 cups broccoli florets
1 red bell pepper, seeded and thinly sliced
3 green onions, thinly sliced, for garnish
white rice, for serving

Steps:

  • In a medium bowl, combine the egg, 3 tablespoons of cornstarch, 1 tablespoon of soy sauce, and 1 tablespoon mirin. Add the chicken and let it marinate at room temperature while you assemble the rest of the ingredients.
  • In a separate bowl, combine the remaining tablespoon of cornstarch, the remaining 1/4 cup soy sauce, the remaining 2 tablespoons mirin, and the rice vinegar, sugar, hoisin, chili paste, peppercorns, sesame oil, and 1/2 cup water. Set aside.
  • In a heavy pot over medium heat, heat 3 inches of oil to 360ºF.
  • Add about 10 pieces of chicken to the hot oil and fry until brown and crispy, about 2 minutes. Remove from the oil with a slotted spoon and drain on paper towels. Repeat with the remaining chicken. Set aside.
  • Remove all but 3 tablespoons of oil from the pot and add the chilies, ginger, and garlic, and cook for 30 seconds. Add the broccoli and bell pepper and stir-fry, tossing the vegetables for 2 minutes or until they are brightly colored and partially cooked.
  • Add the cooked chicken to the pot along with the reserved sauce and cook, stirring, until the sauce thickens and the vegetables are tender, about 2 minutes.
  • To serve, sprinkle green onions over the top and serve hot with rice.

Nutrition Facts : Calories 1021.4, Fat 92.5, SaturatedFat 14.8, Cholesterol 116.3, Sodium 1073.2, Carbohydrate 24.1, Fiber 1.6, Sugar 13.1, Protein 25.9

GENERAL TSAO'S CHICKEN II



General Tsao's Chicken II image

A genuinely mouthwatering dish with an Asian kick that will knock your chopsticks off! Don't be fooled by other General Tsao impostors: this is simply the best Chinese chicken you will ever have. With a flair of peanut oil, a streak of sesame, a dash of orange, and a sweet spot for hot, this is sure to be a favorite. Just don't forget to deep-fry twice! Serve with steamed broccoli and white rice.

Provided by ChefDaddy

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 6

Number Of Ingredients 21

4 cups vegetable oil for frying
1 egg
1 ½ pounds boneless, skinless chicken thighs, cut into 1/2 inch cubes
1 teaspoon salt
1 teaspoon white sugar
1 pinch white pepper
1 cup cornstarch
2 tablespoons vegetable oil
3 tablespoons chopped green onion
1 clove garlic, minced
6 dried whole red chilies
1 strip orange zest
½ cup white sugar
¼ teaspoon ground ginger
3 tablespoons chicken broth
1 tablespoon rice vinegar
¼ cup soy sauce
2 teaspoons sesame oil
2 tablespoons peanut oil
2 teaspoons cornstarch
¼ cup water

Steps:

  • Heat 4 cups vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Beat the egg in a mixing bowl. Add the chicken cubes; sprinkle with salt, 1 teaspoon sugar, and white pepper; mix well. Mix in 1 cup of cornstarch a little bit at a time until the chicken cubes are well coated.
  • In batches, carefully drop the chicken cubes into the hot oil one by one, cooking until they turns golden brown and begin to float, about 3 minutes. Remove the chicken and allow to cool as you fry the next batch. Once all of the chicken has been fried, refry the chicken, starting with the batch that was cooked first. Cook until the chicken turns deep golden brown, about 2 minutes more. Drain on a paper towel-lined plate.
  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Stir in the green onion, garlic, whole chiles, and orange zest. Cook and stir a minute or two until the garlic has turned golden and the chiles brighten. Add 1/2 cup sugar, the ginger, chicken broth, vinegar, soy sauce, sesame oil, and peanut oil; bring to a boil and cook for 3 minutes.
  • Dissolve 2 teaspoons of cornstarch into the water, and stir into the boiling sauce. Return to a boil and cook until the sauce thickens and is no longer cloudy from the cornstarch, about 1 minute. Stir the chicken into the boiling sauce. Reduce heat to low and cook for a few minutes until the chicken absorbs some of the sauce.

