Mashed Yams Food

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MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

ROSEMARY MASHED POTATOES AND YAMS



Rosemary Mashed Potatoes and Yams image

A twist on the traditional mashed potatoes.

Provided by Ibby

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 2h

Yield 10

Number Of Ingredients 9

8 cloves garlic
3 tablespoons olive oil
1 ½ pounds baking potatoes, peeled and cubed
1 ½ pounds yams, peeled and cubed
½ cup milk
¼ cup butter
½ teaspoon dried rosemary
½ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 inch square baking dish.
  • Place garlic in small ovenproof bowl, and drizzle with olive oil. Roast for 30 minutes, or until very soft. Cool and peel the garlic, and reserve the oil.
  • Boil potatoes and yams in a large pot of salted water until tender, about 20 minutes. Drain, reserving 1 cup liquid.
  • Place potatoes and yams in a large bowl with milk, butter, rosemary, garlic, and reserved olive oil. Mash to desired consistency, adding reserved cooking liquid as needed. Mix in 1/4 cup cheese. Season with salt and pepper to taste. Transfer to the prepared baking dish. Sprinkle with remaining cheese.
  • Bake until heated through and golden on top, about 45 minutes.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 32.4 g, Cholesterol 16.7 mg, Fat 10.2 g, Fiber 4.4 g, Protein 4.6 g, SaturatedFat 4.4 g, Sodium 109.6 mg, Sugar 1.5 g

SERENA BAKES SIMPLY FROM SCRATCH



Serena Bakes Simply From Scratch image

Mashed Skinny Yams are packed with flavor and simple to make.

Provided by Serena Bakes Simply From Scratch

Categories     Mashed Yams, Holiday Recipes, Recipes

Time 25m

Yield 3

Number Of Ingredients 7

2 whole Large Yams, Peeled And Cubed
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Sea Salt
3/4 cup Water
1 tablespoon Butter
1/2 teaspoon Pepper Or To Taste
1 splash Milk, If Yams Are Dry

Steps:

  • In a large saucepan add yams, cinnamon, sea salt and water.
  • Cover and bring to a simmer over medium heat. Turn heat to low. Check yams after 15 minutes to make sure there is liquid still in the bottom of the pan, if not add another 1/4 cup water to prevent burning and check yams for doneness. Recover and continue to cook yams for another 5 minutes or until fork tender. DO NOT DRAIN.
  • Remove lid and allow yams to sit for 3 minutes.
  • Add butter and pepper.
  • Mash yams with a potato masher until smooth and creamy. Add a splash of milk if needed.

Nutrition Facts :

MASHED YAM CASSEROLE



Mashed Yam Casserole image

I love this! You can use sweet potatoes, but I prefer yams. No sugar or marshmallows in this. The sweetness comes from a banana. Great with ham or for Thanksgiving or anytime!

Provided by Parsley

Categories     Yam/Sweet Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 large yams, peeled and cut into chunks (about 3 lbs)
1 very ripe banana
3 tablespoons butter
3/4-1 cup light sour cream
1/4 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon ginger
1/8 teaspoon nutmeg
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350. Lightly spray a 2 quart casserole dish with nonstick cooking spray.
  • Boil yam chunks in salted water until tender (about 10-15 minutes, depending on the size of your chunks). Drain.
  • Place cooked, drained yam chunks in a large bowl. Add banana. Mash together with a potato masher.
  • Add 3 tbsp butter and the sour cream. Mash to combine well. Mash in the salt, cinnamon, ginger and nutmeg.
  • Place mashed mixture into prepared casserole dish. Evenly drizzle with the 1 tbsp melted butter.
  • Bake uncovered, at 350 for 20 minutes or until top just begins to slightly brown.

