Marlenes Yogurt Berry Smoothie Food
MARLENE'S YOGURT BERRY SMOOTHIE
This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
BERRY-YOGURT SMOOTHIE
Categories Milk/Cream Non-Alcoholic Blender Yogurt Blackberry Raspberry Orange Vanilla Summer Honey Cinnamon Bon Appétit Drink
Yield Serves 2
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.
BERRY YOGURT SMOOTHIE
The recipe for this unusual drink comes from the June 2009 Best Recipes cookbooklet, Summer Salads & Sandwiches.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- With the exception of the ice cubes, put the ingredients in a blender, then add ice cubes, one at a time, processing until blended.
- For best results, serve immediately.
Nutrition Facts : Calories 82.3, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.6, Sodium 75.5, Carbohydrate 9.7, Fiber 0.4, Sugar 7.6, Protein 6.1
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
FRUIT SMOOTHIE
Make and share this Fruit Smoothie recipe from Food.com.
Provided by Danine
Categories Frozen Desserts
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, add all ingredients and blend until smooth.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 277.8, Fat 3.4, SaturatedFat 2.2, Cholesterol 14.7, Sodium 234.3, Carbohydrate 45.3, Sugar 38, Protein 17.1
TRIPLE BERRY SMOOTHIE WITH YOGURT
Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html
Provided by Food.com
Categories Smoothies
Time 6m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
- Pour into glasses and serve immediately.
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