Nutrition Facts : Calories 633.5 calories, Carbohydrate 54.9 g, Cholesterol 101.1 mg, Fat 36.5 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 6.1 g, Sodium 1191.6 mg, Sugar 17.7 g

GENERAL TSO'S CHICKEN



General Tso's chicken image

A favourite dish in Chinese restaurants, try making your own General Tso's chicken. It looks complicated but get all the components ready and it's quite easy

Provided by Diana Henry

Categories     Dinner, Main course, Supper

Time 40m

Yield Serves 4 along with other dishes

Number Of Ingredients 21

1 egg white
½ tbsp potato flour
2 tbsp dark soy sauce
2 tbsp Shaohsing wine or medium sherry
500g boneless chicken thighs , cut into 4cm pieces
50g cornflour
50g plain flour
1 tbsp tomato purée
2 tsp potato flour
1 tbsp dark soy sauce
2 tbsp light soy sauce
2 tbsp Chinese rice vinegar
1 tbsp caster sugar
2 tbsp Shaohsing wine or medium sherry
6 Sichuan long dried chillies (if you can't get hold of these, 1 tsp chilli flakes works well)
1 tbsp groundnut oil
1 inch piece of ginger , peeled and very finely chopped
2 cloves garlic , finely chopped
1l groundnut oil
3 spring onions , finely chopped
3 tsp toasted sesame seeds

Steps:

  • For the chicken, mix the egg white with the potato flour in a bowl, then add the soy sauce, Shaohsing wine (or sherry) and the chicken. Turn the chicken over to coat it.
  • For the sauce, mix together the tomato purée, 2-3 tbsp water, potato flour, soy sauces, rice vinegar, sugar and Shaohsing wine and set this aside. Snip the chillies into 5cm lengths, discarding the seeds.
  • Heat the oil in a wok and cook the garlic, ginger and chillies over a medium heat until they're aromatic and beginning to soften, but not brown.
  • Mix the cornflour and plain flour for the coating with salt and pepper and tip into a broad shallow bowl. Working with one piece of chicken at a time, dip it in the flour mix and set the pieces onto a tray.
  • Pour enough oil into a deep pan to come 8cm up the sides. Heat until it reaches 200C (if you drop in a test piece of chicken, it should sizzle straight away). Carefully add half the chicken pieces and fry until they're crisp and golden - agitating the pieces to make sure they don't stick together - about 4 mins. Lift the pieces out with a slotted spoon onto a double layer of kitchen paper. Repeat with the rest of the chicken.
  • Heat the wok, add the sauce mixture to the garlic, ginger and chillies in there and cook, stirring, until the mixture bubbles and thickens. Add the chicken and half the spring onions and warm everything through. Serve with the sesame seeds and the rest of the spring onions scattered on top. This doesn't give you huge servings so it's best to offer another dish with it, as well as boiled rice.

Nutrition Facts : Calories 430 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 3.1 milligram of sodium

GENERAL TSO'S CHICKEN



General Tso's Chicken image

This is the classic that is so popular in Chinese restaurants. Banana sauce can be found in Asian stores. It is made in the Philippines. If you can't get it substitute ketchup.

Provided by CRAIG

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 18

4 cups peanut oil for frying
2 eggs
1 teaspoon sesame oil
½ cup cornstarch
1 pound skinless, boneless chicken thighs, cut into bite-sized pieces
1 ½ tablespoons rice vinegar
2 tablespoons rice wine
3 tablespoons white sugar
3 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon banana ketchup
2 tablespoons peanut oil
6 dried whole red chilies
½ cup diced onion
1 tablespoon minced garlic
1 tablespoon orange zest
2 tablespoons minced green onions
1 tablespoon toasted sesame seeds

Steps:

  • Heat 4 cups of peanut oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Beat the eggs in a mixing bowl; whisk in 1 teaspoon of sesame oil and the cornstarch. Mix in the chicken until all the pieces are coated with batter. Drop into the hot oil a piece at a time; cook until the chicken is golden brown on the outside and no longer pink on the inside, about 4 minutes. Drain on a paper towel-lined plate.
  • Stir together the vinegar, wine, sugar, soy sauce, 1 teaspoon sesame oil, and the banana ketchup in a small bowl until smooth; set aside. Heat 2 tablespoons peanut oil in a wok or large skillet over high heat. Stir in the dried chile peppers and cook for a few seconds until the peppers brighten. Stir in the onion, garlic, and orange zest. Cook and stir until the onion is beginning to brown. Stir in the sauce; bring to a boil before adding the fried chicken. Reduce the heat to medium and stir until the chicken pieces are well coated with the sauce, a few minutes longer. Serve sprinkled with green onions and toasted sesame seeds.

Nutrition Facts : Calories 2474.9 calories, Carbohydrate 52.6 g, Cholesterol 161.4 mg, Fat 243.7 g, Fiber 1.2 g, Protein 28.7 g, SaturatedFat 41.7 g, Sodium 949.2 mg, Sugar 11.1 g

LIGHTER GENERAL TSO'S CHICKEN



Lighter General Tso's Chicken image

Make and share this Lighter General Tso's Chicken recipe from Food.com.

Provided by mamati

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

vegetable cooking spray
1/4 cup all-purpose flour
3 large egg whites
5 cups kellogg's corn flakes, finely crushed
1 1/2 lbs boneless skinless chicken breasts, trimmed of all visible fat, cut into 1-inch pieces
1 2/3 cups water
1/3 cup low sodium soy sauce
1/4 cup apricot jam
3 tablespoons hoisin sauce
2 tablespoons cornstarch
1 tablespoon balsamic vinegar
2 teaspoons canola oil
4 garlic cloves, minced
1 tablespoon grated fresh ginger
1/4 teaspoon red pepper flakes

Steps:

  • 1. Adjust oven rack to upper-middle position and heat oven to 475 degrees. Line rimmed baking sheet with aluminum foil, top with wire rack, and spray rack with oil spray. Spread flour into shallow dish. Whisk egg whites until foamy in second shallow dish. Spread Corn Flakes crumbs into third shallow dish. Pat chicken dry with paper towels. Working in batches, dredge chicken in flour, dip in egg whites, then coat with Corn Flakes, pressing gently to adhere; lay on prepared wire rack.
  • 2. Spray chicken with oil spray. Bake until chicken registers 160 degrees and coating is brown and crisp, 12 to 15 minutes.
  • 3. Meanwhile, whisk water, soy sauce, apricot jam, hoisin, cornstarch, and vinegar together in bowl. Heat oil in 12-inch skillet over medium heat until shimmering. Add garlic, ginger, and pepper flakes and cook until fragrant, about 1 minute. Whisk in soy sauce mixture, bring to simmer, and cook until thickened, about 2 minutes. Remove from heat, cover, and keep warm.
  • 4. When chicken is cooked, return sauce to simmer over medium-low heat. Add cooked chicken and toss to coat. Serve.

Nutrition Facts : Calories 492.5, Fat 7.5, SaturatedFat 1.3, Cholesterol 109.3, Sodium 1406.1, Carbohydrate 62.3, Fiber 1.8, Sugar 16.9, Protein 43.9

SUPER-EASY GENERAL TSO CHICKEN



Super-Easy General Tso Chicken image

This is not authentic General Tso's Chicken, but it's a recipe I developed and it tastes quite similar. It's easy and requires no "odd" ingredients. You can either batter your chicken before adding to the sauce or just stir-fry your plain chicken, it's up to you. This makes plenty of sauce- I don't like dry General Tso's. After reading several reviews, I would just like to add that I must use VERY mild hot sauce, because I am definitely NOT someone who likes super-hot stuff and several have complained that it's too hot. I would have to say that it probably varies according to your brand of hot sauce, so be warned! :-)

