Mashed Not Potatoes Squash Food

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BUTTERNUT SQUASH MASHED POTATOES



Butternut Squash Mashed Potatoes image

DH and I made this as a side last night to our veal chops and both of us LOVED this dish!! The recipe comes from the October issue of "Philadelphia" magazine and is credited to a local restaurant named Fork. Note that we used red skin potatoes as that is what we had on hand and we thought it turned out great (though that many small potatoes were a pain to remove the skin from). We also used two foil-lined baking sheets: one for potatoes, one for squash since they had different cooking times. Enjoy!

Provided by Dr. Jenny

Categories     Low Protein

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs butternut squash, peeled, seeded, cut into 1-inch cubes
2 tablespoons olive oil
1 tablespoon kosher salt
black pepper, to taste
2 lbs idaho potatoes
4 tablespoons salted butter
1/2 cup heavy cream

Steps:

  • Preheat oven to 375 degrees F.
  • Toss squash with olive oil and sprinkle with salt and pepper.
  • Spread on a baking sheet lined with aluminum foil.
  • Transfer to oven along with whole potatoes and roast until tender, 30-40 minutes for squash; 45 minutes to 1 hour for potatoes.
  • Stir squash cubes occasionally to avoid browning on sides.
  • When fork-tender, split potatoes down middle and scoop out insides. Discard skins.
  • Combine potatoes with squash in a bowl.
  • Meanwhile melt butter with cream in a small saucepan. Pour mixture over vegetables.
  • Add salt and pepper to taste and mash with a hand masher.

POTATO AND SQUASH MASH



Potato and Squash Mash image

Sweeten mashed potatoes with butternut squash and enrich with garlic, butter, and half-and-half. Make this simple side ahead, then reheat when ready to serve.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h

Number Of Ingredients 6

4 pounds Yukon Gold potatoes, peeled and halved (or quartered, if large)
1 small butternut squash (2 pounds), peeled, seeded, and cut into 2-inch chunks (6 cups)
Kosher salt and freshly ground pepper
6 tablespoons unsalted butter
2 garlic cloves, minced
1 cup half-and-half

Steps:

  • In a large pot, combine potatoes and squash; cover with salted water by 1 inch. Bring to a boil; reduce heat, and simmer until potatoes and squash are easily pierced with the tip of a paring knife, about 20 minutes.
  • Drain in a large colander; return potatoes and squash to the pot. Stir over medium heat until dry, 2 to 3 minutes. Remove from heat.
  • In a small saucepan, melt butter over medium heat; add garlic, and cook until fragrant, about 2 minutes. Add half-and-half; bring to a simmer. Pour over potatoes and squash; season generously with salt and pepper. Mash with a potato masher until smooth and creamy. Serve immediately.

BUTTERNUT SQUASH MASH



Butternut Squash Mash image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Number Of Ingredients 0

Steps:

  • Halve 1 large unpeeled butternut squash (about 3 pounds) and cut into thick wedges, discarding the seeds. Toss with olive oil and roast at 400 degrees F until soft, 35 to 45 minutes. Remove the skin. Puree the squash with 3 tablespoons butter; season with salt. Warm a few tablespoons of maple syrup with a pinch of cayenne pepper; drizzle over the mash.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

MASHED SPAGHETTI SQUASH



Mashed Spaghetti Squash image

When I overcooked spaghetti squash in an instant pot, I turned it into a tasty side dish that looked like buttery mashed potatoes and tasted like it.

Provided by lawrencemovies

Categories     Low Protein

Time 27m

Yield 1 Spaghetti squash, 4 serving(s)

Number Of Ingredients 8

1 spaghetti squash, overcooked
2 tablespoons butter
1 tablespoon dehydrated chives
1 teaspoon garlic salt
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup whipping cream, approximate (milk will do too)

Steps:

  • Take the pulp out of the spaghetti squash. Overcook to where it is mushy (8 minutes in an instant pot and allow a 4 minute natural release time). In the oven 375 at approximately 1 hour.
  • Add all but the last ingredient and mix with a hand mixer to get a mashed potato consistency. Add whipping cream until creamy. If it is to creamy you may add instant potato flakes a little at a time to stiffen.

