Strawberry Yogurt Soup Food
SUMMER STRAWBERRY SOUP
You'll be amazed that just five ingredients can create something so spectacular! This chilled strawberry soup is certain to become a new summertime favorite. -Verna Bollin, Powell, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, orange juice, strawberries and sugar in batches; cover and process until blended. Refrigerate for at least 2 hours. Garnish with additional yogurt and mint leaves if desired.
Nutrition Facts : Calories 192 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 55mg sodium, Carbohydrate 42g carbohydrate (37g sugars, Fiber 3g fiber), Protein 5g protein.
STRAWBERRY-ORANGE SOUP
Steps:
- In a bowl, whisk together 2 cups yogurt, 1/4 cup orange juice, 1 tablespoon sugar and 1 cup chopped mint leaves until mint is fragrant; strain and discard solids.
- In another bowl, combine two cups sliced strawberries, 2 tablespoons lime juice, add 2 tablespoons sugar and 1 teaspoon chili powder; refrigerate bowls for 2 hours, stirring once
- To serve, spoon yogurt onto strawberries and stir.
- Garnish with whipped cream and mint.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 2 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 84 milligrams, Sugar 21 grams
EASY COLD STRAWBERRY SOUP
Easy cold strawberry soup is a must for your recipe box. Perfect for those hot summer days when you are just not sure what to eat for lunch or dinner.
Provided by Amy
Categories Soup
Time 2h10m
Number Of Ingredients 7
Steps:
- Place the strawberries that have been hulled and halved into a blender.
- Add yogurt, orange juice, vanilla, (and sugar, if desired). (If your blender is smaller, mix only as many strawberries as your blender will handle at a time).
- Blend until rich and creamy.
- Place in the refrigerator for about two hours to chill.
- Serve in individual bowls and add a small amount of yogurt or whipping cream for garnishing.
- Sprinkle with ground ginger and top with mint leaves, if desired.
Nutrition Facts : Calories 264 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 30 grams sodium, Sugar 26 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
CHILLED STRAWBERRY YOGURT SOUP
I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. -Phyllis Hammes of Rochester, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt.
Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
EASY STRAWBERRY YOGURT CAKE
Many strawberry yogurt cake recipes list a mix as the first ingredient, but I like making my cakes from scratch. My whole family loves this moist cake made with strawberry yogurt and fresh strawberries topped with just a dollop of whipped cream.
Provided by Nevine
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 1h
Yield 10
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
- Mix sugar, oil, eggs, and vanilla extract together in a large bowl using an electric mixer until combined. Add flour and baking powder gradually. Stir in yogurt and strawberries. Spread batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, about 45 minutes.
Nutrition Facts : Calories 295.6 calories, Carbohydrate 48.4 g, Cholesterol 38 mg, Fat 8.7 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 145.7 mg, Sugar 29 g
STRAWBERRY SOUP I
This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.
Provided by Mai Forrester
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h5m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
STRAWBERRY YOGURT SOUP
An elegant chilled soup for the summer. This recipe is courtesy of Vita-Mix. If you are using a blender, cut the strawberries in quarters before adding to the container.
Provided by PaulaG
Categories Strawberry
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in Vita-Mix or blender container in order listed.
- Cover and process until smooth.
- Serve immediately.
STRAWBERRY SOUP
Provided by Robin Miller : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a blender, combine all the ingredients but the whipped topping and mint and process until smooth. Ladle the soup into bowls and top with a dollop of whipped topping. Garnish with mint, if desired.
STRAWBERRY SOUP
This is one of my favorite breakfasts when strawberries are in season. Prep time includes waiting for the sugar to melt.
Provided by Nelka
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Put the strawberries in a serving bowl and sprinkle with the sugar.
- Let them sit for some 10-15 min (or until the sugar melts completely) and then pour the milk over them and mix well.
- Enjoy.
Nutrition Facts : Calories 299.8, Fat 9.4, SaturatedFat 5.6, Cholesterol 34.2, Sodium 121.2, Carbohydrate 47.6, Fiber 2.9, Sugar 32.2, Protein 9
STRAWBERRY SOUP
This chilled summer soup is great for any occasion. Easy to make and impressive. View the full recipe at http://gooddinnermom.com/
Provided by Good Dinner Mom @gooddinermom
Categories Other Soups
Number Of Ingredients 7
Steps:
- Combine the apple juice, ¾ cup water, sugar, cinnamon and cloves in a small saucepan. Bring to a boil over medium heat and stir occasionally until sugar is dissolved. Remove from the heat and let cool.
- Place the strawberries and remaining ¼ cup water in a blender and process until smooth.
- Pour strawberries into a large bowl. Add the yogurt and cooled juice and spice mixture. Stir well to combine. Chill for at least one hour before serving.
- Pour into soup or dessert bowls and garnish with strawberry slices and a small dollop of sour cream, if desired.
- View the full recipe at http://gooddinnermom.com
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