Provided by DragonFly2

Categories     Poultry

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 large boneless skinless chicken breasts
1/2 cup soy sauce
1 cup water
6 tablespoons hot sauce (tobasco)
1 cup white sugar
2 chicken bouillon cubes or 1 tablespoon chicken base
2 teaspoons ginger
2 tablespoons cornstarch, in 4 tbs water to thicken
1 (16 ounce) package of frozen Chinese vegetables, cooked to package directions
4 cups cooked white rice

Steps:

  • Mix the soy sauce, water, hot sauce, sugar, boullion, and ginger in a saucepan and heat until boiling. Cut the heat down and simmer while you prepare the chicken.
  • Take your chicken and cut into bite-size cubes. Now, at this point you can either use a boxed batter mix to add a coating on it (and deep-fry according to the box mix), or you can just stir-fry your plain chicken in a little oil until thoroughly cooked.
  • Going back to your sauce, use the cornstarch in water to thicken it. Then add your cooked chicken. If you battered your chicken, it's ready to eat (don't leave the battered chicken too long before eating or it will get soggy). If you stir-fried plain chicken, use this time to simmer it awhile and prepare your veggies and rice.
  • Serve this chicken over the veggies and rice.

Nutrition Facts : Calories 617.3, Fat 3.9, SaturatedFat 0.9, Cholesterol 75.8, Sodium 3187.2, Carbohydrate 110.2, Fiber 1.1, Sugar 51.2, Protein 33.8

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Wow! This is even better than the BEST I have had in my fave Chinese restaurant. To make the meal go quickly prep everything the day or night before and store in the fridge. To make this easy to understand I have changed the terms to cornstarch slurry and sauce. The first is used to coat the chicken for frying, the second to coat the fried chicken. HTH I use a grater with small holes for the garlic or you can just zip all the sauce ingredients up in a blender or food processor. Enjoy! NOTE: I really appreciate all the reviews this recipe has received. I know that when making this it seems strange and like it just is not going to work. Trust that it will work even though the method and the way that the cornstarch slurry acts before cooking are so different. I was the same way the first time I made this. It does result in crispy pieces of chicken that are so like you find in a restaurant. The heat here is pretty much a balanced amount because some like it hot and some do not. Taste and add more heat as desired. Thanks again for trying this recipe. I hope that you have the great results that I have had time and again. Here is info, pics and heat levels of different chilies. http://www.foodsubs.com/Chilefre.html

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs boneless skinless chicken breasts, cut into chunks
2 cups green onions, sliced
8 small dried chilies, seeds removed (bird pepper or thai chilies are good)
1/4 cup soy sauce, low sodium preferred
1 egg, beaten
1 cup cornstarch
1/2 cup cornstarch
1/4 cup water
1 1/2 teaspoons fresh garlic, minced
3/4 cup sugar
1/2 cup soy sauce
1/4 cup white vinegar
1/4 cup sherry wine or 1/4 cup white wine
14 1/2 ounces chicken broth (a can)

Steps:

  • Place sauce ingredients in a quart jar with a lid and shake to mix. If you make this ahead of time just refrigerate until needed, shaking it again when you are ready to use it. This also keeps your dirty dishes down.
  • Mix cornstarch slurry in a large bowl- the mixture will be strange but trust me it works. It will be VERY thick almost paste like. Add ALL the chicken pieces and stir to coat. Using a fork remove ONE chicken piece at a time and let the excess mixture drip off. YES even though the mixture has a weird consistency it will not stick like paste and the excess will drip off. Add chicken to the hot (350 degree) oil and fry until crispy. Only cook 7 or 8 chicken pieces at a time. You do not want to lower the temp of the oil by cooking too many at a time. You can use a simple cooking or candy thermometer to judge the temp of the oil.
  • Drain on paper towels. Want them extra crispy? Put them on a rack over a sheet pan. Keep warm- I just put them in the oven with the oven off. Repeating until all chicken is fried.
  • In a separate wok or large skillet add a small amount of oil and heat to 400 degrees. Again, a candy thermometer works great. (Want less dishes? You can just drain the oil after you fry all the chicken, leave a small amount (about a tsp) in the pan and use the same pan if you like.)
  • Add green onions and hot peppers and stir fry about 30 seconds.
  • Stir (or shake jar) sauce mixture, and then add to pan with onions and peppers, cook until thick. Some reviews didn't kniw what "thick" meant. Thick like the same sauce you get at a restaurant.you want it to just coat the chicken. If it gets too thick, add a little water or other liquid. The thickness of the sauce should be similar to what you get when ordering this at a restaurant.
  • Add chicken to sauce in wok and heat just until the chicken is hot enough for you. It may not even need a minute if you kept the chicken warm. The quicker you serve it the crispier the chicken stays.
  • Don't be scared by any negative reviews. It's not rocket science though if you have never cooked with a cornstarch slurry it may feel like an experiment. Trust yourself! You've got this! If you have any doubts reread the recipe and get everything in order before you start to cook. I promise you will thank yourself and maybe even me! Enjoy!
  • Oh it's great served over rice!