Nutrition Facts : Calories 356.9, Fat 11.1, SaturatedFat 6.8, Cholesterol 30.4, Sodium 201.1, Carbohydrate 61.5, Fiber 8.3, Sugar 3.5, Protein 4.3

SWEET CANDIED YAMS WITH MARSHMALLOWS RECIPE



Sweet Candied Yams With Marshmallows Recipe image

We've crafted a decadent candied yam with marshmallows recipe, and it's so easy that you could enjoy it any time of the year.

Provided by Kristen Carli,Mashed Staff

Categories     Side dish, dessert, dinner

Time 20m

Number Of Ingredients 4

6 large yams
1/2 cup unsalted butter, cubed
1/2 cup brown sugar
10 ounces marshmallows

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Peel and roughly cube yams.
  • Bring a large pot of water to a boil. Add yams. Boil for 20 minutes, until tender.
  • Spray a 9x13-inch baking dish with nonstick cooking spray. Add yams.
  • Top with cubed butter.
  • Sprinkle with brown sugar.
  • Layer marshmallows on top.
  • Bake for 10 minutes, until marshmallows are melted.
  • Serve and enjoy.

Nutrition Facts : Calories 314 calories, Carbohydrate 57 g carbohydrates, Cholesterol 24 mg cholesterol, Fat 9 g fat, Fiber 4 g fiber, Protein 2 g protein, SaturatedFat 6 g saturated fat, ServingSize 0 g, Sodium 35 mg, Sugar 24 g, TransFat 0 g

MASHED CANDIED YAMS



Mashed Candied Yams image

Although I will always fondly remember my moms yams without marshmallows, I really wanted to try the candied version. After much trial and error, and mashing up a few of my favorite recipes, I created these. I've been told by friends and family that don't even like yams that I must make these every thanksgiving.

Provided by Shontaya

Categories     Low Protein

Time 1h5m

Yield 24 serving(s)

Number Of Ingredients 9

3 (40 ounce) cans yams, drained
1/2 cup brown sugar
1/2 teaspoon kosher salt
1 teaspoon cinnamon
1/8 teaspoon nutmeg
2 large eggs, lightly beaten
3 tablespoons unsalted butter, room temperature
1/4-1/2 cup heavy cream
1 (16 ounce) bag marshmallows

Steps:

  • Preheat oven to 350 degrees.
  • Roast drained yams on a cookie sheet for 20 minutes until they are mostly dry and very lightly browned.
  • Mash yams, butter, salt, nutmeg and cinnamon together until well combined.
  • Blend the eggs and cream into yams. Start with 1/4 cup, then increase if needed, depending on how dry your yams are.
  • Pour into buttered 9x13 baking dish and cover with foil.
  • (Can be refrigerated or frozen at this point. Just defrost in refrigerator, then add approximately 15 minutes additional time to bake.).
  • Bake at 350 degrees for 30 minutes, until heated through.
  • Remove foil, top with marshmallows and return to oven for 10 minutes more, or until marshmallows are golden brown and puffed.
  • Enjoy!

Nutrition Facts : Calories 270, Fat 3, SaturatedFat 1.7, Cholesterol 22.7, Sodium 83.4, Carbohydrate 59.1, Fiber 5.6, Sugar 16.1, Protein 3

MASHED CANDIED YAMS



Mashed Candied Yams image

I had these at an appreciation dinner at Treasure Island Casino in Minnesota and later asked the banquet manager to give me the recipe. These were delicious and very easy to make. They taste like candy and melt in your mouth . If you like you can thicken them up with instant mashed potatos, this gives them a bit smoother texture and enables you to use a pastry gun to plate the yams for a fancier presentaion.

Provided by Dying2Live

Categories     Potato

Time 40m

Yield 10 serving(s)

Number Of Ingredients 10

8 yams
1 cup brown sugar
2 cups sugar
1 tablespoon apple cider vinegar
1/4 cup butter
1 tablespoon water
3 tablespoons flour
3 tablespoons maple syrup
4 eggs
instant potato flakes (optional)

Steps:

  • Peel and halve yams then boil until cooked through and drain.
  • Mash yams and cover to keep warm while cooking the rest.
  • Combine all ingredients except the yams and eggs in a seperate pan and cook on the stove top over medium high to high heat until it comes to a slow boil and simmer for a just couple more minutes.
  • Add mashed yams and and eggs and stir until combined.
  • Thicken with instant mased potatos if desired and serve.

