Mashed Purple Potatoes Food

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PURPLE MASHED POTATOES



Purple Mashed Potatoes image

These Purple Mashed Potatoes are beautifully and naturally colored. Make for a kid friendly side dish, it tastes just like regular potatoes but loaded with antioxidants!

Provided by Courtney

Categories     Side Dish

Time 25m

Number Of Ingredients 4

1 lb purple potatoes
1/2 cup milk
2-3 tablespoons butter
salt + pepper to taste

Steps:

  • Wash and chop the purple potatoes into cubes to cook.
  • Place the potatoes in a large pot and pour enough cold water to cover the potatoes by at least 1-2 inches.
  • Place the pot with potatoes on the stove and cook on medium-high heat to bring to a boil.
  • Cook until the potatoes are fork tender, about 15 minutes.
  • Drain the potatoes and return the pot back to the stove.
  • Add in hot milk, butter, and season with salt.
  • Using a potato masher, mash the potatoes until you reach the desired consistency.

Nutrition Facts : Calories 156 kcal, Carbohydrate 21 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 69 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

MASHED PURPLE POTATOES



Mashed Purple Potatoes image

Mashed purple potatoes are delicious, creamy but are visually appealing as well. They are super easy to make and have several health benefits. You can make it either savory or sweet. Either way, they are tasteful and a perfect way to brighten up your dining table. Do you know why I love vegetables? That's not just because they are delicious, versatile, and healthy. That's because they are full of surprises. Nature has so much in store for us! Honestly, I don't think you can ever comprehend the types of vegetables, that are naturally available for us all over the world....

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 25m

Number Of Ingredients 10

2 1/2 pounds purple potatoes
2 tablespoons Vegan Butter (I used Earth Balance Buttery Spread
2 tablespoons non-dairy milk
1 teaspoon salt
2 1/2 pounds purple potatoes
1/4 cup coconut milk
2 tablespoons Vegan Butter
2 tablespoons maple syrup
1/4 teaspoon cinnamon
1/2 teaspoon slat.

Steps:

  • Wash and scrub the purple potatoes to get rid of the dirt.
  • Peel them and cut them into cubes.
  • In a saucepan, add water and place purple potatoes in it.
  • Place the saucepan on the stovetop at medium heat.
  • Let the potatoes simmer for about 10 to 15 minutes or until they are tender.
  • Once they are done, drain them and place them in a bowl.
  • Add vegan butter, salt, and non-dairy milk.
  • Using a fork or potato masher, mash the potatoes well until they are soft and creamy. Serve immediately.
  • Wash and scrub the purple potatoes to get rid of the dirt.
  • Peel them and cut them into cubes.
  • In a saucepan, add water and place purple potatoes in it.
  • Place the saucepan on the stovetop at medium heat.
  • Let the potatoes simmer for about 10 to 15 minutes or until they are tender.
  • Once they are done, drain them and place them in a bowl.
  • Add vegan butter, coconut milk, cinnamon, maple syrup, and salt.
  • Using a fork or potato masher, mash the potatoes well until they are soft and creamy.

Nutrition Facts : Calories 386, Carbohydrate 79, Fat 6, Protein 4.4

BAKED PURPLE MASH



Baked Purple Mash image

Provided by Sunny Anderson

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

3 tablespoons butter, divided
3 pounds purple new potatoes, halved
3 cloves garlic, smashed
Salt and freshly ground black pepper
3/4 cup heavy cream, warmed
1 cup plus 2 tablespoons shredded pepper jack cheese
1/2 cup shredded Parmesan, divided
1/4 cup panko breadcrumbs

Steps:

  • Preheat the oven to 375 degrees F.
  • Coat the bottom and sides of an 8 by 8-inch baking dish with 1 tablespoon butter. Set aside.
  • In a large pot, add enough water to fill 3/4 of the way, and then add the potatoes, garlic and a hefty pinch of salt. Bring to a boil and cook until a fork is easily inserted, but the potatoes still hold their form, about 20 minutes. Strain in a colander and place back over the empty pot, allowing the remaining heat to evaporate some of the moisture from the potatoes and garlic, just a few minutes. Mash the contents of the pot well, and then add the remaining 2 tablespoons butter and the heavy cream. Mash until smooth, but if you like it chunky, leave it chunky. Then stir in 1 cup pepper jack cheese and 1/4 cup Parmesan. Spoon into the prepared baking dish and spread evenly. Stir together the remaining 1/4 cup Parmesan, 2 tablespoons jack cheese and breadcrumbs. Sprinkle the mixture evenly over the top of the potatoes. Bake in the oven until the top is golden brown, about 20 minutes. Serve warm.

MASHED PURPLE SWEET POTATOES



Mashed Purple Sweet Potatoes image

Delicious purple sweet potatoes.

Provided by Crystal Sanders

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 55m

Yield 6

Number Of Ingredients 4

3 medium purple sweet potatoes, or more to taste
1 cup coconut milk
1 lime, juiced
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Poke holes all over potatoes with a fork. Arrange in a baking dish.
  • Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
  • Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 30.8 g, Fat 8.1 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 7.2 g, Sodium 109.1 mg, Sugar 6.1 g

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