More about "baked general tsos chicken food"

LIGHTENED UP BAKED GENERAL TSO’S CHICKEN RECIPE | FOODAL
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Instructions. Preheat the oven to 450°F. Season the chicken with salt and pepper. Set up an assembly line of three bowls with a foil-covered baking …
From foodal.com
Cuisine Chinese
Total Time 45 mins
Category Chicken
Calories 897 per serving
  • Set up an assembly line of three bowls with a foil-covered baking sheet at the end sprayed with the nonstick cooking spray. Fill the first bowl with the flour, the middle one with the eggs, and the last with the crushed cornflakes.
  • Dip a few pieces of the chicken at a time into the flour, then the egg, and then the cornflakes, pressing lightly so that the coating really sticks. Place the coated chicken pieces on the baking sheet, and generously spray with cooking oil.


BAKED GENERAL TSO'S CHICKEN - KARYL'S KULINARY KRUSADE
baked-general-tsos-chicken-karyls-kulinary-krusade image
Transfer chicken to flour mixture and toss well to fully coat. Transfer the chicken to a foil-lined baking sheet and bake for 15 minutes. While the …
From karylskulinarykrusade.com
Reviews 16
Calories 325 per serving
Category Main Course
  • In a small bowl, mix together the soy sauce, rice wine vinegar, toasted sesame oil, water, paprika, chili paste, salt, garlic, and ginger. Whisk to combine and set aside
  • Prepare a breading station. In one container with a lid combine the flour, salt, black pepper, cayenne, garlic powder, onion powder, ground ginger


GENERAL TSO'S CHICKEN - FOOD NETWORK
1. In a large saucepan, sweat the pancetta with the olive oil until crispy and fully rendered, 5 minutes. Remove the pancetta from the pan and set aside.
From foodnetwork.co.uk


OVEN FRIED GENERAL TSO'S CHICKEN - ALL INFORMATION ABOUT ...
For a much healthier version of the classic easy General Tso's Chicken recipe, try out this Oven Fried General Tso's Chicken recipe from Anne Colagioia. In this version, that classic Chinese food taste and texture comes from baking, as opposed to frying, the chicken. Best of all, this healthy chicken recipe can be ready in 30 minutes, less time than it takes to order in food.
From therecipes.info


GENERAL TSO'S CHICKEN (左宗棠鸡) - MADE WITH LAU
When done properly, General Tso’s Chicken is an incredibly delicious dish that’s crispy on the outside and tender on the inside. Chef Peng’s original recipe is more in line with the intense spices, tanginess, and savory flavors of Hunanese cuisine, and in America, Chinese chefs added sugar to the recipe to appeal to a more western customer base.
From madewithlau.com


GENERAL TSO CHICKEN WINGS - A FOOD LOVER'S KITCHEN
How to Make General Tso Chicken Wings. The first step to making these general tso chicken wings is to preheat the oven to 375 degrees F. Spread the wings out on a baking sheet lined with a silicon baking mat or parchment paper. Bake the wings for 15 minutes. Flip them over and bake for another 15 minutes on the other side.
From afoodloverskitchen.com


