Keto Diner Style Pancakes With Whipped Blueberry Butter Food

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KETO DINER-STYLE PANCAKES WITH WHIPPED BLUEBERRY BUTTER



Keto Diner-Style Pancakes With Whipped Blueberry Butter image

Make and share this Keto Diner-Style Pancakes With Whipped Blueberry Butter recipe from Food.com.

Provided by Natasha Feldman

Categories     Breakfast

Time 45m

Yield 4 Pancakes, 2 serving(s)

Number Of Ingredients 12

1/2 cup grass-fed salted butter, room temperature
1/4 cup fresh blueberries
3/4 cup superfine almond flour
1 teaspoon cream of tartar
1 1/2 teaspoons stevia (powder)
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/8 teaspoon ground nutmeg
4 large eggs
1/4 cup melted salted butter (plus extra for the pan)
1 vanilla bean, seeds scraped to remove
6 ounces fresh blueberries

Steps:

  • To make the whipped blueberry butter: Chop the blueberries up into small pieces. Add the blueberries and the room temperature butter to a bowl. Use a hand blender to whip the butter until the blueberries are thoroughly combined and the butter becomes fluffy, about 4-5 minutes. The mixture will at first seem like the blueberries won't incorporate into the butter but keep whipping, it will become a fluffy butter. It is best if you hold the butter at room temperature while you make your pancakes and then serve immediately. If you refrigerate the butter, make sure to bring it back to room temperature and then whip it again to fully incorporate the blueberries again.
  • To make the diner style pancakes: In a large bowl whisk together the almond flour, cream of tartar, stevia extract, baking soda, salt and ground nutmeg. Set aside.
  • In a medium bowl whisk together the eggs, melted butter, and vanilla bean seeds. Whisk the wet ingredients into the dry until just combined.
  • Heat a non-stick skillet over medium heat. Add a small amount of butter to the pan and let melt completely.
  • Add 1/4 cup of batter to the preheated pan and cook for 2 minutes until the bottom is light golden brown and bubbles are just coming to the surface of the pancake. Sprinkle a quarter of the blueberries onto the pancake and cook an addition 1-2 minutes. Flip the pancake and cook an additional 2-3 minutes or until golden brown on the other side and cooked through. Repeat with the remaining batter. Serve immediately with the whipped blueberry butter.
  • Nutrition Info Per Serving.
  • Calories: 528.
  • Total Fat: 50 grams.
  • Saturated Fat: 24 grams.
  • Total Carbohydrate: 13 grams.
  • Sugars: 6 grams.
  • Protein: 12 grams.
  • Sodium: 800 milligrams.
  • Cholesterol: 277 milligrams.
  • Fiber: 4 gram.
  • Net Carbs: 9 grams.

Nutrition Facts : Calories 818.4, Fat 79, SaturatedFat 46.9, Cholesterol 555, Sodium 1647.7, Carbohydrate 17.1, Fiber 2.6, Sugar 11, Protein 14.1

KETO PANCAKES



Keto Pancakes image

I actually love these pancakes and I am not a pancakes fan normally. Light, fluffy, tasty, quick and easy to make

Provided by annroberts54

Categories     Breakfast

Time 15m

Yield 3 pancakes, 2 serving(s)

Number Of Ingredients 7

2 large eggs
2 ounces cream cheese
3 tablespoons coconut flour
2 tablespoons heavy cream (or any milk of choice)
1 tablespoon erythritol (or any sweetener)
1/2 teaspoon gluten free baking powder
1/2 teaspoon vanilla extract (optional)

Steps:

  • Puree all ingredients in a blender until smooth. Wait a couple of minutes for the bubbles to settle and batter to thicken a little.
  • Fry pancakes in a buttered pan over medium heat, 1-2 minutes on per side. (It's time to flip when bubbles form at the edges.) Repeat as needed until all the batter is used up.

Nutrition Facts : Calories 220.4, Fat 20, SaturatedFat 10.5, Cholesterol 237.8, Sodium 167.9, Carbohydrate 1.9, Sugar 1.1, Protein 8.3

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