Marinated Tofu Jerky Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SRIRACHA TOFU JERKY



Spicy Sriracha Tofu Jerky image

This savory and extra spicy tofu jerky is made with oven dried tofu strips flavored with smoky seasonings and fiery sriracha sauce!

Provided by Alissa

Categories     Snacks

Time 3h10m

Number Of Ingredients 6

1 pound extra firm tofu
1/4 cup soy sauce or tamari
1 teaspoon liquid smoke
1 1/2 tablespoons sriracha sauce ((or to taste))
1/2 teaspoon garlic powder
Parchment paper

Steps:

  • Drain the tofu and pat it dry.
  • Cut the tofu into very thin slices, between 1/4 and 1/8 of an inch, shooting for 1/8 inch. (Too thick and they'll take forever to bake.) Then arrange the slices on a parchment-lined baking sheet.
  • Stir the remaining ingredients together in a small bowl, and brush half of the mixture over the tofu slices. Flip the slices and brush the remaining mixture on the opposite sides.
  • Place the baking sheet in the oven and bake at 200°F for 2-3 hours, or until slices become tough and dry, very carefully flipping them about halfway through.
  • Remove the baking sheet from the oven and allow the tofu to cool. The texture will toughen up a bit more as they cool.
  • Store the jerky in a sealed container for 2-3 days.

Nutrition Facts : Calories 93 kcal, Carbohydrate 4.1 g, Protein 10.4 g, Fat 4.7 g, SaturatedFat 1 g, Sodium 987 mg, Fiber 1.2 g, Sugar 1.8 g, ServingSize 1 serving

TOFU JERKY



Tofu Jerky image

This vegetarian tofu jerky recipe is easy to make, just takes some time. And it's delicious. It could also be served as vegetarian bacon.

Provided by Debi

Categories     Appetizer     Breakfast     Snack

Time 11h10m

Number Of Ingredients 8

1 pound extra firm tofu
1 tablespoon onion powder
1 tablespoon fresh ground black pepper
1 teaspoon garlic powder or 1 clove crushed fresh garlic
1 teaspoon honey or maple syrup
½ cup low-sodium soy sauce
¼ cup water or dark beer
3 tablespoons liquid smoke

Steps:

  • Drain the tofu, and slice it into long strips on its short side. Strips should be about 4 to 5 millimeters in thickness.
  • Mix remaining marinade ingredients together. Place the tofu in a single layer in a shallow 13x9-inch baking pan or a rimmed cookie sheet and pour the marinade over the top of the tofu. Let soak for 4 to 6 hours or overnight.
  • Drain excess liquid (it may be reused) and dry tofu in food dehydrator or 200° F oven. This will take 4 to 8 hours. Flip the tofu over hourly so it dries evenly. Dry the jerky until it is very chewy and all the white areas have disappeared.

Nutrition Facts : Calories 97 kcal, Carbohydrate 9 g, Protein 11 g, Fat 2 g, SaturatedFat 1 g, Sodium 1162 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

MARINATED TERIYAKI TOFU



Marinated Teriyaki Tofu image

This is my take on a recipe from the Whole Foods website. I love this tofu either hot or cold! Preparation time does not include time to marinate.

Provided by SarahBee

Categories     Lunch/Snacks

Time 20m

Yield 1 lb. tofu, 2-4 serving(s)

Number Of Ingredients 7

15 ounces extra firm tofu
3 tablespoons low sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
1 tablespoon honey
1 teaspoon ground ginger
cooking spray

Steps:

  • Drain tofu and remove from package.
  • Cut tofu into 3/4 inch slices and lay out flat between paper towels.
  • Put a weighted cooking sheet on top and press tofu for 30 minutes. This will remove the water from the tofu and allow it to soak up the marinade.
  • While tofu is draining, mix together Tamari, rice vinegar, sesame oil, honey, and ground ginger.
  • Marinade drained tofu in the mixture for at least one hour, preferably overnight.
  • Spray pan with cooking spray.
  • Put slices of marinated tofu onto pan, wait for first side to brown (about five minutes) and then cook on other side until browned.
  • Enjoy!