BAKED GENERAL TSO CHICKEN (左宗棠雞) - PICKLED PLUM FOOD AND ...
Chinese Food Recipes Chicken. Homemade Chinese Food. Beef Recipes. Easy Recipes. Good Chinese Food. General Tso's Chicken. Skip the takeout and make this delicious General Tso's Chicken at home! You'll fall in love with the sweet and spicy General Tso sauce poured over the crispy, juicy chicken. This is truly a restaurant-style recipe! #chicken …
From pinterest.com


BAKED GENERAL TSO'S CHICKEN RECIPE | REE DRUMMOND | FOOD ...
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GENERAL TSO’S CHICKEN - FOOD RECIPES
This General Tso’s Chicken recipe is quite quick and easy to prepare making it a delicious weeknight meal everyone will enjoy. Ingredients SAUCE 3 Tbsporange juice 2 Tbsplow-sodium soy sauce 2 Tbspbrown sugar 2 Tbsphoisin sauce 1 Tbsprice vinegar 1/2 Tbspsesame oil 1/2 tspchili oil 3 Tbspcanola oil 2 largegreen onions (green parts for garnish), […]
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HOW TO REHEAT GENERAL TSO CHICKEN - ALL INFORMATION ABOUT ...
How to Reheat General Tso Chicken (3 Best Methods You Can Use) great www.thebestestever.com. While the oven is not the quickest way to reheat General Tso chicken, it is another fool-proof way to get this popular dish warmed up. It can take 10-20 minutes to have the chicken warmed up properly, but despite the long wait, the chicken will come out crispy …
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GENERAL TSO'S CHICKEN - LORD BYRON'S KITCHEN
General Tso's Chicken is a North American Chinese food favourite! Fried, crispy, battered chicken is tossed in a sweet and spicy garlic and ginger sauce. Serve with extra sesame seeds and lots of rice for a great take out dinner made at home! #general #tso #tso's #chicken #homemade #takeout #chinese #food
From lordbyronskitchen.com


GENERAL TSO'S CHICKEN RECIPE - (EASY) WITH TRADE SECRETS ...
2g (1/2 tsp) of salt. 4g (1 tsp) of baking powder (or baking soda) We make a larger batch of the flour most than above for the restaurant, but half of the above should be sufficient for one kg of chicken meat. Drain away any excess marinade. Mix the chicken meat with a copious amount of the flour mix.
From tasteasianfood.com


BAKED GENERAL TSO'S CHICKEN - CSMONITOR.COM
Preheat oven to 450 degrees F. Cover a large cooking tray with aluminum foil or parchment paper. Arrange three large bowls and fill the first with flour, the second with beaten eggs and the last ...
From csmonitor.com


SAOIRSE RONAN’S GENERAL TSO’S CHICKEN - JAMIE OLIVER
Cover and cook for 20 minutes on a medium-low heat. Remove from the heat and leave to steam for 15 minutes. Score the flesh side of the chicken thighs, then cut each thigh into 8 pieces and add to a bowl. Mix the soy sauce, rice wine vinegar, stock and sugar together in a small bowl. Spoon half of the marinade into a small bowl and set aside.
From jamieoliver.com


GENERAL TSO CHICKEN AIR FRYER - ALL INFORMATION ABOUT ...
General Tso's Air-Fryer Chicken | Better Homes & Gardens trend www.bhg.com. Preheat air-fryer at 400°F for 3 minutes.Add the battered chicken; cook for 12 to 16 minutes, giving things a shake midway.Let dry 3 to 5 minutes. If chicken is still damp on one side, cook for 1 to 2 minutes more. Step 3 Whisk together remaining 2 teaspoons cornstarch with broth, soy sauce, …
From therecipes.info


GENERAL TSO’S CHICKEN RECIPE - NATASHASKITCHEN.COM
General Tso’s Chicken is a Chinese-American dish of fried chicken pieces that are breaded and tossed in a tangy sauce. This dish is very similar in style to sesame or orange chicken. But, like in much of Chinese food, it’s the sauce that makes each dish unique. Typically, General Tso’s Chicken is served with a bed of steamed rice and a
From natashaskitchen.com


