Sweet Morning Eye Opener Fruit And Vegetable Juice Food

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V10 VEGETABLE JUICE



V10 Vegetable Juice image

Another weapon in my war against high sodium store-bought juices. Drink it, or use it in veggie or tomato soup recipes.

Provided by Millereg

Categories     Beverages

Time 10h30m

Yield 6 pints, 10 serving(s)

Number Of Ingredients 32

4 lbs fresh tomatoes
1/2 cup celery
1/4 cup onion
2 ounces beets, chopped
1/2 apple, chopped
1/2 jalapeno pepper, sliced
2 ounces green peppers, chopped
3 ounces cucumbers, chopped
1 small zucchini
1 cup vegetable broth (or beef broth)
fresh parsley
2 tablespoons lemon juice
1 1/2 teaspoons sugar
1/2 teaspoon salt substitute
1/2 teaspoon mixed spice
4 teaspoons Worcestershire sauce
1/2 teaspoon Tabasco jalapeno sauce
2 whole allspice
2 cloves
1 teaspoon dry onion flakes
1 teaspoon mild chile, chopped
1 teaspoon finely chopped jalapeno pepper
1/2 teaspoon italian seasoning
1/4 teaspoon peppercorn
1/4 teaspoon celery seed
1/4 teaspoon marjoram leaves
1/4 teaspoon freshly ground dried garlic
1/4 teaspoon fennel seed
1/8 teaspoon dried bay leaf
1/8 teaspoon thyme leaves
1/8 teaspoon sage
1/8 teaspoon chopped basil

Steps:

  • Chop tomatoes, celery, and onion.
  • Place them in crock-pot.
  • Puree beets, apple, jalapeno, green pepper, cucumber, and zucchini.
  • Pour mixture into crock-pot.
  • Add broth and parsley.
  • Stir mixture gently, then cover and cook on low 8-10 hours.
  • Press mixture through a sieve.
  • Return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour.
  • If juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch.
  • Add remaining ingredients and cook for 15 minutes.
  • Chill.
  • (Makes a terrific soup base, also).

Nutrition Facts : Calories 53.8, Fat 0.5, SaturatedFat 0.1, Sodium 43.5, Carbohydrate 12.3, Fiber 3.2, Sugar 7.7, Protein 2.2

SWEET MORNING EYE-OPENER FRUIT AND VEGETABLE JUICE



Sweet Morning Eye-Opener Fruit and Vegetable Juice image

Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.

Provided by KateL

Categories     Beverages

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3

2 carrots
1 red apple (Delicious, Fuji or Pink Lady)
1 inch fresh ginger, peeled 1-inch square (add more if you like it hot)

Steps:

  • Scrub carrots and apple, wash but do not peel.
  • Peel ginger.
  • Juice everything, stir gently and enjoy.

Nutrition Facts : Calories 144.7, Fat 0.6, SaturatedFat 0.1, Sodium 86, Carbohydrate 36.8, Fiber 7.8, Sugar 24.7, Protein 1.6

VEGETABLE AND FRUIT JUICE



Vegetable and Fruit Juice image

This is so delicious and addictive! It is also very healthy. It tastes very fresh with the lime and ginger kick at the end of the drink. If you want to save the pulp, juice the carrots and tomatoes in the beginning and then remove the pulp to save for soup. You can add broth and onions and garlic to the pulp and it makes a very tasty soup in minutes!

Provided by Alice Yuko Shikina

Categories     Drinks Recipes     Juice Recipes

Time 10m

Yield 2

Number Of Ingredients 7

3 large carrots
1 large tomato
8 large strawberries
1 lime, sliced
1 (1 inch) piece fresh ginger
1 apple
1 large red bell pepper, stemmed and seeded

Steps:

  • Juice carrots, tomato, strawberries, lime slices, ginger, apple, and red bell pepper using a juicer following manufacturer's instructions.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 37.9 g, Fat 1.1 g, Fiber 9.9 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 84.8 mg, Sugar 22.1 g

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