Nutrition Facts : Calories 129.9, Fat 11.7, SaturatedFat 7.2, Cholesterol 35.6, Sodium 360.6, Carbohydrate 6.6, Fiber 0.2, Sugar 0.1, Protein 1.1

BUTTERNUT SQUASH MASHED POTATOES



Butternut Squash Mashed Potatoes image

This mashup of butternut squash and mashed potatoes not only tastes amazing, but it's also so much healthier than traditional mashed potatoes.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 7

1.5 lbs butternut squash (approximate)
4 garlic cloves (whole and unpeeled)
1 tbsp olive oil
1.5 lbs potatoes (I used Yukon gold)
1/4 cup nonfat chicken broth (vegetable broth or milk, may need more)
2 tbsp butter (room temperature, or ghee)
Salt and pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Toss the squash and whole garlic cloves with the olive oil, salt, and pepper. Lay flat on a baking sheet. Roast for 25 minutes or until tender with some browned spots. Remove the skin from the roasted garlic cloves.
  • Meanwhile, add the potatoes to a pot and cover with cold water. Bring to a boil and then turn down to a simmer. Cook for 18-22 minutes until potatoes are fork tender. Drain the potatoes, shaking out the excess water.
  • For a super creamy mash: Add the butternut squash and roasted garlic to a food processor or blender and blend until smooth and creamy. Mash the potatoes, broth, and butter using a hand masher or rice mill. Add extra broth if needed. Then stir in the pureed butternut squash.
  • For a more rustic mash: Use a hand mash to mash together the butternut squash, potatoes, garlic, broth, and butter to reach your desired texture.

Nutrition Facts : ServingSize 2/3 cup, Calories 148 cal, Carbohydrate 26 g, Fat 5 g, Protein 3 g, Fiber 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 11 mg, Sugar 3 g

THICK AND CREAMY MASHED BUTTERNUT SQUASH



Thick and Creamy Mashed Butternut Squash image

An easy recipe for mashed butternut squash. Cook the squash in the microwave, then add butter, Parmesan, garlic, and salt. Simple and good!

Provided by Vered DeLeeuw

Categories     Side Dish

Time 25m

Number Of Ingredients 5

1 lb. raw butternut squash (peeled and cubed )
4 tablespoons unsalted butter (softened )
1/4 cup grated Parmesan cheese ((not coarsely shredded))
1 teaspoon minced fresh garlic
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))

Steps:

  • Place the butternut squash cubes in a large microwave-safe bowl. Add 1/2 cup water, cover, and microwave until tender, about 15 minutes. Drain well.*
  • Place the cooked butternut squash along with the remaining ingredients in your food processor. **
  • Process until smooth, 1-2 minutes, stopping to scrape the sides with a spatula as needed. Start processing on low, then process on high until smooth.
  • Serve the mash immediately. Keep leftovers in the fridge, covered, for 3-4 days.

Nutrition Facts : ServingSize 0.25 recipe, Calories 171 kcal, Carbohydrate 12 g, Protein 3 g, Fat 13 g, SaturatedFat 8 g, Sodium 380 mg, Fiber 3 g

MASHED POTATOES WITH SQUASH



Mashed Potatoes with Squash image

Slightly sweet, very rich, and delicious mashed potatoes with squash.

Provided by BIFAERIE79

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 30m

Yield 8

Number Of Ingredients 6

2 pounds potatoes, peeled and cut into 3/4-inch cubes
1 cup mashed, cooked butternut squash
½ cup milk, or more to taste
¼ cup salted butter, or more to taste
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender but not falling apart, 10 to 12 minutes. Drain and transfer to a large bowl.
  • Add cooked squash, milk, butter, salt, and pepper; mix until combined. Serve hot.

Nutrition Facts : Calories 147.4 calories, Carbohydrate 20.9 g, Cholesterol 16.5 mg, Fat 6.2 g, Fiber 2.6 g, Protein 2.9 g, SaturatedFat 3.9 g, Sodium 344.8 mg, Sugar 1.7 g

MASHED BUTTERNUT SQUASH



Mashed Butternut Squash image

A recipe I conjured up for a fall/Thanksgiving celebration!

Provided by witchboudicca

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 8

Number Of Ingredients 9

2 butternut squash, halved and seeded
1 cup water, or as needed
¾ cup sour cream
½ cup butter
1 tablespoon brown sugar
½ teaspoon ground cinnamon
salt and ground black pepper to taste
2 sprigs fresh parsley, or as desired
1 tablespoon sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
  • Bake in the preheated oven until squash is tender, about 1 hour.
  • Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.

Nutrition Facts : Calories 276 calories, Carbohydrate 33.1 g, Cholesterol 40.8 mg, Fat 16.7 g, Fiber 5.4 g, Protein 3.6 g, SaturatedFat 10.4 g, Sodium 109.6 mg, Sugar 7.4 g

BUTTERNUT SQUASH MASHED POTATOES



Butternut Squash Mashed Potatoes image

Provided by Lisa Lin

Time 35m

Number Of Ingredients 7

2 pounds (900g) butternut squash*
2 pounds (900g) russet potatoes
3 tablespoons butter (cut into small cubes)
1/2 cup (120ml) low-fat milk
2 tablespoons chopped chives
1 tablespoon chopped sage
salt and pepper to taste

Steps:

  • Peel and seed the butternut squash. Chop into 1/2-inch cubes. Peel russet potatoes and chop into 1/2-inch cubes. Place the butternut squash and potatoes into a pot. Fill the pot with enough water to cover everything. Add 1 teaspoon of salt and bring the water to boil. Let everything simmer for about 10 minutes, until the potatoes can be easily pierced with a fork.
  • Drain the squash and potatoes and return them back to the pot. Mash the squash and potatoes using a potato masher. Add the butter cubes and stir until the butter melts. Add milk and stir until well incorporated. Season the mashed potatoes with salt and pepper to taste. Mix in chopped chives and sage. Serve immediately.