GENERAL TSO'S CHICKEN: ABYSMAL FRIED, AIR FRIED, OR ...
Oven baked General Tso’s chicken. Heat the oven to 450°F. Abundantly oil or use affable aerosol to absolutely covering a wire arbor in a antithesis lined baking sheet. Abode the coated pieces of craven on the rack, with at atomic 1/4” of amplitude in amid pieces. Agilely aerosol the acme of the craven with oil or affable spray. Broil for 20 minutes, again flip, agilely …
From amsatek.com


LOW FAT BAKED GENERAL TSO’S CHICKEN - COMPLETE COMFORT FOODS
Chinese Food / By RTL / December 21, 2020 December 21, 2020. Low Fat Baked General Tso’s Chicken. Print Recipe Pin Recipe. Ingredients . For the Low Fat Baked General Tso's Chicken: 3-pounds boneless chicken thighs or breasts, cut in strips; For the Flour Dredge: 1 cup all-purpose flour; ½ tsp. black pepper; ¼ tsp. cayenne pepper ; 3 tbsp. ground ginger; 2 …
From completecomfortfoods.com


BAKED GENERAL TSO CHICKEN (左宗棠雞) - PICKLED PLUM
How To Make Baked General Tso Chicken. Place parchment paper over a large baking tray. Fill one bowl with flour, a second one with whisked eggs and a third one with crushed cornflakes. Dip each chicken piece in flour, egg and cornflakes and place on the baking tray. Bake at 450ºF for 13-15 minutes.
From pickledplum.com


RED GENERAL TSO CHICKEN : COOKING
I've tried every General Tso chicken near me and I've yet to find another like this. I've tried every recipe I can possibly find on the internet and nothing compares to this. Hell, I've even tried using google translate in Vietnamese to find other recipes. If anyone has seen or been to a restaurant that makes this please let me know.
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GENERAL TSO'S CHICKEN - GöRGöTT VERSION - YOUTUBE
0:00 IntroIngredients:Chicken ThighsWild BroccoliChicken StockGarlicChilliesChinese Rice WineSesame OilSugar Beat Sirup (or Brown Sugar)Soy SauceRice Vinegar...
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GENERAL TSO’S CHICKEN RECIPE - BBC FOOD
Method. For the chicken, mix all the sauce ingredients in a bowl and set aside. Mix the potato flour with a pinch of sea salt and white pepper in a bowl. Add the chicken and toss to coat well ...
From bbc.co.uk


AN EASY & HEALTHY OVEN BAKED GENERAL TSO'S CHICKEN …
The Dinner & Chill Oven Baked General Tso’s Chicken Recipe Serves 2-4 Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes. 1 lb boneless skinless chicken thighs, cubed into 1″-1/2″ pieces ; 3 tablespoons corn starch; 2 tablespoons soy sauce; 2 tablespoons vinegar (ideally rice vinegar) 2 tablespoons sugar; 1 teaspoon hoisin sauce; 4 …
From iamafoodblog.com


GENERAL TSO’S CHICKEN | CHICKEN.CA
Return sauce to medium heat and stir gently until hot. Then add all the coated chicken and stir gently and constantly until chicken is hot, about 2 min. If sauce seems too thick, add water to sauce, a tablespoon (15 mL) at a time, until the right consistency for evenly coating chicken. Serve on rice and sprinkle with sesame seeds and green onions.
From chicken.ca


GENERAL TSO'S CHICKEN RECIPES - CHINESE FOOD RECIPES
All the ingredients for the sauce mix and pour about 2/3 over the meat in the slow cooker and stir briefly. reserve remaining sauce back. Cover the pan and cook on LOW level 4 hours. Then give remaining sauce and dilute with more water if the sauce is too thick. With Rice served, freshly chopped green onion on top give.
From chinesefoodrecipes.cc


GENERAL TSO'S CHICKEN: DEEP FRIED, AIR FRIED, OR BAKED · I ...
Oven baked General Tso’s chicken. Heat the oven to 450°F. Generously oil or use cooking spray to fully coat a wire rack in a foil lined baking sheet. Place the coated pieces of chicken on the rack, with at least 1/4” of space in between pieces. Lightly spray the tops of the chicken with oil or cooking spray. Bake for 20 minutes, then flip, lightly coat with extra …
From iamafoodblog.com