Nutrition Facts : Calories 236.3, Fat 13.4, SaturatedFat 2.5, Sodium 826.1, Carbohydrate 14.9, Fiber 2.2, Sugar 10.3, Protein 18.8

TOFU JERKY



Tofu Jerky image

This is a nice substitution for beef jerky, as it provides the saltiness and smoky flavor (it has been a long time since I've had real beef jerky, though, so I may not be the best judge). The texture will not be the same, of course, but it is chewy and satisfying. Enjoy!

Provided by Aunt Cookie

Categories     Lunch/Snacks

Time 12h15m

Yield 12 pieces

Number Of Ingredients 8

1/2 cup soy sauce
3 tablespoons liquid smoke
1/8 cup water
1 tablespoon onion powder
1 teaspoon garlic powder or 1 crushed fresh garlic clove
1 tablespoon fresh ground black pepper
1 teaspoon honey
1 lb extra firm tofu (not silken type)

Steps:

  • Cut the cube of tofu horizontally into four pieces, and then slice it into strips (I had a total of 12). The strips should be about 4 millimeters in thickness. They're going to shrink a lot in the oven, so they should start out pretty thick.
  • Mix all the other ingredients together.
  • Arrange the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it.
  • Let it soak for several hours or overnight.
  • Drain excess liquid and dry tofu in food dehydrator or 200 F oven. This will take 4 to 8 hours, depending on the weather (it took six hours for me in the oven).
  • Flip the tofu over hourly so it dries evenly.
  • Dry the jerky until it is very chewy, but not crispy.

Nutrition Facts : Calories 39.5, Fat 1.6, SaturatedFat 0.3, Sodium 675.5, Carbohydrate 2.8, Fiber 0.6, Sugar 1.2, Protein 4.5

More about "marinated tofu jerky food"

MARINATED TOFU - SIMPLE VEGAN BLOG
marinated-tofu-simple-vegan-blog image
Web Apr 11, 2021 Mix all the tofu marinade ingredients in a mixing bowl until well combined (photo 1).Add the tofu cubes and let them marinate (photo 2), covered in the fridge for at least 15 minutes.; Drain the tofu but don’t …
From simpleveganblog.com


10 BEST VEGETARIAN JERKY RECIPES | YUMMLY
10-best-vegetarian-jerky-recipes-yummly image
Web Mar 10, 2023 water, onion powder, soy sauce, marinade, tofu, honey, black pepper and 2 more Vegan Jerky Sticks Amber's Natural Nutrition chili flakes, sunflower seeds, chopped carrot, fresh lemon juice and 7 more
From yummly.com


HOW TO MAKE MARINATED TOFU: 26 TOFU MARINADE RECIPES
how-to-make-marinated-tofu-26-tofu-marinade image
Web Feb 23, 2017 Leave for 15 minutes. When pressed, cut the block into cubes (good for stir-fries and salads) or strips, about ½ cm thick. Mix the ingredients for your marinade together in a sealable container and add …
From veganfoodandliving.com


MARINATED TOFU (THE BEST!) - LOVING IT VEGAN
marinated-tofu-the-best-loving-it-vegan image
Web Apr 14, 2020 Mix up your tofu marinade sauce which is a simple mix of soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame oil and hoisin sauce. Pour the sauce over the tofu. Let …
From lovingitvegan.com


CRISPY MARINATED TOFU - OMNIVORE'S COOKBOOK
crispy-marinated-tofu-omnivores-cookbook image
Web Nov 21, 2019 Carefully add the coated tofu pieces into the pan. Cook without moving until the bottom is browned, 2 minutes or so. Flip to cook the other side until browned, another 2 minutes. Turn the heat down to …
From omnivorescookbook.com


JERK TOFU | KATHY'S VEGAN KITCHEN
jerk-tofu-kathys-vegan-kitchen image
Web May 16, 2020 JERK TOFU MARINADE Combine all ingredients in a high-speed blender Blend on high until all is blended Pour ½ a cup of marinade into a container. Add two tofu pieces, followed by more marinade, and …
From kathysvegankitchen.com