MASHED POTATO SQUASH



Mashed Potato Squash image

Once baked and fluffed, this squash looks just like its namesake and is a healthy and fulfilling alternative to the real thing.

Provided by Olive Jude

Categories     Dinner

Time 1h10m

Number Of Ingredients 5

1 Mashed Potato Squash
Olive oil (for drizzling on squash)
Salt (to taste)
Pepper (to taste)
Butter (to taste)

Steps:

  • Preheat oven to 350°F.
  • Line baking sheet with parchment paper.

MASHED POTATOES AND BUTTERNUT SQUASH



Mashed Potatoes and Butternut Squash image

Categories     Garlic     Potato     Vegetable     Side     Steam     Hanukkah     Thanksgiving     Quick & Easy     Butternut Squash     Winter     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 5

2 1/2 pounds russet potatoes, peeled, cubed
2 1/2 pounds butternut squash, peeled, seeded, cubed
8 large garlic cloves
1/4 pound (1 stick) margarine, room temperature
Ground nutmeg

Steps:

  • Bring 1 inch of water to boil in large pot. Set steamer rack in pot. Place potatoes, squash and garlic on rack. Cover pot and steam vegetables until tender, adding more water to pot if necessary, about 15 minutes. Transfer vegetables to large bowl. Add margarine and mash vegetables until fairly smooth. Season to taste with nutmeg, salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Reheat uncovered in 350°F oven for 30 minutes.)

MASHED POTATOES AND SQUASH WITH GRUYèRE



Mashed Potatoes and Squash with Gruyère image

Categories     Cheese     Potato     Side     Thanksgiving     Vegetarian     Butternut Squash     Fall     Winter     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

Nonstick vegetable oil spray
1 2-pound butternut squash, halved, seeded
1 pound russet potatoes, peeled, cut into 1-inch pieces
3 garlic cloves, peeled
4 tablespoons finely grated Gruyère cheese (about 1 ounce)

Steps:

  • Preheat oven to 350°F. Spray baking sheet with nonstick spray. Place squash halves, cut side down, on prepared sheet. Bake until squash is very tender when pierced with fork, about 1 hour. Scoop out squash pulp; transfer to bowl and mash until almost smooth.
  • Meanwhile, cook potatoes and garlic in large saucepan of boiling salted water until potatoes are very tender, about 20 minutes. Drain. Return potato mixture to saucepan and mash until almost smooth. Add squash and mash to blend well. Stir in 3 tablespoons cheese. Season to taste with salt and pepper. Transfer mashed vegetable mixture to 9-inch-diameter glass pie dish. Sprinkle with remaining 1 tablespoon cheese. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Preheat oven to 450#&176;F. Bake vegetable mixture until heated through, about 15 minutes if at room temperature or 25 minutes if chilled. Serve hot.

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From rebelrecipes.com


MASHED POTATO SQUASH 1 PACK / RIVERFORD
Grown by our friend (and expert in all things squash), Clive Martin in Cambridgeshire, these Mashed Potato squash are seriously tasty – with smooth, buttery flesh, and a sweet but not sickly flavour. Once baked and fluffed up, Mashed Potato squash looks exactly like its namesake, but with a sweeter, richer taste. When we cooked it up in our ...
From riverford.co.uk


MASHED NOT POTATOES SQUASH RECIPE - WEBETUTORIAL
Mashed not potatoes squash is the best recipe for foodies. It will take approx 18 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make mashed not potatoes squash at your home.. The ingredients or substance mixture for mashed not potatoes squash recipe that are useful to cook such type of recipes are:
From webetutorial.com


WHY YOU SHOULD ADD AN EGG YOLK TO YOUR MASHED POTATOES
Mashed potatoes are important, and I take them very seriously. The epitome of comfort food, a bowl of roughed up spuds is the easiest way to turn an otherwise “healthy” meal into comfort food.
From lifehacker.com


MASHED POTATO SQUASH - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Mashed Potato Squash are provided here for you to discover and enjoy. Healthy Menu. Healthy Puffs For Babies Healthy Salt Free Snacks Are Tapioca Balls Healthy ...
From recipeshappy.com


WHAT IS MASHED POTATO SQUASH - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for What Is Mashed Potato Squash are provided here for you to discover and enjoy. Healthy Menu. Healthy Puffs For Babies Healthy Salt Free Snacks Are Tapioca Balls Healthy Healthy Blueberry Banana Cake ...
From recipeshappy.com


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