GARLIC COCONUT MASHED YAMS (SWEET POTATOES)



Garlic Coconut Mashed Yams (Sweet Potatoes) image

This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large garnet yams, peeled
1 teaspoon olive oil
4 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (full-fat, no sugar added)
1/4 teaspoon white pepper

Steps:

  • Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
  • Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.

Nutrition Facts : Calories 171.1, Fat 7.8, SaturatedFat 6, Sodium 654.3, Carbohydrate 24.1, Fiber 4, Sugar 6.4, Protein 2.8

MASHED YAMS AND APPLES



Mashed Yams and Apples image

Categories     Herb     Side     Low Cal     Low Sodium     Apple     Sweet Potato/Yam     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 5

2 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
1 8-ounce Granny Smith apple, peeled, cored, cut into 1-inch pieces
2 tablespoons (1/4 stick) butter
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice

Steps:

  • Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

MASHED YAMS



Mashed Yams image

I was tired of plain old mashed potatoes. Tried this as an alternative. Now, we eat more yams than white potatoes!

Provided by Suedocbug

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

2 -3 medium fresh yams
3 tablespoons butter or 3 tablespoons margarine
1 tablespoon granulated sugar (can substitute brown sugar)
1 teaspoon cinnamon

Steps:

  • peel and cut yams into cubes.
  • boil until tender (about 30 mins).
  • drain.
  • add butter, sugar, cinnamon.
  • mix until smooth (I use the hand mixer but my mom prefers the stand mixer).

Nutrition Facts : Calories 247.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 72.4, Carbohydrate 41.1, Fiber 5.6, Sugar 3.8, Protein 2.1

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From stevehacks.com


MASHED CANDIED YAMS RECIPES
More about "mashed candied yams recipes" CANDIED YAMS | I HEART RECIPES. 2014-11-05 · Place the yams into a butter bake dish, and pour the candied mixture all over the yams. Fold in the ingredients. Make sure the yams are well coated … From iheartrecipes.com Estimated Reading Time 4 mins. Place the pot on the stove top, turn the heat to high, and let the yams …
From tfrecipes.com


MASHED YAM RECIPES FOR THANKSGIVING - ALL INFORMATION ...
Mashed Yams Recipe - Food.com trend www.food.com. peel and cut yams into cubes. boil until tender (about 30 mins). drain. add butter, sugar, cinnamon. mix until smooth (I use the hand mixer but my mom prefers the stand mixer). Submit a Recipe Correction. MY PRIVATE NOTES. Add a Note. Advertisement.
From therecipes.info


MASHED YAMS WITH AVOCADO RECIPES
Preheat the oven to 350 degrees F (175 degrees C). Place yams on a baking sheet. Bake yams for 40 minutes, or until tender, turning occasionally. Set aside. In a medium bowl, mix together the red pepper, avocado, cilantro, olive oil, green onions, cumin and lime juice. Cut yams in half lengthwise, and fluff the centers with a fork. Top with the ...
From tfrecipes.com


MASHED YAMS - OPRAH.COM
Directions. Place yams in a medium pot. Cover with water and add 1/2 teaspoon salt. Bring to a boil, then reduce heat to medium. Cook until yams are tender and can be pierced easily with a fork, about 20 minutes. Meanwhile, heat milk and butter in a small pan over medium heat until butter melts, about 3 minutes. Remove yams from heat.
From oprah.com


MASHED YAMS RECIPES
2 medium sweet potatoes, peeled and cut into 2-inch chunks: 1/2 cup half-and-half: 3 tablespoons butter: 2 tablespoons light-brown sugar: Coarse salt and ground pepper
From tfrecipes.com


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