THE BEST HOMEMADE BEEF JERKY RECIPE - ONCE UPON A …
the-best-homemade-beef-jerky-recipe-once-upon-a image
Web Place a wire rack over each pan. Preheat the oven to 175°F and set two oven racks in the centermost positions. Arrange the marinated meat on the wire racks in a single layer. Bake, rotating the pans from front to back …
From onceuponachef.com


HOW TO MAKE PERFECT BAKED TOFU - THE HIDDEN VEGGIES
how-to-make-perfect-baked-tofu-the-hidden-veggies image
Web Jul 18, 2019 Drain and press a block of tofu getting out as much liquid as possible. Mix together 1/2 cup breadcrumbs or crumbled crackers, 1/4 cup flour, 2 tsp spices of choice, 1/4 tsp salt to make a breading. Sprinkle …
From thehiddenveggies.com


TOFU JERKY DEHYDRATOR RECIPE | GRATEFUL GRAZER RECIPES AND MEAL …
Web Jul 8, 2016 Preheat the oven to 200 degrees Fahrenheit and spread the spice-coated tofu strips on a baking sheet. Transfer the baking sheet to the oven and dehydrate the for 4-6 …
From gratefulgrazer.com
4.4/5 (17)
Total Time 4 hrs 10 mins
Category Snack
Calories 215 per serving


EASY TOFU JERKY RECIPE ANYONE WILL LOVE – TWO CHICKS JERKY
Web Oct 11, 2021 For Your Jerky 1 pound of firm or extra-firm tofu For Your Marinade: 1/2 cup of soy sauce 3 to 4 tablespoons of liquid smoke, to taste (eliminate if you use a smoker …
From twochicksjerky.com
Author Shannon Ronan
Phone (707) 545-9637
Location 715 Southpoint Blvd, Suite M, Petaluma, 94954-6836, California


SWEET & SPICY TOFU JERKY – KALORIK
Web Place the slices in a single layer in your air fryer basket and brush the soy mixture on both sides of the tofu slices, turning each piece gently and coating with a thin layer of the …
From kalorik.com


MARINATED TOFU WITH FRIED RICE RECIPE - BBC FOOD
Web Method. For the marinated tofu, combine all the marinade ingredients, except the vegetable oil, in a bowl and mix well. Add the tofu, coat in the mixture and allow to …
From bbc.co.uk


LIQUID SMOKE AND TOFU RECIPES - SUPERCOOK
Web browse 19 liquid smoke and tofu recipes collected from the top recipe websites in the world. ... Marinated Tofu Jerky. thespruceeats.com. Ingredients: liquid smoke, tofu, soy …
From supercook.com


TOFU JERKY - EXCALIBUR DEHYDRATOR RECIPES
Web 1 Drain the water from your tofu and pat dry. 2 Place tofu between paper towels on a plate. Set another plate on top, and place a few canned goods or water bottles on top of the …
From excaliburdehydrator-recipes.com


MARINATED TOFU RECIPE (FOR THE BEST TOFU FLAVOUR!)
Web Mar 1, 2021 In a medium-size bowl place the pressed and cubed tofu. Add the soy sauce and toss to coat. Add in all of the other marinade ingredients and toss to thoroughly …
From jessicainthekitchen.com


TOFU MARINADE (6 WAYS!) - FOOD WITH FEELING
Web Dec 13, 2022 Add it into a saucepan with a cornstarch slurry (2 tablespoons of water + 1/2 tablespoon of cornstarch) and cook over medium heat until thickened (about 3-5 …
From foodwithfeeling.com


AUTHENTIC JAMAICAN JERK TOFU RECIPE (GRILL OR PAN FRY)
Web Jun 16, 2021 14 oz block extra firm tofu, frozen, then thawed and pressed 1 tablespoon pimenta berries (allspice berries) ¼-1/2 cup packed brown sugar (sub coconut sugar for …
From makeitdairyfree.com


TOFU JERKY - MEATLESS MONDAY
Web 2. Mix remaining marinade ingredients together. Place the tofu in a single layer in a shallow 13×9-inch baking pan or a rimmed cookie sheet and pour the marinade over the top of …
From mondaycampaigns.org


Related Search