BEST GENERAL TSO CHICKEN RECIPE 2022 ️ - JOJO RECIPES
After hundreds of General Tso Chicken recipes tested by our expert team, we chose the best General Tso Chicken recipe of 2022! Learn how to make in 5 easy steps! General Tso Chicken is a favorite Chinese food takeout choice that is sweet and slightly spicy with a …
From jojorecipes.com


GENERAL TSO'S CHICKEN - 5* TRENDING RECIPES WITH VIDEOS
In a medium bowl, whisk hoisin sauce, honey, soy sauce, and lime juice with remaining 1 tablespoon cornstarch until combined. Add to skillet and simmer until slightly thickened, 1 minute. To sauce, add broccoli and cook until tender, 5 minutes. Return chicken to skillet and stir to coat. Simmer for 1 more minute.
From food.theffeed.com


HEALTHIER GENERAL TSO'S CHICKEN. - HALF BAKED HARVEST
Heat sesame oil in a large skillet with sides over medium heat until shimmering. Add garlic, ginger, and chili paste. Cook until fragrant, about 1 minute. Whisk in soy sauce mixture, bring to simmer, and cook until thickened, about 2 minutes. Return the chicken to the sauce and heat until just warmed through.
From halfbakedharvest.com


GENERAL TSO'S CHICKEN - WIKIPEDIA
General Tso's chicken (Chinese: 左宗棠雞, pronounced ) is a sweet and spicy deep-fried chicken dish that is served in North American Chinese restaurants. The dish is named after Zuo Zongtang (also romanized Tso Tsung-t'ang), a Qing dynasty statesman and military leader, although there is no recorded connection to him nor is the dish known in Hunan, Zuo's home …
From en.wikipedia.org


GENERAL TSOS CHICKEN | MRFOOD.COM
Place on baking sheet. Lightly spray chicken with cooking spray. Bake 15 minutes, or until chicken is no longer pink in center and golden brown. Meanwhile, in a small saucepan over medium heat, combine broth, vinegar, soy sauce, hoisin sauce, tomato paste, sugar, and crushed red pepper. Bring to a boil then reduce heat to low.
From mrfood.com


GENERAL TSO'S CHICKEN RECIPE - GRACE PARISI | FOOD & WINE
In a large, deep skillet, heat 1/2 inch of oil until shimmering. Carefully add the chicken, one piece at a time, and fry over high heat, turning once or twice, until very browned and crisp, about ...
From foodandwine.com


SKINNY GENERAL TSO'S CHICKEN-BAKED AND NOT FRIED, DELICIOUS!
General Tso’s Chicken that is BAKED, not fried, smothered in an irresistible sweet and spicy, zingy sauce and about to become your favorite Chinese food fakeout takeout! The chicken alone seeps with flavor from the marinade and its crispy ginger spiced breading but becomes positively addicting as its smothered in the sweet and spicy, zingy sauce infused with sriracha , ginger, …
From carlsbadcravings.com


GENERAL TSOS CHICKEN RECIPES
General Tso's chicken is named for Tso Tsung-t'ang, a 19th-century general who is said to have enjoyed eating it. The Hunanese have a strong military tradition, and Tso is one of their best-known historical figures. But although many Chinese dishes are named after famous personages, there is no record of any dish named after Tso. The real roots of the recipe lie in the aftermath …
From tfrecipes.com


EASY AIR FRYER GENERAL TSO CHICKEN RECIPE - BEST CHINESE FOOD
Season chicken pieces with salt and pepper. Toss in cornstarch until evenly coated. Arrange chicken in a single layer inside the air fryer basket. Cook for 10 minutes per side at 390F. Whisk together all the ingredients for the sauce in a pan. Simmer until thickened. Toss cooked chicken into the sauce. Garnish with sesame seeds and spring onions.
From kimspireddiy.com


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